The Declutter Queen

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Shepparton, VIC
The Declutter Queen

A Declutter Queen helping you reset your home and your nervous system. Helping overwhelmed mums to declutter their homes.

I am passionate about holistic health because I love to help and educate others about essential oils, low tox DIY's, women's health, herbal therapy tips, and common toxins to avoid. I truly believe that health and wellness mean being the happiest and healthiest version of yourself.

26/05/2026

To make your life easier here's a quick declutter checklist for your living area.

It's simple, practical, and something that you can start today; one space at a time.

You can either save this for later and come back to it when you're ready or you can download my free decluttering checklist to save on your phone.

21/05/2026

This might be your sign to finally check your period underwear drawer 👀 🩸 🩲

Because let’s be honest, most of us keep pairs way longer than we probably should.

If they’re stretched, uncomfortable, leaking, holding smells or no longer doing their job properly, they’re not helping you anymore.

And when your drawers are full of things you don’t actually like wearing, it adds to the feeling of clutter and overwhelm.

You don’t need 25 random pairs “just in case.”

You need a small amount that:
✔️ fit properly
✔️ feel comfortable
✔️ absorb well
✔️ make that time of the month easier

For most people, around 5–10 good quality pairs is enough depending on your flow and washing routine.

I always say decluttering is less about perfection and more about creating ease in your everyday life, even in the little things 🤍

Save this as your reminder to do a quick bathroom drawer reset this week.

19/05/2026

To make your life easier here's a quick declutter checklist for your wardrobe.

It's simple, practical, and something that you can start today; one space at a time.

You can either save this for later and come back to it when you're ready or you can download my free decluttering checklist to save on your phone.

15/05/2026

It’s Friday, which means it’s time to declutter something..

PART TWO of the Declutter Series!

This week: your group chats.

I know, I know, leaving a group chat feels dramatic. But staying in ones that drain you, overwhelm you, or simply no longer serve you? That’s costing you more than you realise.

Your nervous system notices the chaos in your phone even when you don’t. Every cluttered inbox is a small, quiet source of stress.

I’m not telling you to do this to create drama I’m telling you to do this to calm your nervous system. Archive the old chats, mute some peacefully that you don’t need or want to see right now or if you have the need leave the group chat that you don’t want to be apart of anymore. (Hello basketball team chat from 2024). It’s more then okay to do this. You do you boo.

So today, archive the quiet ones, leave the draining ones and let your messages become a space that feels calm, not chaotic.

Let me know if you’re doing this today so we can celebrate your declutter skills 👏🏻

12/05/2026

To make your life easier here's a quick declutter checklist for your bathroom.

It's simple, practical, and something that you can start today; one space at a time.

You can either save this for later and come back to it when you're ready or you can download my free decluttering checklist to save on your phone.

11/05/2026

Can I tell you something that changed the way I think about my home?

That the clutter in our homes doesn’t just take up space, that it also takes up mental energy. Every pile of unfolded washing, every overflowing cupboard and every drawer you open and immediately close again.
Your nervous system sees all of it, and it stays on alert because of it.

This is why so many mums feel anxious, snappy or exhausted at home even when nothing is technically “wrong.” It’s not a you problem, it’s an environment problem.

I know for sure decluttering isn’t just about tidying, it’s one of the most powerful things you can do for your mental health. Not because your home needs to look a certain way, but because your nervous system needs and deserves to feel ease inside your own four walls.

I’m also not saying that you have to do it all at once. You just have to start with one space; one drawer, one cupboard. That’s it.

Because when you do, something shifts. Your shoulders drop and your mind feels clearer.

And then your home starts to feel like somewhere you can actually breathe again.

If you’re ready to work through your home space by space, without the overwhelm; The Calm Home guide walks you through every room using my START Method (as well as other methods). It’s designed for real homes, real lives and real nervous systems. Find it in my bio for $22.

08/05/2026

Welcome to the declutter series where each week I go through simple things to declutter in your home and your life.

I have created this to make your life easier, this week by starting with your WALLET.

It may only take 5 minutes but the difference it will make will be HUGE making less clutter, less stress and adding more calm in your day-to-day life.

This is your reminder that it doesn't have to be overwhelming, just start small.

Let me know in the comments what you think I should add to the Declutter Series!

Enjoy beautiful people!

06/05/2026

To make your life easier here's a quick declutter checklist for your kitchen.

It's simple, practical, and something that you can start today; one space at a time.

You can either save this for later and come back to it when you're ready or you can download my free decluttering checklist to save on your phone.

28/04/2026

If it’s constantly in your line of sight and it’s not adding anything to your life anymore, it’s allowed to go.

Because the truth is the clutter isn’t worth your mental space.

I didn’t start decluttering because I wanted a perfect home, I started because I was exhausted.

Exhausted from feeling behind, from never being able to keep up and from the constant visual noise everywhere I looked.

It consisted of having too much stuff, too many decisions and too much overwhelm in a space that’s meant to feel safe.

And what I’ve learnt is this…

When you start removing what overstimulates you, everything shifts.

You feel calmer, you become more patient and you also become more present in your own home.

Not because your home is perfect, but because it finally feels supportive.

So if your home feels chaotic right now, it’s not a reflection of you, I believe it’s a reflection of what your environment is holding.

And you get to change that.

Here for you when you’re ready 🤍

12/04/2026

Hey my name Bec aka The Declutter Queen.

For years I have been decluttering and culling items in my home.

Every school holidays I cull a cupboard or a room as I believe less is more. We all accumulate things over the years but do we need to really need to keep it all?

My mantra is simple - LESS is MORE.

When there’s less in your cupboards, rooms and home you won’t have much to tidy up or worry about the clutter.

I’m creating a method to help you get started. Follow along for more info and in the meantime download my free declutter checklist.

Address

Shepparton, VIC
3630

Website

https://stan.store/becwhitewellness

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