Lisel Pearson Pilates

Lisel Pearson Pilates Lisel Pearson Pilates offers reformer/chair & mat Pilates classes in Shearwater Tasmania.

It would appear we are blues fans haha! 🏈
04/09/2026

It would appear we are blues fans haha! 🏈

Tonight’s class was busy! Full house including 2 of our beautiful pregnant ladies. All our instructors are trained in pr...
25/08/2026

Tonight’s class was busy! Full house including 2 of our beautiful pregnant ladies. All our instructors are trained in pre and postnatal Pilates and we love to care for you as long as you feel comfortable attending class!
It’s best to start Pilates earlier in your pregnancy or even before. Please reach out via DM if you’re interested in attending our classes.
And if you’re not pregnant we still love to make Pilates a fabulous experience and exercise routine for you!
We would love to meet you 💕

Single leg footwork..preparation for single leg bridges. Great for the glutes! It’s so important to be able to move/lift...
20/08/2026

Single leg footwork..preparation for single leg bridges. Great for the glutes!

It’s so important to be able to move/lift the arm above your head. This is a nice way to train
slow, controlled, using the core and activating those long back muscles too.

Leg slides
 choose a spring option to change it from more glutes on G or challenge those inner thighs on B!! If you know you know haha!

We love it when you feel like you’ve worked your whole body by the end of a Pilates class. We’ve been progressing the tr...
19/08/2026

We love it when you feel like you’ve worked your whole body by the end of a Pilates class.

We’ve been progressing the tricep press reps lately and the results are positive.

Today we had an extended session with legs on the dowel and in straps. It’s the perfect way to stretch and strengthen those legs!

Super fun class this morning! Lots of laughs as well as the determined faces while working hard. Jumpboard for the cardi...
13/08/2026

Super fun class this morning!
Lots of laughs as well as the determined faces while working hard.
Jumpboard for the cardio workout this morning 😃 expect sore calves tomorrow tho guys from all that jumping!!

Challenging the core, stability and arms this morning đŸ’Ș
09/07/2026

Challenging the core, stability and arms this morning đŸ’Ș

Tuesday morning is a busy one. We have classes at 8:30, 9:25 and 10:15. This morning we added the dowel for some of our ...
16/06/2026

Tuesday morning is a busy one. We have classes at 8:30, 9:25 and 10:15. This morning we added the dowel for some of our reformer routine.

Full house Friday this morning at our 5:40am class!! Worth getting up early for. It’s always fun and a challenge 😊We hav...
12/06/2026

Full house Friday this morning at our 5:40am class!! Worth getting up early for. It’s always fun and a challenge 😊

We have a 5:40am class each Tuesday and Friday.
And a 6:30am class every weekday.

If you like exercising before you head off to work or school come and give our classes a try.

Skater leg slides and reverse knee tucks 🙌
09/06/2026

Skater leg slides and reverse knee tucks 🙌

Overhead arms and triceps done differently today. Plus beloved legs in straps!
02/06/2026

Overhead arms and triceps done differently today. Plus beloved legs in straps!

Address

Shop 2 1-3 Club Drive
Shearwater, TAS
7307

Opening Hours

Monday 4pm - 7pm
Tuesday 6:30am - 11:30am
5pm - 6pm
Wednesday 6:30am - 7:30am
5pm - 6pm
Thursday 6:30am - 11:30am
Friday 6:30am - 10:30am

Telephone

+61419560675

Website

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