Ebb and Flow Kinesiology

Ebb and Flow Kinesiology 🔆 Kinesiologist and Yoga Instructor 🔆
Mind-body work for those seeking guidance and transformation
đź“ŤRowville, VIC

05/08/2026

Untangling emotions and giving you the tools to manage them. Using touch, muscle testing, and conversation 🤍

30/07/2026

Rainy yoga mornings 🩵 feeding the soul

One month of our Morning Movement classes 🩷We’re adding an extra session during the week to balance the Yang energy with...
21/07/2026

One month of our Morning Movement classes đź©·

We’re adding an extra session during the week to balance the Yang energy with Yin. Deep, soulful rest for the mind and body.

Sending you lots of warmth and love for the week ahead xx

- Eb

Woohoo! I’m starting something super exciting 🎉 Wednesday Morning Movement is here!A cosy little group of four, blending...
15/06/2026

Woohoo! I’m starting something super exciting 🎉 Wednesday Morning Movement is here!

A cosy little group of four, blending intuitive movement with yoga and soulful music in an intimate home based setting.
We’re talking casual vibe, beautiful music and good energy to show our body some love and connect in community.

• Wednesday 9:30am-10:30am
• Max 4 women per session
• Pay as you go or prepay a month at a discount
• Kicking off the 1st of July!

*1 spot left! Comment or message me if you’re interested to learn more.

Make with love by Ebb & Flow 🧡

06/02/2026

Because you deserve it.
Book via the link in bio, or dm RESET.
I’ll see you there 🩵

Another lovely yoga class coming your way December 7th at 4pm, thanks to 🫶🏼This class is designed for a stretch and str...
28/11/2025

Another lovely yoga class coming your way December 7th at 4pm, thanks to 🫶🏼
This class is designed for a stretch and strengthen after pole, for when you’ve worked your butt off and need to give your body a little extra love and time to cool down.
If you’re new to yoga or pole isn’t your jam, don’t worry, there’ll be something in it for everyone! I can’t wait to move with all 💚

What the heck is going on this crazy season?! There’s so much happening for everyone and it’s easy to get swept away wit...
08/10/2025

What the heck is going on this crazy season?! There’s so much happening for everyone and it’s easy to get swept away with it all.
Come for a grounding, let out some steam, or find your head again.
I’ve got you.
- Eb đź’ś

Below is an excerpt from the book “In an unspoken voice” by Peter A. Levine and Gabor Mate. I’ve been excitedly incorpor...
24/09/2025

Below is an excerpt from the book “In an unspoken voice” by Peter A. Levine and Gabor Mate. I’ve been excitedly incorporating techniques from this book in sessions and am loving the results we’re seeing!

Our modern world isn’t designed to let us freely express ourselves, leaving the experience stuck in our body. The beautiful news is that there’s a way through 🧡 If you’re feeling called to reset your nervous system, Ebb and Flow’s got you!

“For example, when our boss passes over us and promotes a less experienced rival, we, perceiving an actual threat, momentarily explode. Then stuff our murderous rage back into our bodies from whence it came, almost before we can feel it.

The cumulative consequences of suppressing such powerful impulses however, takes its tolls in the form of back pain, headaches, high blood pressure, heart disease and gastrointestinal disorders, just to mention a few.

Modern life rarely provides the opportunity for that kind of raw and powerful expression, and when we are called to action, being swept away with a fight or flight response is rarely appropriate for the social context in which we find ourselves. As such, we are damned if we do, and damned if we don’t.”

Address

Rowville, VIC
3178

Opening Hours

Tuesday 9:30am - 4pm
Wednesday 9:30am - 4pm
Thursday 9:30am - 6pm

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