Revive & Thrive Essentials

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Revive & Thrive Essentials Combining old-fashioned wisdom with modern methods to live a balanced, happy and holistic life.

10/10/2026

Around the kids. Between the chaos.

I'm calling in the mums who are ready to build something of their own - with women who understand why family comes first.

Women who want to earn, grow and lead. Who are willing to learn, show up and do the work, with their own values guiding every step.

Ready to build around your family? Comment or DM "FAMILY" to learn more.

We have a Everyday Remedies class happening tonight in Warilla and a Caring for the Carer class happening next week in S...
22/09/2026

We have a Everyday Remedies class happening tonight in Warilla and a Caring for the Carer class happening next week in Shell Cove.

I have availability for workshops and 1-1 consults this weekend and early next week.

Let me know if i can save you a seat at our current classes or if I can book you in for your own session šŸ„°

Overwhelm has a way of making us believe that weā€™re the problem.That we should be coping better, trying harder or gettin...
20/09/2026

Overwhelm has a way of making us believe that weā€™re the problem.

That we should be coping better, trying harder or getting more done,

You donā€™t need more pressure, you likely just need fewer expectations, more support and permission to begin again tomorrow.

Which reminder did you need today?

I havenā€™t stopped caring or lowered my standards.Iā€™ve stopped using impossible expectations as proof that Iā€™m not doing ...
06/09/2026

I havenā€™t stopped caring or lowered my standards.

Iā€™ve stopped using impossible expectations as proof that Iā€™m not doing enough.

Our days are full, unpredictable and often messy. I need routines flexible enough to survive real life, not another system that leaves me feeling behind.

What have you stopped expecting from yourself?

21/08/2026

You're not failing, you are carrying more than people see.

When life is already full, another complicated routine is not the answer.

You don't need a 5am plan, a strict meal plan, or another list of rules that make you feel guilty for breaking.

Sometimes, we just need permission to start smaller than all of that.

One small thing to start the day, a pause for yourself in the middle and a tool to help you unwind from the day.

That is what Journey Back to Yourself is about.

Thirty days
Three small moments

You don't need to wait for a quieter season, you need to allow yourself to protect three small moments.

Comment JOURNEY and I'll send you the details

The reality of ā€œend of monthā€ as a homeschooling Mum with 5 kiddos šŸ¤ŖItā€™s permanent chaos in this house and whilst Iā€™d lo...
29/06/2026

The reality of ā€œend of monthā€ as a homeschooling Mum with 5 kiddos šŸ¤Ŗ

Itā€™s permanent chaos in this house and whilst Iā€™d love nothing more than to sit with my cuppa and sort end of month in peace, the reality is, there is always someone hanging around!

So if you have ever received a random emoji, a half-written message, or a voice note with a random scream in the backgroundā€¦ this is why šŸ¤£

But honestly, Iā€™m learning not to wait for a perfectly quiet house, more spare time, or for life to feel less full before I pursue something I love.

Iā€™m building this amongst homeschooling, snack requests, little people underfoot (or on tables) and all the very normal chaos of family life.

Why, because raising little ones doesnā€™t mean you have to put every part of yourself on hold.

It can be messy. It can be loud. It can look nothing like the polished version you imagined ... and it can still be something that is yours.

24/06/2026

Some seasons don't feel inspiring, they feel heavy.

Like every time you catch your breath, life throws something else your way.

You're exhausted.
The baby isn't sleeping.
You're carrying things no one else can see, and showing up is the last thing you feel like doing.

This was one of those moments for me.

Holding my baby, feeling completely uncomfortable.
Wondering if I even belonged in the room.

Yet I stayed.

Not because it was easy.
Not because I felt confident.
I stayed because I've realised something...

Growth rarely happens when we feel comfortable.

It happens when we choose to show up anyway.
When we stay in the room.
When we keep taking one small step, even when life keeps asking more of you than you thought you had to give!!

If you're in a season where it feels like you're taking one hit after another, let this is your reminder ... You don't have to have it all together to keep moving forward.

Sometimes, the bravest thing you'll do today is simply show up.

If this found you at the right time, leave a šŸ¤ so I know I'm not walking this road alone.

I asked my kids who they think needs essential oils in their life (and apparently, my kids are paying way more attention...
25/05/2026

I asked my kids who they think needs essential oils in their life (and apparently, my kids are paying way more attention than I realised).

Their answers reminded me that this doesnā€™t have to be complicated.

Oils arenā€™t just for people who already ā€œknow what theyā€™re doing.ā€
Theyā€™re for busy families, tired mums, hard-working bodies, seasonal sniffles, big feelings, and everyday life.

I love that my kids are growing up seeing wellness as something we can reach for in simple, practical ways.

Not perfect.
Not fancy.
Just part of how we care for each other.

If youā€™ve ever wondered where oils might actually fit into your life, this is your gentle reminder, it doesnā€™t have to be complicated.

Start with the people in your home.
Start with the need in front of you.
Start simple.

The point is, just start!

I did a thing ... I set a goal and I smashed it out of the park!! 5 kids, homeschooling and the general day to day runni...
24/05/2026

I did a thing ... I set a goal and I smashed it out of the park!!

5 kids, homeschooling and the general day to day running of a household. I promise you, there were days where it seemed so far out of reach that I wanted to give up ... but my mother didn't raise a quitter.

There are so many people out there that are willing to put you down, to rain on your parade, to tell you it can't be done.

Well, guess what, I'm here to tell you, you can achieve anything you put your mind to!

I'm incredibly blessed to be in business with some of the kindest people on this planet. They stand in my corner and cheer the loudest when things get tough. For that, I am eternally grateful šŸ„°

19/05/2026

Today was a good day!

Despite raining on and off all morning, Mr12 was determined to catch up with the boys and hit the trails.

Has he ever ridden more than a pump track, no.
Did he slip on jumps, yes.
Did he eat mud attempting to ride uphill, yes.
Was he cold and wet, yes.

Do you know what though, he had a smile from ear to ear. He absolutely loved it, grazes, wet clothes ... you could even say he was as happy as a pig in mud šŸ˜‰

Homeschooling for the win ... again!

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Shellharbour, NSW
2528

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