Seddon Hypnotherapy Centre

Seddon Hypnotherapy Centre Registered Hypnotherapist... Services include: Weight Loss; Quit Smoking; Depression, Grief & Anxiety; Fears & Phobias; Mindfulness. 0451 948 699

Hypnosis is a deeply relaxed state wherein a person is able to achieve a keen focus that they would be unable to achieve in a conscious state. In this keenly focused state they are able to respond to suggestions made by the Therapist, which relate to what they want to change or achieve. So how does Hypnosis help? Someone comes to the Hypnotherapist to make change. They want to quit smoking, lose w

eight, stop biting their nails, bed-wetting, phobias, depression, insomnia, anxiety, addictions or stress reduction. Based on what the client wants to change the Hypnotherapist can assist them to achieve a deep state of focused attention and using suggestion can assist the client to use the resources they have to make change. Sometimes a breakthrough can happen in one session, other times it may take several sessions to achieve change. Everyone is different! Contact by phone: 0451 948 699, email: [email protected] or via web: http://www.seddonhypnotherapycentre.com.au for more information and to book a confidential appointment.

The little child within us often creates beliefs to make sense of the world."I’m not good enough.""I have to please ever...
23/06/2026

The little child within us often creates beliefs to make sense of the world.
"I’m not good enough."
"I have to please everyone."
"I need to be perfect."
What began as a child's attempt to feel safe can become an adult's invisible limitation.
The good news? Beliefs are learned, and what is learned can be changed.

You would be surprised how high you can soar when you are at peace.Because peace doesn’t hold you down, it steadies you....
02/06/2026

You would be surprised how high you can soar when you are at peace.
Because peace doesn’t hold you down, it steadies you.
And from that steady place, what once felt heavy begins to feel lighter.
And sometimes the sky was never the limit, only the noise was.

After just a few days, the ni****ne has already left the body.What remains is not need, but habit.A pattern the mind lea...
01/06/2026

After just a few days, the ni****ne has already left the body.
What remains is not need, but habit.
A pattern the mind learned… and the mind can unlearn.
Because every urge only lasts a moment.
And every moment is a chance to choose something different.
It's a toxic relationship that has to end.

Stress is often the body’s way of whispering before it starts screaming.Slow down.Breathe.Listen to what your mind and b...
31/05/2026

Stress is often the body’s way of whispering before it starts screaming.
Slow down.
Breathe.
Listen to what your mind and body have been trying to tell you.
Because peace is productive too.

Behind every cloud, the sun is still shining, waiting for the moment it can break through and brighten your day again.An...
29/05/2026

Behind every cloud, the sun is still shining, waiting for the moment it can break through and brighten your day again.
And maybe life is like that too.
The light never truly disappears.
Sometimes the clouds simply pass more slowly than we’d like.

Eutaptics® FasterEFT™️ helps release the emotional stress the mind and body have been holding onto for far too long.Beca...
28/05/2026

Eutaptics® FasterEFT™️ helps release the emotional stress the mind and body have been holding onto for far too long.
Because when you change the emotional connection to the past, everything begins to change.

Calmer mind.
Lighter body.
Better choices.
More peace.

Overwhelm is often a sign you’ve been carrying too much for too long.You do not need to figure everything out today.Just...
28/05/2026

Overwhelm is often a sign you’ve been carrying too much for too long.
You do not need to figure everything out today.
Just take the next small step.
Because even the strongest storms eventually pass, and clarity returns when the mind finally gives itself permission to pause.

Sometimes it’s not the alcohol you crave, it’s the habit attached to it.The wine with a cigarette.The beer with friends....
19/05/2026

Sometimes it’s not the alcohol you crave, it’s the habit attached to it.
The wine with a cigarette.
The beer with friends.
The drink with coffee, music or Friday night.
And when the mind learns to disconnect those old links, you begin to realise you can still relax, socialise and enjoy life without needing the thing you once believed came with it.

Your body is always communicating.Craving rest, movement, nourishment, water, peace, sunlight, stillness, not punishment...
18/05/2026

Your body is always communicating.
Craving rest, movement, nourishment, water, peace, sunlight, stillness, not punishment.
And the more you listen to what your body truly needs instead of fighting against it, the more naturally health and balance begin to return.

Imagine if there were a reset button for your mind.Not to erase the past, but to release the weight of it.Because someti...
17/05/2026

Imagine if there were a reset button for your mind.
Not to erase the past, but to release the weight of it.
Because sometimes the exhaustion isn’t from life itself, it’s from carrying old stress, old emotions and old stories for far too long.
And the moment you let them go, everything can begin to feel different.

Address

3 Margaret Street
Seddon, VIC
3011

Opening Hours

Tuesday 8am - 7:30pm
Wednesday 8:30am - 6:30pm
Thursday 8am - 5pm
Saturday 8am - 2pm

Telephone

+61451948699

Website

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