Mindful Movement and Energy

Mindful Movement and Energy Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Mindful Movement and Energy, Health & Wellness Website, 3 Benjamin Close, Samford Valley.

🙏💙🪷
31/05/2026

🙏💙🪷

Dear Ladies,We are excited to announce that we only have 3-4 spots left for our 3-day, 3 night Women’s Retreat at the st...
28/05/2026

Dear Ladies,

We are excited to announce that we only have 3-4 spots left for our 3-day, 3 night Women’s Retreat at the stunning Woody Grove residence in Mapleton from October 15th to 18th!

If you haven’t secured your spot yet, now is the time! Deposits are due asap to secure your spot.

We have two twin share rooms with ensuite still available at $1499 per person, all-inclusive,
OR one twin share with ensuite for $1499 p/p all inclusive and a single room with ensuite for $1699 all inclusive.

Spread the word to your friends and family, as this is a fantastic opportunity to connect, reflect and rejuvenate together 😍🙏

For all of our amazing retreat inclusions and payment details, please visit mindfulmovementenergy.com and then click on Retreats.
You will not be dissapointed🤩

If you have any questions, please don’t hesitate to reach out!

Let’s relax, connect, grow, and have a whole lot of laughs together! 😍😆

Love & light,
Lea 💖🪷🙏

Everyone needs more serenity and more connection to self through stillness for better health. Make it a priority to book...
24/05/2026

Everyone needs more serenity and more connection to self through stillness for better health. Make it a priority to book your session this week 🙏🪷

🌺 Hinterland Women’s Retreat 🌺 Rest • Reconnect • RenewDates: 15th - 18th October 2026 Escape to the tranquil beauty o...
10/05/2026

🌺 Hinterland Women’s Retreat 🌺
Rest • Reconnect • Renew
Dates: 15th - 18th October 2026

Escape to the tranquil beauty of Mapleton’s Woody Grove Retreat, nestled among 21 lush acres filled with abundant bird life and breathtaking coastal views. Experience a blend of luxury and charm in this beautifully appointed Lodge, offering privacy, 5-star comfort and a heated indoor pool with views to die for.

✨ Accommodations Available:
Option 1.
5 x Twin Shared Rooms all with ensuites 2x ROOMS BOOKED
Option 2.
1 x Queen Bed Room with share ensuite with option 3 - BOOKED
Option 3.
1 x Single Bed Room- BOOKED

All-Inclusive Package Includes:
All meals, 24 hr tea & coffee station, and retreat activities and sessions including
🧘‍♀️
Gratitude circle
Yin Yoga
Meditations
Sound Bath
Breath work
Sunrise Qigong & Tai Chi
Movement session
Intuition & Creativity session
Kondalila Falls Forest walk
Rock pool bathing
Heated indoor pool
Fire ceremony
Glitter moments

Join us for this unbelievably beautiful experience! With only 6 spaces left, reserve your spot to relax, reconnect, and rejuvenate by contacting me at 0400071214.
Visit mindfulmovementandenergy.com for all retreat details

Love and light
Leanne
🙏💖

On Anzac Day, we thank all the service personnel for their bravery and dedication in keeping our beautiful country safe....
24/04/2026

On Anzac Day, we thank all the service personnel for their bravery and dedication in keeping our beautiful country safe. 🙏

Do yourself a favour and gift yourself some down time to connect and heal🧡🙏💛
19/04/2026

Do yourself a favour and gift yourself some down time to connect and heal
🧡🙏💛

Chocolate, what chocolate! 😍🐣🤣🐰
03/04/2026

Chocolate, what chocolate! 😍🐣🤣🐰

Hello Yogis, this Tuesday, March 24th, I will only be teaching the 10 am class. The following week, I will be back to th...
22/03/2026

Hello Yogis, this Tuesday, March 24th, I will only be teaching the 10 am class. The following week, I will be back to the 10 am and 6 pm classes. I look forward to seeing you soon at Mindful Movement and Energy, Samford.
Luv & light
Lea 🙏🪷💖

🌟 A heartfelt THANK YOU to all the beautiful ladies who joined our Half Day Retreat yesterday! 🙏 It was truly a joy to w...
22/03/2026

🌟 A heartfelt THANK YOU to all the beautiful ladies who joined our Half Day Retreat yesterday! 🙏 It was truly a joy to witness the unfolding and unwinding of our amazing group as we embraced the intention of Slow Flow and Stillness.

The openness from the breathwork, the energetic flow from Qigong, and the deep vulnerability fostered during meditation and yin yoga were incredible. Our final session of molding our hearts filled us with creativity, allowing us all to move forward with ease and clarity. ✨

Here’s to many more beautiful journeys together!
Love & light
Lea 🙏💖🪷

💜🙏🧘🧘‍♀️💜
15/03/2026

💜🙏🧘🧘‍♀️💜

Address

3 Benjamin Close
Samford Valley, QLD
4520

Telephone

+61400071214

Website

Alerts

Be the first to know and let us send you an email when Mindful Movement and Energy posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Mindful Movement and Energy:

Shortcuts

Share

Category