The Laura Elizabeth

Directions Website Contact the business

The Laura Elizabeth Embodiment | Coaching | Training
The Aligned Woman Method | Trauma Informed
www.lauraelizabeth.com.au

To get in touch and book a discovery call via Zoom, please use the below link:

https://app.acuityscheduling.com/schedule.php?owner=18887000&appointmentType=30751597

I realised I haven’t told you what I actually do in a while, so allow me to reintroduce myself unapologetically...I’m a ...
22/10/2026

I realised I haven’t told you what I actually do in a while, so allow me to reintroduce myself unapologetically...

I’m a somatic therapist and pleasure educator. Twenty years in practice. More than 600 women’s yonis mapped (by the way, a yoni is a Sanskrit word to describe a woman's pleasure anatomy).

Here’s what happens in my clinic.

We talk. We breathe until your nervous system settles. Then, with your consent at every step, I work with your body. Womb massage. Yoni mapping. Somatic bodywork.

I map where you hold pleasure. Where you hold tension. And where you hold everything you never got to feel at the time.

The women who find me have usually done everything right. The therapy. The books. The retreats. And they still feel disconnected from their body.

Some have experienced a body change after birth, surgery or menopause, and weren't handed the new map for their modified 'upholstry'

Some have been performing pleasure so well so such a long time that nobody knows. Sometimes not even themselves 👀

Watching a woman's whole body soften when it realises it is safe and held, maybe for the first time. That's the flex. That's the s**t that lights me up.

Here’s what women shared about their experiences:

“I’d lost myself. I can see who I was is still there. She was just shut down.”

“I finally feel like myself again. Like my body is mine.”

Swooooon 🥰

Sensation coming back where you thought it was gone.
Breathing all the way in.
Asking for exactly what you want.
Coming home to a body that was always on your side.
Having actual capacity and spaciousness in your body and nervous system.

Yes please 🤚

There are a few roads to begin our journey...

A single womb or yoni mapping session.

The Aligned Woman Method (4 sessions)
Or
A Year of Being Held, with one session a month through 2027.

Cuntagious on 20 November, if you want to begin in a room full of women, honest conversation and a drink in your hand.

Comment MAP and I’ll send you where to start.

Aligned Woman Method has been the pleasure/wellness industry's best kept secret...until now.With over 50 women coming (p...
20/10/2026

Aligned Woman Method has been the pleasure/wellness industry's best kept secret...until now.

With over 50 women coming (pun intended) through my proven method of Nervous System Regulation + Safety, Shame + Trauma Release, Pleasure Activation and Integration to finally feel alive, clear and achieve their goals in a tangible way...it's a no trainer.

More energy?
More calm?
More confidence?
More pleasure?
More money?
More health?
More love in your life?

The Aligned Woman Method changes you at the cellular level, creating change in your outer world to reflect your own magnificence.

Whatever your goals. Whatever your past. This Method will change your life.

Your choice of 8 sessions (4 in person, 4 online) or be one of the 5 case studies for the first time ever in 2027 and get 12 in person sessions over the entire year!

Curious?
Nervous?
Let's chat - DM Aligned or book.your free discovery call today.

10/10/2026

Being a massive c*nt, basically. 🤷‍♀️

I'm entering my outrageous era, and you're all invited.

You can't feel what you're ashamed of.
The moment you can say 'that' word, wear the costume and laugh at yourself, shame dissolves and life feels lighter.

Three ways to practise this week:
*Say the anatomical words out loud. Notice what your body does.
*Do one thing today purely because it feels good.
*Laugh at something you used to find embarrassing.

🤭Play is how we come home to our body.

Oh, and if you'd like to find out how to work with me next year, comment or DM 'READY' and I'll share with you 🫶

10/10/2026

I put on a giant vulv@ to teach you four things you likely weren't aware of.

The cl!toris is more than the small external part we were shown in diagrams, it's a whole organ that extends inside your body.

The vulv@ and the v@gina are not the same thing. One is external anatomy, the other a small canal inside. This is why you will hear me using the word 'yoni' as it refers to female pleasure anatomy in its entirety.

Pleasure is not only about touch. Safety, breath, presence, connection and voice all matter.

And your body does not need to perform on command.

Body literacy changes the conversation because curiosity works better than shame, guessing or performance.

I have been teaching this for over a decade.

Save this for the next time you need a reminder that knowing your body is not optional or frivolous. It is information. It is choice. It is power.

This is exactly the kind of conversation we have inside Cuntagious, my live somatic evening for body literacy, breathwork, pleasure education and honest conversation.
Friday 20 November, Perth.

Reserve your place through the link in bio.

Your cl!t has over 8,000 nerve endings. Your vulv@ has a whole architecture. Your pelvic floor and nervous system runs t...
10/10/2026

Your cl!t has over 8,000 nerve endings.
Your vulv@ has a whole architecture.
Your pelvic floor and nervous system runs the show.

And finally, I'm here once again to explain it all out loud, while you chill with your besty and a drink in your hand.

CUNTAGIOUS.
Friday 20 November, 6:30 - 9:30pm
Inspiration Space, Perth

Three hours, women only, and a room full of soul sisters who are ready to know their own bodies like they own them.

Real anatomy. Real language. Real laughter.
You'll walk out knowing where pleasure lives, how it works and how to find it again. 🔥

Early bird is open until Sunday 25 October.
Link in bio.

Tag the woman who needs to be in that room.

There is a point where your body starts asking for something quieterMore breath. More softness. More space to feel, rece...
10/10/2026

There is a point where your body starts asking for something quieter
More breath.
More softness.
More space to feel, receive and remember your magnificence.

On Saturday 14 November, Amanda - Yoga Teacher |Womb Sessions 🌹✨ and I are gathering a small group of women at The Raw Space in Perth for EMBODY HER.

A five-hour day of embodiment, ritual, womb connection, voice, sound and deep rest.
The day will include:
• An opening circle and red thread ceremony
• A yoni steaming ritual
• The Gates womb and yoni meditation
• Gentle somatic movement
• The Womb Mask Ritual
• Voice, toning and feminine expression
• A deeply restorative sacred sound bath

This is for the woman who gives so much and is ready to receive.
For the woman who wants a deeper connection to her body, her sensuality or her creative energy.
For the woman who wants a day devoted entirely to herself.

Come home to your body, your breath, your voice and the deeper wisdom within you.
EMBODY HER

Saturday 14 November
1:30pm to 6:30pm
The Raw Space, Henleybrook, Perth
Early bird tickets $375

Reserve your place through the 🔗in 👱‍♀️, or visit:
https://embody-her.vibepreview.com/
One sacred day.
One room of women.
One invitation to come home.

Feeling ready for this work is when you wake up one day the curiosity outweighs the fear.The fear of what it takes to ge...
26/09/2026

Feeling ready for this work is when you wake up one day the curiosity outweighs the fear.

The fear of what it takes to get to a regulated nervous system, to dissplve and resolve trauma at the cellular level and activate pleasure in your body ground youd wildest dreams is no longer running the show.

Curiosity on what sits on the other side of if all becomes the front runner and even though your voice shakes and your body tenses...you know deep in your bones that this is the missing in your healing.

I am the threshold to what is possible in your pleasure led life.

Lean in.
I've got you.

Comment of DM 'Aligned' or book your discovery call.

We spend so much time chasing the complex thing to fast-track our healing.What if it was really fu***ng simple?Adding mo...
25/09/2026

We spend so much time chasing the complex thing to fast-track our healing.

What if it was really fu***ng simple?

Adding more modalities, more courses, more processes into a nervous system that's already at capacity was never going to work long term. You can't stack your way to healing.

You can only widen the container.

Every client I sit with says the same thing.
"This feels so simple, why haven't I thoight of it before?"

Well, first of all, before you weren't ready and NOW you are.

I've spent 20 years becoming an exceptional listener. I can see, hear, feel and know the things without you even needing to say them, and give you the simplest solution to embody it at a deeper layer of truth.

It needs to feel simple.
It needs to feel spacious.
It needs to feel like a want, not a chore.

That is how you heal.

That is how you build capacity.
That is how you create a pleasure-led life.

Let it be easy. And let me fu***ng show you how.

Book your discovery call. Link in bio.

Guess what, my favourite pleasure curious and possibly quite sweary humans?...Cuntagious is back in November!3rd time in...
15/09/2026

Guess what, my favourite pleasure curious and possibly quite sweary humans?...

Cuntagious is back in November!

3rd time in Perth and 100% will sell out again.
5 tickets already sold.

Grab your ticket today. Comment CUNTAGIOUS or find the L🔗 in B👩‍🦰

Here's what Cuntagious is:

A pleasure anatomy lesson.
Every physical pleasure point, mapped to the emotion stored there. You'll understand why your body does what it does.

Learn how to release what's stored and wake up new sensations.

A somatic breathwork practice to anchor it in your body, as well as your head.

The best Q+A of your life.
In a room full of strangers that ends up feeling like home.

600+ women. 20 years.
I know exactly how to activate your pleasure led life.

Cuntagious | November 20th.
Perth. 6:30–9:30pm.

This is more than a workshop, it's a movement.

Address

Roleystone, WA

Alerts

Be the first to know and let us send you an email when The Laura Elizabeth posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to The Laura Elizabeth:

Shortcuts

Share