LaBell Wellness

30/08/2026

Dr Sam Dudgeon blends Traditional Chinese Medicine with Acupuncture to create treatments that are both deeply therapeutic and uniquely attuned to the needs of your body.

Whether you're working through a health concern, trying to get your energy back, or simply looking for some grounded, supportive care, now’s the perfect time to come in.

✨ Only 2 appointments are left with Sam this Tuesday, 1st September at 9:45am and 3:15pm.

📞 text 0494 161 680 to secure one of these spots.

27/08/2026

With football and netball finals well underway, now’s the perfect time to give your team the winning edge ✨️🏆
Recover faster, play stronger.
Salt therapy is a great team recovery tool and group discounts apply.
Call or text 0494 161 680 to book your session.

Breathe better. Perform stronger. 💪🧂

Halotherapy can be a great addition to an athlete’s wellness routine—supporting clearer airways, respiratory function, endurance, and post-workout recovery.

Give your body the support it needs to breathe, recover, and perform at its best!

27/08/2026

Two teenage girls got creative during their family salt session yesterday and left the sweetest messages on the floor. Thankyou girls, you really made my day. 💕

20/08/2026

Sensory play, salt room style 🐋🦈🦕
This little one turned our salt room into her own private ocean with orcas, sharks, and a stray dinosaur or two, all buried in the sand.
While she played, the salt mist got to work in the background. That's the magic of it, children get a calm environment to lose themselves in toys and colouring sheets and are unaware that a treatment is taking place. Their hands are busy, while their airways have a clean out they don't even notice.
30 minutes of sensory play. A world of difference after.
📍 Book your child's salt room session by texting 0494 161 680 to request your preferred day and time.

19/08/2026

🌧️ It's a cold, rainy day, we've got you covered🔥
Step into our sauna and let the heat melt the chill away or sink into our magnesium float pod and drift into total relaxation while the rain falls outside.
Warm up.
Float away.
Either way, today's the perfect day to treat yourself.
✨ Come escape the weather with us.
Call 0494 161 680 to book your preferred time.

18/08/2026

Monday night we welcomed Shepp East A Grade netballers into clinic for an after hours recovery session. Was wonderful sharing our services with you. Good luck for finals ✨️

16/08/2026

Two Chambers
Two Depths.
Which HBOT is Right for You?

Pictured: our HBOT 1.5 and HBOT 2.0 chambers, side by side.

🔵 HBOT 1.5 ATA
Equivalent to 5 metres below sea level. A gentler pressure setting, ideal for general wellness, recovery and lower pressure therapeutic protocols.

🔵 HBOT 2.0 ATA
Equivalent to 10 metres below sea level.
Our larger chamber is reinforced with heavy-duty buckled straps to safely handle the higher pressure.
2.0 delivers greater dissolved oxygen into the bloodstream, often used for more intensive therapeutic protocols.

The "ATA" (atmospheres absolute) simply tells you how much pressure the chamber reaches compared to sea level - the higher the number, the deeper the equivalent "dive," and the more oxygen your body can absorb.

Not sure which is right for you?
Chat with our team & we'll match the chamber to your goals. 💙

09/08/2026

Q: Does the salt landing on your skin during a halotherapy session have a moisturising effect?

A: Yes, the micro-particles of salt landing on your skin help balance your skin's moisture.
By drawing water from the deeper layers of skin to the surface and regulating your skin's pH, the salt can help restore a healthy hydration balance and soften your skin.

Salt benefits our skin by;
• Attracting Moisture: Pure salt is a humectant. This means it naturally draws and holds water from the air and from deeper tissue to the outer layers of the skin.

• Reducing Redness: Salt has natural anti-inflammatory properties that calm itching, swelling, and irritation.

• Fighting Bacteria: It acts as a mild antiseptic, helping to clear bacteria and toxins from the pores.

Think of this process as how a sponge works. Your skin cells contain water. When a fine layer of salt touches your skin, it gently coaxes some of that water to the surface. This plumps and hydrates the outer skin layers. It leaves your skin feeling refreshed rather than dried out.

Many people with dry skin and inflammatory conditions like eczema, psoriasis, and dermatitis have experienced the benefits of halotherapy and the results I've seen in our clinic speak for themselves.
Combining halotherapy sessions with our pure natural bath salt is the perfect combination for happy, healthy skin. ✨️

06/08/2026

Winter Wellness Infrared Sauna Special 🔥

We're giving you the perfect chance to sweat out the winter blues and detox ready for Spring 🌟
Share the benefits with your family or friends by purchasing our Infrared Sauna Detox Offer:

🔥 10 infrared sauna sessions for just $330.
prepaid at first visit.

✨️ Immune system support
❄️ Ease cold and flu symptoms
💆‍♀️ Reduce stress and anxiety
💪 Relieve muscle & joint pain

Don't miss out! Book your first session by calling or texting 0494 161 680.

28/07/2026

✨LaBell Wellness

What an amazing evening spent with the team at LaBell Wellness ! 💙🤍

Last night some of our footballers and netballers were very fortunate to have the opportunity to learn about the importance of recovery while experiencing some of the fantastic services on offer, including the hyperbaric oxygen chambers, salt room, infrared sauna, and magnesium float pod. It was an incredible opportunity for our team to gain valuable insight into how recovery can support both performance and overall wellbeing.

A special thank you to Katrina and Trav for sharing your expertise and looking after our group. We appreciate your support of our club and helping our athletes perform at their best. 💪

If you're looking to support your recovery and wellbeing, be sure to check out their page to see everything they have to offer! 💙🤍