08/05/2026
So Proud
Feeling incredibly proud to see the MyndMovement program featured within the CMV Trucks & Buses corporate magazine.
I’ve genuinely loved working with this team. What began as movement sessions quickly became something much bigger with conversations, awareness, accountability, connection and culture.
Programs like this continue to reinforce for me that The Movement Formulae and MyndMovement are about far more than movement alone. It’s about helping people reconnect with themselves, move better, think differently and create lasting change in both health and mindset.
I feel incredibly grateful to have found a passion that continues to grow no matter the hurdles along the way. If anything, the challenges only deepen my drive to keep learning, refining and building something meaningful.
The most rewarding part will always be those moments where you look someone in the eye and can actually see the understanding land and that moment where something clicks. There’s something incredibly powerful about witnessing people reconnect with their own potential, and it’s what keeps inspiring me to become better at what I do every single day.
A huge thank you to Brody Gray and the team at Trucks & Buses for embracing the program and supporting your people so wholeheartedly.
And to Dr Evrard Harris, thank you for your continued support, insight and friendship throughout this journey. Combining our years of experience to create meaningful impact in both mind and body has been incredibly rewarding, and I truly believe we are building something very special.
