11/05/2026
CHAIR YOGA | New class day & time…
Did you know there’s a CHAIR YOGA class in Kurri Kurri on Friday mornings?
When: 10:45 - 11:45AM
Where ➡️ iGym Kurri Kurri
And you don’t need to be a member to join the class.
Chair yoga is designed to be accessible and adaptable, using a chair for support and modifications of traditional yoga poses and is a great option for people who….
🪑Are new to yoga
🪑Have limited mobility
🪑Are recovering from injuries
🪑Prefer a gentler exercise routine
Chair yoga offers a surprising range of benefits, including:
✔️Improved flexibility and mobility
✔️Increased strength and balance
✔️Enhanced circulation
✔️Stress reduction and relaxation
Ready to join me?
For more info or any questions SMS or call 0414 552 747 😊
Cynthia x