Prasanna Yoga

19/07/2026

Libration 🙏🕉️

What you cultivate in yourself is the garden in which they can grow, and you offer your consciousness and the spaciousness to hear it. - Ram Dass, from Listening Heart Summer Retreats, 1989

12/07/2025

Hari Om
Please jump over to for all interactions. I very rarely use this account since closing the studio a year and a half ago for spiritual pilgrimage ❤️ I look forward to seeing you in all dimensions 🙏🕉️🕉️🕉️

08/03/2025

Sacred Feminine Circle ✨

Embodied Movement & Cacao Ceremony

Sisters, you are invited to gather in sacred space, a space where laughter, tears, love, and wisdom are embraced. Together, we will honour the divine feminine within each unique individual, weaving ritual, magic and expression into our lives and friendships that last lifetimes. 💕

🌿 Join me on:
📅 Sunday, March 9th
⏰ 3:30 PM
📍 Mooroopna, Address upon Booking

Step into this sacred gathering to create, share, dream, dance, and liberate your true self. Together, we will honor the divine within through the medicine of Mother Cacao. As we enter this sacred cacao ceremony, we open our hearts and invite the wisdom of the divine heart and feminine to guide us. As we drink in the healing, love, and compassion of cacao, we create a space where deep connection, transformation, and soul nourishment can flow freely. 💫

🌙 What to Bring (if you feel called to):

An offering for the circle altar ✨
Your journal 📖
A blanket & cushion for comfort 🧘‍♀️
Most importantly, your divine self—just as you are 💕
💰 Circle Exchange:
Sliding scale $40 - $60 ✨ Pay what feels aligned for you.

Please RSVP if possible, but if you feel the call at the last moment, know that you are always welcome. 💫

With love,

Tattwadarshi

11/09/2024

Found that peaceful still center 💕
You can and I can share with you a secret entrance to that doorway 🙏

15/01/2024

30/11/2023

"Grandma, I'm tired. So tired of this life..."

"Take your tiredness, my child, and wrap it around yourself. Like a blanket in the cold winter months. Tiredness comes to make you a nest, to bring you to wear comfortable clothes, to make you sink into its warm embrace. I invite you to stay within yourself. Without strength, without thoughts, without actions. Like the snow that covers everything to soften the world, to make it muffled, to protect it from noise. Accept the flakes of your tiredness and let yourself be completely covered by them."

"I could die buried under there..."

"You will be reborn instead. Like the seed in the ground. Do not resist your weariness, do not reject it with a thousand actions, a thousand intentions, a thousand feelings of guilt. It just wants to take you by the hand and lead you to sink into the void. Right there, where the source of every inner strength lies. They taught us to be strong by resisting. But it is in surrendering that the true heroes emerge."

"I'm afraid, grandmother. What if fatigue will annihilate me?"

"My child, you are not afraid of tiredness but of losing control of yourself. The time has come for you to give yourself to life. And to generate together with it the most wonderful children: the fruits of your soul!"

Author: Elena Bernabè

Picture by Magic on Flickr

30/11/2023

Yoga Nidra Lunchtime

Hari Om

Thank you for creating space for yourself to enjoy the benefits of a regular meditation practice.

Please contact me if you have any questions before we begin the journey of Yoga Nidra.
This practice is contraindicated for people with severe mental illness. Please contact me if you are unsure if this practice is suitable.

Yoga Nidra Lunchtime Thursdays 11:45-12:45pm
Practice will begin at 12pm, if you have never practiced before please jump online early to get set up. Ideally, you’ll be lying on the floor. The practice can be done from a seated chair position. However, it is best practiced laying down covered with a light blanket.

INBOX ME FOR THE LINK 🙏🕉️🕉️🕉️