The Osteo Clinic Sandringham & Mordialloc

17/06/2026

Osteo Rob is back in town! 😎

After a beautiful holiday in Italy (the poor thing!), Rob is back in the clinic as of this Friday.

Book to see him now theosteoclinic.com.au or 95985334

17/06/2026

🔹Navigating Costochondritis: When Chest Pain Isn’t Heart-Related🔹

Ever had that sudden chest pain that makes you think you’ve been cast in a hospital soap? Just as you brace for the dramatic close-up, it turns out your ribs are simply sulking. That over-the-top ache could be costochondritis, and while it loves attention, it is rarely dangerous. But that doesn’t mean it doesn’t hurt or that you should just put up with it! If this sounds familiar on you want to learn more there's more to learn in our blog below....

Call 9598 5334 today to book an appointment with one of our osteopaths at The Osteo Clinic.

Ever had that sudden chest pain that makes you think you’ve been cast in a hospital soap? Just as you brace for the dramatic close-up, it turns out your ribs are simply sulking. That over-the-top ache could be costochondritis, and while it loves attention, it is rarely dangerous. But that doesn’...

14/06/2026

MASSAGE is finally back in our Mordialloc clinic ongoing as of THIS WEEK, and we've added Myotherapy too! Both Kate and Erin will now be treating out of both Sandringham & Mordialloc.

BOOK ONLINE NOW (theosteoclinic.com.au) or call 9598 5334 to secure these much sort after appointments. They won't last long!

03/06/2026

Many private health insurance benefits expire on June 30th. Don’t forget to use yours up. Call us 9598 5334 or book online before June 30! 💆‍♀️💆‍♂️

18/05/2026

YES! We are definitely still open!! 🤗

This lovely scaffolding is up on the front and back of our clinic to try to fix all the leaking balconies above 🤯

Remember you can always book online theosteoclinic.com.au

04/05/2026

💫More Massage Appointments! 💆🏼‍♀️💆🏻

The wait is over! We are so excited to welcome the wonderful Erin Dunstan to The Osteo Clinic team. Erin is a Myotherapist and will be offering massage and myotherapy treatments initially at Sandringham, but down the track over our 2 clinics.

Coming from a family of healthcare workers and a lover of dance, the importance of movement through all stages of life is a key component of Erin’s practice philopsophy. Erin is passionate about restoring motion and reducing pain for her patients, using a combination of hands-on techniques and pain management strategies for outside the clinic, focusing her treatments to match the needs and goals of each individual.

We understand getting massage and myotherapy appointments has been a challenge with our current myotherapist booked out for months in advance. Erin is available from TOMORROW on Tuesdays, Wednesdays and alternate Saturdays. Bookings can be done online or via phone on 95985334.

05/04/2026

Sandringham & Mordialloc Open!

08/03/2026

We’re open in Sandy for Osteo tomorrow Labor Day!
BOOK ONLINE

03/03/2026

Got to love our Sandy!

https://www.facebook.com/share/18wABtnge7/?mibextid=wwXIfr

Bec’s Unhinged Review:
Sandringham

Sandringham is what happens when Melbourne decides it wants beach vibes but also refuses to relax about anything ever again.

You arrive thinking you’re heading for a casual seaside suburb and within three minutes you realise everyone here owns a golden retriever with better emotional stability and hair maintenance than you. The dogs are calm, the people are calm, even the seagulls look privately educated.

The beach? Stunning. Absolutely offensively beautiful. The kind of water that makes you question why you live anywhere that requires socks. The sand is clean, the views are elite without being elite elite, and somehow there’s always someone paddle-boarding at 7am like they woke up spiritually balanced instead of rage scrolling their phone like the rest of us.

Sandringham Village feels like Brighton’s younger sibling who went travelling, found themselves, and came back slightly less insufferable but still owns linen pants in multiple shades of beige. Cafés everywhere, all serving coffee that tastes like it was blessed by a barista monk. You order a flat white and suddenly feel financially judged but emotionally supported.

The shops are a mix of “cute coastal boutique” and “I accidentally walked into a store where a candle costs $94 but it smells like generational wealth.” You pretend you’re just browsing while silently calculating how many servo sausage rolls equal one throw pillow.

Traffic is surprisingly chill, mostly because nobody appears to be in a rush. People actually stop at crossings. STOP. VOLUNTARILY. I nearly checked for hidden cameras the first time it happened.

And look, Sandringham isn’t trying to be loud. It’s not chaotic. It’s not pretending to be edgy. It’s just quietly confident, like someone who doesn’t need to tell you they have money because their dog has its own Instagram account.

But here’s the thing, it’s actually lovely. Annoyingly lovely. The kind of place where you go for a quick beach walk and accidentally heal a small portion of your soul without consent.

Sandringham is calm, coastal, polished… and just self-aware enough not to shove it in your face.

Stay Unhinged, Legends ✌🏼

29/01/2026

Osteopathy views the body as one unit. Every joint, muscle, and tissue affects overall function, so a small tension in one area can influence movement, posture, and comfort elsewhere. By assessing and treating the body as a whole, osteopaths aim to restore balance, relieve discomfort, and support natural movement.

This holistic approach doesn’t just focus on symptoms – it also considers lifestyle, activity patterns, and even stress, recognising how these factors impact structure and function.

📞 Call The Osteo Clinic on 9598 5334 to explore a truly whole-body approach to your wellbeing.