Wellbeing Spot

Wellbeing Spot Rockingham Community Wellness Hub. 🌿 Heal your body. Calm your mind. Connect with others. Find your people. All under one roof. Start your journey now 👇

"Because life was never meant to be done alone." At Wellbeing Spot, we empower individuals to fully embrace their authentic selves through comprehensive holistic wellness practices. We are devoted to creating a nurturing environment that not only encourages personal growth, healing, & transformation but also enriches the lives of everyone in our community. Driven by our intuition and unwavering de

dication, we guide our members towards achieving a balanced, fulfilling, and harmonious life. We believe deeply in the transformative power of personalized care and recognize the vital importance of treating the mind, body, and spirit as a unified whole. As a not-for-profit community service and member organisation, we are fully committed to reinvesting all profits into projects that directly benefit and support our member community. Together, we strive to create a positive ripple effect that extends beyond our immediate circle, spreading wellbeing, vitality, and sustainable growth throughout our wider community and beyond. At our centre you will find - reiki, kinesiology, coaching, massage, sound baths, belly dancing, yoga and so very much more. Drop in or visit our website to see for yourself.

What happens when you combine sound, vibration and light? You get an experience that’s a little hard to explain until yo...
12/09/2026

What happens when you combine sound, vibration and light?

You get an experience that’s a little hard to explain until you’ve actually felt it. 💜

Lie back on the Aria Sound Lounge as specially designed sound and vibration move through your body, while the Crystal Light Bed shines coloured light through seven beautiful quartz crystals above you.

There’s nothing you need to do.
Nothing to work out.
Nowhere else you need to be.

Just close your eyes, receive and see how you feel afterwards. ✨

Some things are better experienced than explained.

Unique to Wellbeing Spot, Rockingham

12/09/2026

I know there are people who have followed Wellbeing Spot for months and have never actually walked through the door.
And that's completely okay.

Maybe you're curious
Maybe you've thought, "What actually goes on in there?"
Maybe you're waiting until something catches your eye.
So, I thought I'd simply say hello.
I'm Dee
This is Wellbeing Spot.
And behind that front door is a bunch of local people exploring lots of different ways to support their wellbeing.
Nothing else required.

What does your energy look like?Your aura is more than just one colour.It has different layers, with each reflecting a d...
11/09/2026

What does your energy look like?

Your aura is more than just one colour.

It has different layers, with each reflecting a different aspect of you — from the physical and emotional to the mental and spiritual. ✨

And the colours within those layers each have their own meaning.

With our Aura Photos & Readings, you can actually watch your aura appear LIVE on screen — and it only takes seconds! 👀

Within 24 hours, you’ll receive your aura image by email along with an explanation of your layers, colours and what they may represent for you.

Keep it digitally, print it, frame it or come back another time and see how your energy has changed.

11/09/2026

No lesson.
No inspirational quote.
No profound thought from us today.
Just a little moment of calm from Wellbeing Spot.
Take what you need.

What if your next reset wasn’t about doing more but simply giving yourself space to receive? ✨Our Energy Reset Experienc...
10/09/2026

What if your next reset wasn’t about doing more but simply giving yourself space to receive? ✨

Our Energy Reset Experience brings together light, sound, vibration and energy awareness in one beautiful journey.

You’ll have time to deeply relax, reconnect with yourself and then actually see your energy through your aura photo and personalised report.

And because we don’t believe in rushing you straight back into the world afterwards we finish with a herbal tea and a little space to sit, reflect and integrate.

Leave relaxed, recharged and perhaps knowing yourself a little better than before.

✨ Energy Reset Experience is unique to Wellbeing Spot, Rockingham

10/09/2026

This is one of our favourite sounds is when we hear our beautiful bells at the entry.
This sound means a new connection or familiar faces.
It represents the next transformation or deep conversation.

This is also a reminder of the support we receive as they were handmade for us as a beautiful gift from our local community.

So, yes, we love this sound!

🕯️ World Su***de Prevention Day Today we pause to remember, to raise awareness, and to remind each other: you are not al...
10/09/2026

🕯️ World Su***de Prevention Day

Today we pause to remember, to raise awareness, and to remind each other:
you are not alone.

Your story matters.
Your presence matters.
There is always help, and there is always hope.

💛 Check in on someone.
💛 Reach out if you’re struggling.
💛 Be the light in someone’s dark moment.

“A single act of kindness can be the spark that saves a life.”

***dePreventionDay

You don’t have to stop your thoughts to meditate. 💜You simply learn to notice them without getting swept away by them.A ...
09/09/2026

You don’t have to stop your thoughts to meditate. 💜

You simply learn to notice them without getting swept away by them.

A thought comes in…
you notice it…
you let it pass…
and gently return to the present moment.

That’s what we’ll be practising in our FREE Community Mindfulness Meditation at Wellbeing Spot.

No pressure to “do it right”.
No experience needed.
Just a little time to slow down, breathe, and give your mind some space.

Fortnightly on Thursdays 11am

09/09/2026

YOGALATES TONIGHT 🧘‍♀️

Take 60 minutes for yourself with a beautiful hybrid Yoga + Pilates class designed to strengthen, stretch and reset your body and mind.

✨ Build strength
✨ Improve flexibility & mobility
✨ Connect with your breath
✨ Release tension
✨ Leave feeling refreshed and grounded

Suitable for all fitness levels.

📅 09th September
⏰ 17:30
📍 Wellbeing Spot

Bring your mat, water and yourself 🌻

Address

1/31 Council Avenue (cnr Goddard)
Rockingham, WA
6168

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Saturday 9am - 5pm

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