BODY WRL

Call Directions Website

BODY WRL We exist to elevate your wellbeing, optimise your performance and accelerate your recovery.

Our space is purposefully designed as a sanctuary for you to rest, restore and regain balance.

06/10/2026

Spend the morning opening up Body WRL, getting everything ready to welcome you in for the day.

23/09/2026

This or that with Dee, where she shares all of her favourite wellness tips.

20/09/2026

This or that with Billie 🤍 From recovery to relaxation, sharing her favourite Body WRL treatments and wellness picks.

All of these can be signs your pelvic floor might need a little more support -and they’re not something you simply have ...
19/09/2026

All of these can be signs your pelvic floor might need a little more support -and they’re not something you simply have to put up with.

17/09/2026

A lot of people have been asking.... what is cryotherapy? It's 3 minutes of dry, intense cold that leaves you feeling energised, refreshed, and ready to take on the day. From recovery and reduced soreness to a natural mood boost, cryotherapy is your fast, feel-good reset. 🙌

Your nervous system can influence sleep, digestion, circulation, inflammation and the way your body feels and looks.Some...
15/09/2026

Your nervous system can influence sleep, digestion, circulation, inflammation and the way your body feels and looks.

Sometimes the best thing you can do is give your body permission to slow down, reset and recover. 🤍

Wellness is becoming more sophisticated. We can measure more, understand more and personalise more than ever before, and...
12/09/2026

Wellness is becoming more sophisticated. We can measure more, understand more and personalise more than ever before, and there is real value in that.
But as we learn more, there’s also a growing awareness that wellness isn’t only about what we can measure, track or optimise.

The numbers can help us understand our wellbeing without having to define it. And that leaves room for another kind of understanding: knowing ourselves, how we feel, what we notice and what our bodies are telling us. Perhaps that’s where wellness is finding its balance.

The body leads, the right support follows.

01/09/2026

Here’s what the Kurnell Stingrays are listening to as they take on -130°C in the Cryo chamber ahead of their big final. ❄️

You trained for the miles. Now it’s time to recover from them. 🏃‍♀️What you do after the marathon matters just as much a...
30/08/2026

You trained for the miles. Now it’s time to recover from them. 🏃‍♀️

What you do after the marathon matters just as much as the training that got you there.

Your marathon may end at the finish line, but recovery starts there. 🤍

26/08/2026

Episode 3 of Marathon Diaries. The final training block means a focus on improving sleep and supporting recovery with some full body Flotation Therapy ready for the weekend!

Address

The Cannery, Shop A3, 36 Morley Avenue
Rosebery, NSW
2018

Opening Hours

Monday 9am - 8pm
Tuesday 7am - 6pm
Wednesday 9am - 8pm
Thursday 7am - 6pm
Friday 9am - 6pm
Saturday 10am - 5pm
Sunday 10am - 7pm

Telephone

+61484254098

Website

Alerts

Be the first to know and let us send you an email when BODY WRL posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category