Get Commando Fit

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Get Commando Fit Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Get Commando Fit, Rouse Hill.

Since 2005, we have been engaged in enriching people's lives with proven techniques and strategies that address the mental, physical and spiritual aspects of our being.

🚨 VDM 2027 PRESALE IS OFFICIALLY OPEN! 🚨The wait is over. It’s time to lock in your team ❤️‍🔥Presale athletes get first ...
19/10/2026

🚨 VDM 2027 PRESALE IS OFFICIALLY OPEN! 🚨

The wait is over. It’s time to lock in your team ❤️‍🔥

Presale athletes get first access to registration before we open to the public, giving you the best chance to secure your spot at your preferred host location.

If you joined the presale, check your inbox (or spam) for your registration link! Presale registration closes on October 24th. Registration opens to the public on October 26th.

Don’t wait - locations can sell out FAST. 💥

18/10/2026

15, 12, 9, 6, 3 reps for time of:
Power Cleans 60kg [45kg]
Wall Balls 9kg [6kg]
TTB

Ascending ladder in remainder of:
1 Commando, ascend by 1
100m Run / Effort

❤️‍🔥 EVENT 2 - POWER COUPLE ❤️‍🔥SCORECombined total of each athletes top successful liftDEMO VIDEOVisit VDM ❤️‍🔥 link in...
16/10/2026

❤️‍🔥 EVENT 2 - POWER COUPLE ❤️‍🔥

SCORE
Combined total of each athletes top successful lift

DEMO VIDEO
Visit VDM ❤️‍🔥 link in bio to watch the official demo video

15/10/2026

💥WE’RE COMPETING THIS SATURDAY!💥

We’re heading to the 98 Games this Saturday,
17 October, at the Royal Hall of Industries, Moore Park!

🔥 OUR TEAMS & COMPETITION TIMES

⏰ 7:30AM — Double Under Prepared
Caroline • Mel J • Mel K • Jess

⏰ 10:30AM — Chalk It Up Mamas
Harika • Kate • Chrissy • Nicole

⏰ 12:45PM — GCF Jerks
Steve • Brenton • Alex • Pedro

📍 Royal Hall of Industries,
1 Driver Ave, Moore Park
📅 Saturday 17 October

Come watch, cheer loud and get behind our crew!
Let’s go! 🔥💪🏽

14/10/2026

“You do this every day? Why?”

Because we love it. The training, the people, the progress, the feeling of getting better every day. 💪🏽

It’s more than a workout. It’s part of who we are.

🚨VDM 2027 HOST GYM MEMBER PRESALE IS OPEN🚨All our gym members get exclusive early access to VDM 2027 registration before...
13/10/2026

🚨VDM 2027 HOST GYM MEMBER PRESALE IS OPEN🚨

All our gym members get exclusive early access to VDM 2027 registration before presale opens to everyone else.

You already call a VDM host location home, now it’s time to represent your gym on competition day 🔥



EXCLUSIVE PRESALE TEE! ❤️‍🔥

Register for VDM 2027 during presale and score a limited-edition presale, PREMIUM shirt! 🔥

Visit VDM ❤️‍🔥 link in bio to get on the list and secure yours!

❤️‍🔥 EVENT 1 - BURNING LOVE ❤️‍🔥SCORETime completed or reps completed if time cappedDEMO VIDEOVisit VDM ❤️‍🔥 link in bio...
12/10/2026

❤️‍🔥 EVENT 1 - BURNING LOVE ❤️‍🔥

SCORE
Time completed or reps completed if time capped

DEMO VIDEO
Visit VDM ❤️‍🔥 link in bio to watch the official demo video

No matter your experience level, there’s a place for YOU at VDM 2027 ❤️‍🔥There is a new Intermediate Division for those ...
12/10/2026

No matter your experience level, there’s a place for YOU at VDM 2027 ❤️‍🔥

There is a new Intermediate Division for those who aren’t quite ready for RX but Scaled is challenging enough!

👯 Teams of 2
🌎 Global leaderboard
💪Four epic workouts (coming soon)

Whether it’s your first comp or your 50th, VDM is where the community comes together to compete, push limits, and make memories!

🔥Tag your teammate and get ready — February 6, 2027 is coming!

Address

Rouse Hill, NSW

Opening Hours

Monday 5am - 6:30pm
Tuesday 5am - 6:30pm
Wednesday 5am - 6:30pm
Thursday 5am - 6:30pm
Friday 5am - 6:30pm
Saturday 7am - 9am
Sunday 7am - 9am

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