To.get.her Spirit

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To.get.her Spirit TO.GET.HER Spirit is all about providing a beautiful, safe space using the magic of Reiki healing ๐Ÿ’ซ

Meet the newest addition to the fam ๐Ÿšฒ๐ŸซถI have a feeling sheโ€™s going to be the perfect way to add a few more adventures in...
09/04/2026

Meet the newest addition to the fam ๐Ÿšฒ๐Ÿซถ

I have a feeling sheโ€™s going to be the perfect way to add a few more adventures into our days.๐Ÿ•๏ธ๐Ÿซถ

Summer might be slowly wrapping up and the days are getting shorter, but this time of year might actually be my favourite. The ocean feels incredible, you can feel a change in the air, the stars seem brighter and the sunsets lately have been next level. Itโ€™s Hard to beat afternoons like these. ๐Ÿ’›๐Ÿ’ซโœจ

Hi beautiful people ๐Ÿ’› Whether youโ€™re new here or have been part of my world for years, I just wanted to take a moment to...
09/02/2026

Hi beautiful people ๐Ÿ’›

Whether youโ€™re new here or have been part of my world for years, I just wanted to take a moment to introduce myself again.

Healing has always felt close to my heart. Itโ€™s not just something I do, itโ€™s something I genuinely feel called to. I love creating spaces where people can slow down, breathe, and feel supported exactly as they are. ๐Ÿ™

Reiki is a deeply special part of my work. Itโ€™s gentle, calming, and grounding, and I feel so grateful every time I get to hold that space for someone to rest, reset, and reconnect with themselves. โœจ

Outside of this work, Iโ€™m a mum, a disability support worker, and a free spirit who feels most alive exploring, travelling, and spending time in nature. Those parts of my life keep me grounded and remind me what really matters.

Together Spirit was created from the belief that weโ€™re not meant to do life alone. Connection, kindness, and support are at the centre of everything I do. ๐Ÿ’ซ

Thank you for being here. It truly means the world . ๐Ÿ’›

๐ŸŒปWith a full heart, I am so excited to be opening the doors and welcoming new and existing clients for reiki & massage h...
04/08/2025

๐ŸŒปWith a full heart, I am so excited to be opening the doors and welcoming new and existing clients for reiki & massage healing๐ŸŒป

What is Reiki?

Ultimately, Reiki is loveโ€ฆ in its purest form and we all deserve to feel loved. ๐Ÿซถ

Reiki is aligned with the universal life force energy and vibrates strongly with the energy of unconditional love.

๐Ÿ’ซ When something vibrates strongly, it draws other frequencies in to match it ~ this is called entrainment.

๐Ÿ’ซ Being drawn into harmony with the universal life force energy and love brings deep healing.

When we give or receive Reiki, we begin to resonate with this high vibrational energy, creating space for emotional, mental, and physical transformation.

๐Ÿ’ซNow introducing Soul Flow Therapy โ€” my unique blend of massage + Reiki ๐Ÿ’ซ

This 90-minute session combines:

The physical release and circulation boost of massage

The energetic clearing and emotional harmony of Reiki

The result?

A deeply restorative experience for body, mind, and spirit.
Leaving you feeling lighter, more grounded, and at peace, with benefits that continue long after you leave.

๐Ÿ“… Available Appointments:

Mondays & Wednesdays

9:30 | 11:15 | 1:00 | 3:00 |

๐ŸŒ™ After-hours available on request

โœจ Discover the magic of Soul Flow Therapy and become the best version of you. โœจ










แด›สœแด€แด› โ€œสœแด€สŸ๊œฐแดกแด€ส แด›สœส€แดแดœษขสœ แด›สœแด‡ สแด‡แด€ส€โ€ แด˜แด๊œฑแด› ๊œฑแด›แดแด˜แด˜แด‡แด… แดแด‡ ษชษด แดส แด›ส€แด€แด„แด‹๊œฑ.It said:โ€œOnly 6 months left of the year!โ€โ€œTime to turn it a...
17/07/2025

แด›สœแด€แด› โ€œสœแด€สŸ๊œฐแดกแด€ส แด›สœส€แดแดœษขสœ แด›สœแด‡ สแด‡แด€ส€โ€ แด˜แด๊œฑแด› ๊œฑแด›แดแด˜แด˜แด‡แด… แดแด‡ ษชษด แดส แด›ส€แด€แด„แด‹๊œฑ.

It said:

โ€œOnly 6 months left of the year!โ€
โ€œTime to turn it around.โ€
โ€œThereโ€™s still time.โ€
โ€œFinish strong.โ€

Nope.
No, Thank youโ€ฆ.

โ€ฆโ€ฆโ€ฆโ€ฆโ€ฆโ€ฆโ€ฆโ€ฆโ€ฆโ€ฆโ€ฆโ€ฆโ€ฆ.

For so long, I lived in the mindset of always strivingโ€ฆ
Always chasing the next goal, the next breakthrough, the next version of โ€œsuccess.โ€

I was part of a space that celebrated growth, drive, and high achievement โ€” and while that had its magic, it also had a shadow.
Because no matter what you reached, it was never enough.
There was never stillness.
Never presence.
Never space to just be.

But our souls arenโ€™t built for constant pushing.
Weโ€™re cyclical beings, connected to the seasons, the moon, the rise and fall of energy.

And right now, in the heart of winterโ€ฆ
We are being called to go within.
To slow. To soften. To surrender.
To trust that stillness is progress โ€” even if the world tells you otherwise.

You donโ€™t need to hustle to prove your worth.
You donโ€™t need to compare your timeline to someone elseโ€™s highlight reel.
You donโ€™t need to have it all figured out by July.

What if this season was exactly what your soul needed?
What if the โ€œpauseโ€ is part of your becoming?

You are not behind.
You are not broken.
You are in process.
You are in communion with something deeper.

So honour where you are.
Messy. Tender. Beautifully human.
Listen inward. Tune into your own rhythm.

And know this:
Youโ€™re exactly where youโ€™re meant to be. ๐Ÿ’ซ๐ŸŒป๐Ÿซถ

๐ผ ๐’ฟ๐“Š๐“ˆ๐“‰ ๐“Œ๐’ถ๐“ƒ๐“‰๐‘’๐’น ๐“‰๐‘œ ๐“ˆ๐’ถ๐“Ž ๐’ถ ๐“‚๐’ถ๐“ˆ๐“ˆ๐’พ๐“‹๐‘’ ๐’ฏ๐’ฝ๐’ถ๐“ƒ๐“€ ๐“Ž๐‘œ๐“Š ๐“‰๐‘œ ๐“‰๐’ฝ๐‘’ ๐“‚๐‘œ๐“ˆ๐“‰ ๐’ท๐‘’๐’ถ๐“Š๐“‰๐’พ๐’ป๐“Š๐“ ๐’ฝ๐“Š๐“‚๐’ถ๐“ƒ Sarah Cremona๐’ป๐‘œ๐“‡ ๐“ˆ๐’ฝ๐’ถ๐“‡๐’พ๐“ƒ๐‘” ๐’ฝ๐‘’๐“‡ ๐“Œ๐’พ๐“ˆ๐’น๐‘œ๐“‚! ๐ผ๐“‰ ๐’ฝ๐’พ๐“‰ ๐’ฝ๐’ถ๐“‡๐’น. ๐Ÿ™

๐ผ๐’ป ๐“Ž๐‘œ๐“Š ๐’น๐‘œ๐“ƒโ€™๐“‰ ๐’ถ๐“๐“‡๐‘’๐’ถ๐’น๐“Ž.. ๐’น๐‘œ ๐“Ž๐‘œ๐“Š๐“‡๐“ˆ๐‘’๐“๐’ป ๐’ถ ๐’ป๐’ถ๐“‹๐‘œ๐“Š๐“‡ ๐’ถ๐“ƒ๐’น ๐‘”๐‘œ ๐’ถ๐“ƒ๐’น ๐’ป๐‘œ๐“๐“๐‘œ๐“Œ ๐Ÿ™๐Ÿซถ

With a full heart and renewed spirit, Iโ€™m so excited to share this new chapter with youโ€ฆ ๐Ÿ’ซTO.GET.HER Spirit has blossome...
08/07/2025

With a full heart and renewed spirit, Iโ€™m so excited to share this new chapter with youโ€ฆ ๐Ÿ’ซ

TO.GET.HER Spirit has blossomed โ€” into a space that now holds new energy, new healing tools, and deeper ways to support your journey.

What began with Reiki has expanded with intention. Iโ€™m now offering therapeutic massage, creating powerful sessions that bring healing to both body and soul.
This has been a long time in the making โ€” and every part of it has been guided by love, purpose, and the stories of those I support.

โœจ A new space to feel safe
โœจ New skills to help you release and realign
โœจ The same heart-led care and intuitive energy work

Whether youโ€™re returning or just beginning your healing path, I welcome you to experience this deeply nourishing fusion of massage + Reiki โ€” in a space designed to hold, honour, and uplift you.

Bookings available from August.

Letโ€™s journey together.
With love,
Natalie
TO.GET.HER Spirit

Motherโ€™s Day 2025 โ€” what a day to remember. Pure magic ๐Ÿ’ซI got stung by a bee on the beach, dealt with more than a few Ar...
14/05/2025

Motherโ€™s Day 2025 โ€” what a day to remember. Pure magic ๐Ÿ’ซ

I got stung by a bee on the beach, dealt with more than a few Arabella tantrumsโ€ฆ and honestly? I still wouldnโ€™t change a single thing.

Being a mum to Oliver and Arabella is the most chaotic, beautiful, heart-filling adventure โ€” and today was everything that reminds me just how lucky I am.

HAPPY MOTHERS DAY ๐ŸŒป๐Ÿ’ซ๐Ÿ’›

Itโ€™s so difficult when you put everything you have into a relationship and realize that youโ€™re the only one fighting to ...
26/03/2025

Itโ€™s so difficult when you put everything you have into a relationship and realize that youโ€™re the only one fighting to make it work. Sometimes, no matter how hard you try or how much love and effort you pour into it, the reality is that relationships need both people to be invested. If one person has already checked out, itโ€™s like trying to keep a plant alive while someone else is pulling it out of the ground.

I understand the heartache of investing time, money, and energy into something you deeply believe in, especially when it comes to your marriage and your family. I gave everything I could to save mine. I found a relationship therapist, and even though it helped me see things I didnโ€™t before, it wasnโ€™t enough. It became clear that no matter how much I gave, it wasnโ€™t going to heal something that wasnโ€™t a shared effort.

To anyone who feels trapped in a one-sided relationship, my advice is simple: You deserve to be with someone who is equally committed to growing together. Itโ€™s okay to walk away before things get bitter and toxic. A relationship takes two people, and if one has already given up, itโ€™s time to let go.

Sometimes, the hardest thing to do is also the most necessary. But remember, walking away doesnโ€™t mean youโ€™ve failed. It means youโ€™re valuing yourself enough to step out of a situation that isnโ€™t working, and youโ€™re making room for something healthier, more fulfilling, and deserving of you. You are not weak for walking away, you are brave for choosing your peace and happiness.

If youโ€™re in a place of doubt, know this: you are worthy of love, respect, and effort. Donโ€™t let anyone make you believe otherwise. Itโ€™s never too late to choose a new path, and your peace is worth the journey.

If youโ€™re looking for support or guidance, I am here for you. My sessions not only offer clarity and direction but also the opportunity for emotional healing. As a Reiki practitioner, I offer healing sessions to help you release emotional blockages and promote balance and well-being. Whether youโ€™re seeking spiritual growth or need emotional support, Iโ€™m here to help guide you on your journey.

As parents, we sometimes forget that every move we make is teaching our children more than just the basics of life โ€” itโ€™...
13/03/2025

As parents, we sometimes forget that every move we make is teaching our children more than just the basics of life โ€” itโ€™s teaching them how to love and be loved. ๐Ÿ’–

Dads, you are modeling for your children the kind of love they will come to expect and give in their own relationships. From the small moments โ€” like sharing a kiss in the hallway, holding hands, or cuddling on the couch โ€” to the bigger actions like truly listening when she speaks, making eye contact, and putting the phone down to give her your full attention, youโ€™re showing them what real love looks like.

Theyโ€™re watching how you look at her from across the room, how you treat her with respect and kindness, and how you show her sheโ€™s a priority in your life.

These moments arenโ€™t just about love between two people. Theyโ€™re about teaching our sons what kind of partner to be, and our daughters what kind of partner they deserve. โค๏ธ

By showing respect, affection, and communication, we are giving our children the tools they need to build healthy, loving relationships. We are teaching them about love, self-worth, and what to accept โ€” and more importantly, what not to accept โ€” in their own futures.

So letโ€™s remember, every little gesture matters. We are shaping their hearts and the way they will love in the world. ๐ŸŒ

Address

Shell Cove, NSW

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