Nourish Mind Body Soul

Nourish Mind Body Soul Natural health practices, remedial massage, Ayurvedic & herbal medicine, yoga & body rituals.

🪘 Meditation 1:1 or groupI'm a remedial massage therapist, meditation and yin yoga teacher, however this treatment is li...
12/06/2026

🪘

Meditation 1:1 or group

I'm a remedial massage therapist, meditation and yin yoga teacher, however this treatment is like being massaged, but with sound waves 🌊 🎶

Set in a beautiful serene spot on the property lying on the land or in the tipi

Why would you want to do this?
Nervous system regulation, mental health, anxiety, clearing limiting beliefs, explore what is suppressed in the tissues, move fascia, be present with your emotions and because it's different from everyday life

Comment NOURISH for the link to book

Registered Health fund provider, talk to me

10th Birthday 🎁 celebration 10 years ago I began making this magnesium cream with one intention…to help people feel nour...
27/05/2026

10th Birthday 🎁 celebration

10 years ago I began making this magnesium cream with one intention…
to help people feel nourished in their mind, body & soul.

What started as small handmade batches has grown into something I could never have imagined.
Over the years these bottles have made their way into homes, healing journeys, bedtime rituals, recovery routines and everyday moments of care.

Through every season of life, this cream has remained one of my constants.
Made with intention, shared with love, and supported by an incredible community.

To everyone who has bought a bottle, recommended it to a friend, trusted me with your healing journey or simply followed along over the years… thank you.

This little business has been built through connection, word of mouth and heart.

To celebrate 10 years of Nourish Magnesium Cream:

Buy one Magnesium Cream for $48
and receive a refill for just $10.

Comment BIRTHDAY 🎁 I'll send the link

Thank you for being part of the journey.

Karen
Nourish ~ Mind Body Soul

. 🎶 SUNDAY SOUND JOURNEY ~ held in the tipi ~ Perth Hills9:30am ~ 10:30am Fortnightly sessions, limited to small groupSi...
17/05/2026

. 🎶

SUNDAY SOUND JOURNEY
~ held in the tipi ~ Perth Hills

9:30am ~ 10:30am

Fortnightly sessions, limited to small group
Single Session $47
6 Journey Pass $250

Here are the dates ~

May 24th, June 7th, June 21, July 5th, July 19th, August 2nd

You can come once... or you can let it work on you over time. This is a 6 part sound journey held fortnightly in the tipi. Each session builds gently ~ grounding, releasing, opening, integrating.

These sessions are designed fortnightly for you to integrate the changes that come up or manifesting a goal into reality.

Most people join the 6 part journey to receive a deeper reset of your nervous system, space to soften, release & integrate over time.

That's where the real shift happens, if you've been feeling it, join the journey to secure your place

Or

Come when you feel like it. 😊

I can't wait to bring this to you..

Booking links below

One session
https://square.link/u/44LAos1H?src=sheet

6 Journey Pass
https://square.link/u/POVc3NS5?src=sheet

.Walk with what walks beside youBookings are now closed for tomorrow's sound meditation You may have noticed me trying t...
25/04/2026

.Walk with what walks beside you

Bookings are now closed for tomorrow's sound meditation

You may have noticed me trying to sell tickets but the thing is, it's only meant for the women coming tomorrow, trust in the universe, as these women, who don't know each other, have similar paths and backgrounds both needing vision, clarity and forgiveness

Our sound meditation will open the doors for them to settle the noise of the mind, trust the inner voice, because when quiet, soft frequencies and stillness hold you in a safe place, this is where the deeper shifts come and the nervous system feels safe to be guided to your own voice

I'll keep you posted with an update

🥾🥾Walk the PathFrom Australia's 🇦🇺 Croyden Valley’s red-soiled breathto the ancient bones of Peru..The land is calling,I...
28/12/2025

🥾🥾

Walk the Path

From Australia's 🇦🇺
Croyden Valley’s red-soiled breath
to the ancient bones of Peru..

The land is calling,
If you feel it in your belly,
You already know..

This is not a retreat,
it is a remembering..,
A walking home to yourself.

Yin Yoga beneath open skies,
where the body softens,
and the soul remembers.

We gather in stillness,
practice yin, we move slowly,
Let the land work on us,
listening for what has always known us.

A long yes 🙌
A deep exhale., 😮‍💨
If this speaks to you,
Your meant to be here..,

This path isn’t rushed.
It’s walked slowly,
with bare feet 🦶and open hearts ♥️

Walk the path with me.... 🥾🥾🌼🌼🦅 🦅 ⛰️ ⛰️

Comment YES and I'll reach out, show me you're keen!

COMING IN 2027

More details soon !!

..The number one reason people come to sound meditation? Answer ~ Mental health.They come for their mental health… and s...
24/12/2025

..

The number one reason people come to sound meditation?

Answer ~ Mental health.

They come for their mental health… and stay for the peace.

💦FLOAT IS SOLD OUT!! Only 5 spots left POOLSIDE Sound bath January 9th6pm ~ 7:30pmCost $57Float or go pool side at our f...
24/12/2025

💦

FLOAT IS SOLD OUT!!

Only 5 spots left POOLSIDE

Sound bath
January 9th
6pm ~ 7:30pm
Cost $57

Float or go pool side at our first event for 2026
Ancient sounds of the gongs, crystal singing bowls, didgeridoo, shamanic rattles and medicine drum will wash over you, while being supported by the float in the tranquil setting as the sun ☀️ goes down

This is a popular event, book in early,
Book here

https://square.link/u/Dh8L7FA6?src=shee

🎁Christmas Cheers to you all To my clients Thankyou for a wonderful year, your ongoing support in keeping me in business...
23/12/2025

🎁

Christmas Cheers to you all

To my clients Thankyou for a wonderful year, your ongoing support in keeping me in business, I'm truly grateful

Massage bookings, sound meditations, travel, new connections opening up new paths, new doors to explore and enhance our lives. We shed, cried, loved, laughed and danced in 2025 Creating room for new beginnings

Let's welcome 2026 with open hearts 💕 have some fun, and celebrate you becoming the best version of yourself, it's a horse 🐎 year in 2026 with the mantra of momentum! "so giddy up" 🌼🥰🌈💛

Enjoy the Christmas 🎄 vibes 🎁🎄💫🌺

Address

Croyden Road
Roleystone, WA
6111

Telephone

+61456609210

Website

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