BODY WRL

BODY WRL We exist to elevate your wellbeing, optimise your performance and accelerate your recovery.

Our space is purposefully designed as a sanctuary for you to rest, restore and regain balance.

01/09/2026

Here’s what the Kurnell Stingrays are listening to as they take on -130°C in the Cryo chamber ahead of their big final. ❄️

You trained for the miles. Now it’s time to recover from them. 🏃‍♀️What you do after the marathon matters just as much a...
30/08/2026

You trained for the miles. Now it’s time to recover from them. 🏃‍♀️

What you do after the marathon matters just as much as the training that got you there.

Your marathon may end at the finish line, but recovery starts there. 🤍

26/08/2026

Episode 3 of Marathon Diaries. The final training block means a focus on improving sleep and supporting recovery with some full body Flotation Therapy ready for the weekend!

Your post-flight recovery protocol. Support your body as you transition back into routine.
12/08/2026

Your post-flight recovery protocol. Support your body as you transition back into routine.

Wellness starts with a good night's sleep. 🌙 The better you sleep, the better your body can recover, regulate, and perfo...
09/08/2026

Wellness starts with a good night's sleep. 🌙 The better you sleep, the better your body can recover, regulate, and perform. Here are a few simple ways to help break the stress–sleep cycle and support more restorative rest.

09/08/2026

Episode 2 of Marathon Diaries. Our version of contrast therapy combining infrared sauna and full-body cryotherapy.

05/08/2026

Episode 1 of Marathon Diaries. Block one of training begins, Compression Therapy and full-body NovoTHOR Red Light Therapy to bounce back quicker between runs.

16/07/2026

Sydney Swans Dane Rampe shares why consistency in recovery makes all the difference when it comes to performing on the field.

15/07/2026

BASELINE - The place we help you return to.

12/07/2026

The best part about cryotherapy? The outfit, complete with Ugg slippers and earmuffs.

Address

The Cannery, Shop A3, 36 Morley Avenue
Rosebery, NSW
2018

Opening Hours

Monday 9am - 8pm
Tuesday 7am - 6pm
Wednesday 9am - 8pm
Thursday 7am - 6pm
Friday 9am - 6pm
Saturday 10am - 5pm
Sunday 10am - 7pm

Telephone

+61484254098

Website

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