Emerge Recovery & Wellness

16/10/2026

Have you tried the Body Roller yet?

You might be surprised!

It's the perfect combination of warmth and vibration that helps stimulate lymphatic flow and support your body’s natural recovery.

It's the session where clients arrive unsure, leave completely surprised, and want to keep coming back for more

Book your Body Roller session at Emerge today!
$35 for a 45 min session

Ph: 0491 773 163 or book through the app

12/10/2026

This is how Tim makes the most of his Ultimate Membership at Emerge!

Three sessions a week for just $35.

Traditional sauna, rinse, cold plunge, and repeat is my absolute favourite 👌

“My three sessions a week are something I genuinely look forward to. It’s my time to switch off, reset, and do something for myself. Looking after myself is a priority, and this has become a big part of my weekly routine.”

Your health is worth the investment.
Pop in and find your routine at Emerge.

Book your session today! Or give us a call to find a membership that suits you on 0491 773 163

09/10/2026

World mental health day to-do list ✨️

Sometimes, you just need to switch off from the world…and just be.

Life gets busy. Our minds are constantly racing, our days are full, and sometimes we forget to stop and breathe.

At Emerge, we want you to have a space where you can slow down, take a breath, reconnect with yourself be present, and just be.

Book your session today Emerge Recovery & Wellness
Ph: 0491 773 163

07/10/2026

The gift they really need!

Sometimes the best gift you can give someone isn’t something they can unwrap… It’s time.

Time to pause, time to breathe, time to switch off and just be!

For $99, our Emerge Pamper Package includes a full 1.5 hour of mind and body wellness

30 min Red Light Therapy
20 min Infrared Sauna
25 min Hydrotherapy
15 min Leg Compression

"because it feels good to feel good "

Gift vouchers are available in store or over the phone. Call 0491 773 163

06/10/2026

A Little Time for You

Sometimes, you just need to stop, take a breath, and give yourself a little time.

That’s what I love about Emerge. It’s not just about recovery it’s about you.

Relaxing in the sauna, floating in the hydro, getting those legs flowing with compression, rolling it out, or simply enjoying some quiet time… it’s all part of taking care of YOU.

Life gets busy, but prioritising yourself is something we all need to do.

If you are looking to make this a weekly ritual. Pop in for a chat, and we can find a membership that suits you best

Bookings can be made through the app or call 0491 773 163

02/10/2026

30/09/2026

Did you know we can tailor our Group Recovery Sessions to suit YOU? ✨

Family catch-up

Friends’ get-together

Work or team building

Or simply catch up with your favourite people!

With the silly season just around the corner, why not spend some quality time together while relaxing, recovering and reconnecting at Emerge

Enquire now for a session that suits you

Ph 0491 773 163

28/09/2026

Are you a busy mum, who just needs to start prioritising a little time for you?

Meet Sue,

We just love having Sue walk through our doors every week!
Sue is a busy super mum, always looking after everyone else, but also knows that she needs to  makes herself a priority too. Booking into Emerge every week has now become an essential part of her weekly routine ✨️

Sue has become such a special part of our Emerge family, and we absolutely love seeing her each week. Her favourite therapies are our Radiance sauna and Hyperbaric Oxygen Therapy Thank you for being part of our Emerge family, Sue. We love having you here!

26/09/2026

Meet Ellie ✨️

If you have been into Emerge lately, you may have been met with a friendly new face 😊

Ellie is our newest team member and her therapy of choice is? Compression, of course! 🦵

As a busy mum of 3, juggling family, work and everything in between, Ellie knows that taking a little time for yourself isn’t selfish… it’s survival!

Ellie brings a world of knowledge, plenty of heart, and a real understanding of why a little me time matters.

23/09/2026

Fully booked✨

Tonight’s Sound Healing is officially full

Missed out? Don’t worry, our next session is 22nd October 🎶✨

Spots won’t last, so make sure you don’t miss out. Bookings essential 0491773163