Bodi Alchemy

19/06/2026

➡️ Is your relationship with food, coffee, alcohol or supplements feeling off?
➡️ Are you tired of feeling controlled by thoughts of what you should or shouldn't consume?
➡️ Could control, anxiety, perfection or lack of self-worth be what's really at play?

✨ Illuminate driving factors for your fear based relationship with the things you can consume.
✨ Strengthen your ability to emotionally regulate underlying anxiety at play.
✨ Finding balance in how to receive and treat yourself in a balanced way.

Join me, Dr Talia, Author, Coach & Yoga Teacher, former medical doctor, for a an awakening insight into unravelling the fears around food on Youtube ⬇️

Read more in Body Wisdom, What is Your Body Trying to Tell You? ⬇️
https://www.drtaliasteed.com/body-wisdom-book

Explore further in Online Module #3 The Eating Disordered Brain ⬇️
https://www.drtaliasteed.com/body-wisdom-course-modules

Or if you would like support in understanding why the pressure to be perfect is keeping you stuck and how to rewire your brain and bring in something new, enlist 1:1 online support ⬇️
https://www.drtaliasteed.com/online-consults

It would be my privilege to walk alongside you on your journey 🙏✨
Visit my website ⬇️
https://www.drtaliasteed.com

https://www.youtube.com/watch?v=akHQPSf6X1k

➡️ Is your relationship with food, coffee, alcohol or supplements f...

16/06/2026

➡️ Is the pressure of perfect getting all too much?
➡️ Are you tired of feeling exhausted by your own unrelenting standards?
➡️ Is it time to find a way of bringing a bit more lightness and joy to your life?

✨ Illuminate driving factors for your unrelenting standards.
✨ Strengthen your ability to emotional regulate and self-soothe.
✨ Strengthen your feelings of safety and getting comfortable with being out of control.

Join me, Dr Talia, Author, Coach & Yoga Teacher, former medical doctor, for a an awakening insight into unravelling the pressure of perfection.

Read more in Body Wisdom, What is Your Body Trying to Tell You? ⬇️
https://www.drtaliasteed.com/body-wisdom-book

Explore further in Online Module #2 Perfectionism ⬇️
https://www.drtaliasteed.com/body-wisdom-course-modules

Or if you would like support in understanding why the pressure to be perfect is keeping you stuck and how to rewire your brain and bring in something new, enlist 1:1 online support ⬇️
https://www.drtaliasteed.com/online-consults

It would be my privilege to walk alongside you on your journey 🙏✨
Visit my website ⬇️
https://www.drtaliasteed.com

https://www.youtube.com/watch?v=0BHvYl4qYGY

➡️ Is the pressure of perfect getting all too much? ➡️ Are you tir...

07/06/2026

WATCH ON YOUTUBE HERE https://www.youtube.com/watch?v=G1oQutvVqOw

➡️ Are you playing out the same story on repeat?
➡️ Feeling like your life is going round in circles and getting nowhere?

Perhaps it is time to create a new story for the life that you wish for!
✨ Let go outdated stories that you’re holding on to.
✨ Create the life you wish to live.
✨ Rewire your brain and manifest that which you truly desire!

Join me, Dr Talia, Author, Coach & Yoga Teacher, former medical doctor, for a an awakening insight into the stories we tell ourselves keeping us stuck.

Explore further in Online Module #1 The Story of Me ⬇️
https://www.drtaliaste...

Or enlist 1:1 Online support ⬇️
https://www.drtaliaste...

Visit my website ⬇️
https://www.drtaliaste...

25/05/2026

➡️ Do you seek greater connection to likeminded spiritual people?
➡️ Do you love exploring deeper philosophical topics over 🍷 or ☕️?

monthly Friday & Saturday options ➡️ This week Sat 30th 1:30pm.

✨ Can't wait to see you there.

Free tickets ⬇️
https://www.facebook.com/events/1240349324753764/1264282795693750/?active_tab=about

21/05/2026

➡️ Interested in the difference between Empaths/ HSPs and the Autism spectrum? ➡️ Wanting to get a better sense of the way that your child, partner, friend or family member experiences life? ✨Check out my article Spectrums, Senses & Sensitivity featured in this months Wellbeing magazine

15/05/2026

➡️ Do you suffer from chronic gut issues?
➡️ Have you had no relief from physical modalities like medications and supplements or perhaps are starting to feel like you've tried everything to heal your gut and are still getting nowhere?

✨ Perhaps it's time to view things through a more holistic framework, BODY, MIND & SOUL ✨

View an excerpt from my online module here: https://www.youtube.com/watch?v=fZWIyBJOfRo

And explore further ⬇️
https://www.drtaliasteed.com/body-wisdom-gut-module

Or enlist 1:1 Online support ⬇️
https://www.drtaliasteed.com/online-holistic-health-consults-gut

Visit my website @ www.drtaliasteed.com

➡️ Do you have persistent gut issues that you can't get to the bottom of?Perhaps your body is trying to communicate something with you?✨Are your boundaries n...

09/05/2026

Sit with it....