Mindful Movement and Energy

Mindful Movement and Energy Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Mindful Movement and Energy, Health & Wellness Website, 3 Benjamin Close, Samford Valley.

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30/08/2026

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What could be more delicious than giving your mind and body the time to recalibrate? Oh yes, there is the whole chocolat...
26/07/2026

What could be more delicious than giving your mind and body the time to recalibrate? Oh yes, there is the whole chocolate thing 🤎🤩😍😋

19/07/2026

Open the space to quiet the noise 🪷

🪷🙏🪷My heart is so full after yesterday’s half-day women’s retreat. 🌿 It was an honour to hold space for such a beautiful...
19/07/2026

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My heart is so full after yesterday’s half-day women’s retreat. 🌿 It was an honour to hold space for such a beautiful group of ladies as we moved through breath work, qigong, Yin, meditation, and a grounding cacao ceremony.

Thank you for showing up with such incredible trust and openness. Watching you lean into your physical, emotional, and energetic spaces was the highlight of my week. I hope you carry that peace and clarity with you everywhere you go. 🤍

For everyone else: what is one way you are prioritizing your peace this week? Let me know in the comments! 👇

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05/07/2026

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28/06/2026

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Come and join us for some relaxation @ Mindful Movement and Energy, Samford 🙏💖
21/06/2026

Come and join us for some relaxation
@ Mindful Movement and Energy, Samford
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Ladies we only have 2 spots left for this amazing Half Day Retreat of relaxation, reflection and restoration. So be quic...
07/06/2026

Ladies we only have 2 spots left for this amazing Half Day Retreat of relaxation, reflection and restoration. So be quick to secure your self care time 🙏🪷😍

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07/06/2026

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31/05/2026

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Address

3 Benjamin Close
Samford Valley, QLD
4520

Telephone

+61400071214

Website

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