What are the opening hours?

Monday 9am - 6pm Tuesday 8am - 6pm Wednesday 9am - 6pm Thursday 8am - 6pm Friday 8am - 6pm Saturday 8am - 12pm

Vitalis Physiotherapy Sinnamon Park

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Australia
Brisbane, QLD
Vitalis Physiotherapy Sinnamon Park

Our mission:
To vitalise your health to live the life you want. Here at Vitalis Physiotherapy we offer a large range of products to assist in your recovery.

From larger products such as exercise balls, foam rollers or therapeutic pillows, to smaller items for everyday use such as shoulder pulleys, spike balls, exercise bands and even soda crystals. We also have a large selection of braces, taping options and toe separators for on the go physio. Vitalis Physiotherapy is a proud stockist of Archies High Arch Support Orthopedic Thongs. We have a wide ran

ge of colours in both adult and kids sizes, to suite everyone's tastes. Visit our website to see more products, https://vitalisphysiotherapy.com.au/shop/
Or come down to see our friendly staff to see whats right for you.

20/12/2025

🎄 Christmas Closure 🎄

Vitalis Physiotherapy will be closed from 24th December and will reopen on 5th January.

We wish you a wonderful Christmas and a happy, healthy New Year ✨

18/12/2025

✨ Team Night Out! ✨

What a night celebrating together at Blanc de Blanc 🥂
So special to have both Forge West End and Vitalis Physiotherapy teams in one place — lots of laughs, great energy, and well-deserved time off after a big year.

Grateful for this incredible group of people who bring passion, care, and professionalism every single day. 💛

✨

17/11/2025

Fun Fact of the Day!! 🦴

25/09/2025

🌟 Welcome Pavi to Vitalis Physiotherapy! 🌟

We’re so excited to introduce Pavi, our new physiotherapist joining the Vitalis team! Always smiling and bringing positive energy, Pavi is passionate about helping people improve their quality of life through evidence-based and personalised rehabilitation programs tailored to each client’s goals and values. 💙

👩‍⚕️ About Pavi (Pavithra Anoop)
With a Bachelor of Physiotherapy (Honours) from the University of Queensland, Pavi brings a wealth of knowledge and experience in:
✨ Musculoskeletal and sports injuries
✨ Neurological rehabilitation
✨ Cardiorespiratory rehabilitation

She takes a client-focused approach, ensuring every client feels supported and understood. Fluent in English and Malayalam, and able to understand conversational Hindi, Pavi makes communication easy and welcoming for clients from diverse backgrounds.

🌿 Beyond the clinic, Pavi loves dancing, working out at the gym, exploring new restaurants, getting lost in a good murder mystery, and spending time with her adorable dog, Toffee 🐾.

📅 Pavi will be available for appointments starting Monday, 29th September – we can’t wait for you to meet her!

Join us in giving her the warmest welcome to our lovely Sinnamon Park community. 💙💙💙

👉 Call us or book online today to see Pavi at Vitalis Physiotherapy.

21/12/2024

🎄 Wishing You a Joyful Christmas & Happy New Year from Vitalis Physiotherapy! 🎄

As we wrap up another incredible year, we want to express our heartfelt gratitude to all our wonderful clients, friends, and community for trusting us with your care and well-being.

🌟 This festive season, we wish you and your loved ones a joyful Christmas filled with love, laughter, and cherished moments. May the New Year bring you good health, happiness, and success in all your endeavors.

Thank you for letting us be a part of your journey toward better health. We're excited to continue supporting you in 2025 and beyond!

🎅 Season’s Greetings from the Vitalis Physiotherapy Team! 🤍

26/11/2024

🎉🎉 🆕 New arrivals at Vitalis Physiotherapy!!

Step into comfort and style with the new colours of Archies slides! 👟 We now have your favourite slides available in three more vibrant colours: 🌈

❤️ Sangria Red
💙 Capri Blue
💛 Lemon

Perfect for every season and every step 🌟 But hurry - Limited stock available!! Come see our friendly staff today at Vitalis Physiotherapy to snag a pair before they're gone! 🛍️⏳

14/11/2024

🔊🔊Get ready for this week's !!

Want to check your ankle mobility?🦶The knee-to-wall test is a must-try! This simple yet effective assessment, used by physiotherapists for clients recovering from ankle injuries and surgeries, measures ankle range of motion, joint stiffness, and muscle tightness (especially the soleus muscle). The best part? You can easily do it at home to track your progress! 🏡 Here’s how:

1️⃣ Place a tape measure on the floor in front of a wall, measuring from the wall to your big toe.
2️⃣ Stand facing the wall, with your testing foot next to the tape.
3️⃣ Bend your knee to touch the wall, keeping your heel flat on the ground.
4️⃣ Move your foot back and repeat the test to find the maximum distance you can reach while still touching the wall.
5️⃣ Take note of any limitations‼️ —what’s stopping you from going further? Is it pain in the front or back of the ankle, muscle tightness, or stiffness in the joint? 🤔🤔 Let us know so we can help identify the cause of your mobility issues!

✅ A normal distance typically ranges from 10-15 cm but can vary slightly based on factors like age, flexibility, and specific rehab goals.

Now, give it a try and see how your ankles measure up! If you need help identifying or addressing any limitations, feel free to send us a DM! 💪

09/11/2024

🌟 Join our Senior Rehab Group Classes at Vitalis Physiotherapy! 🌟

Looking to improve your strength, balance, and mobility?

Our Senior Rehab Group Classes, held every Tuesday from 9:00 - 9:45 am, are perfect for seniors who want to stay active, enhance their fitness, and boost their confidence in a supportive and fun environment.

👩‍⚕️ Led by Expert Therapist Lia

Lia, our skilled physiotherapist, will guide you through exercises tailored to your needs. Each participant receives a personalized treatment plan to help reach their goals.

💪 What to Expect

➡️45-minute sessions
➡️Small group size (max 6 participants)
➡️Friendly and supportive environment
➡️Full private health claims available
➡️Free assessments required prior joining the Group

✨ FREE ASSESSMENT

Get started with a free assessment before joining. Secure your spot today and discover the difference these classes can make for your mobility, strength, and independence!

📞 Call us at 0410559856 to book your free assessment or book online: https://bookings.nookal.com/bookings/appointment/UDHXQ/VCSPH?fff85994af8207c2e8707b3b291f36d2=fbe4b310da24726ea33d066baedf6f6d&_gl=1*10u7g1y*_gcl_au*MTMxODQ3NTE2MC4xNzI1MTAxMjk0*_ga*NzE4MTA5NjM5LjE3MjUxMDEyOTQ.*_ga_0709R5947Z*MTczMTExMzYwMy43Mi4wLjE3MzExMTM2MDMuNjAuMC4w

30/10/2024

Who's ready for the next✨ ✨ !!!

Are you a runner, athlete, or someone dealing with lower limb issues in your ankles, knees, or hips? 🏃‍♀️🏃‍♀️ At our clinic, we use the single-leg midfoot hip lift as one of the tests to assess your movement patterns, any compensatory movements and stability issues.

This isn’t your typical hip bridge!

It’s a lower limb load tolerance test where you lift your hips just slightly off the floor for 30 seconds ⏰⏰ The further your hips rise, the more your lower back may take over. While you focus on lifting, we’ll check for things such as the intent through midfoot, check for hamstring or calf cramping, if your adductors are overengaging and etc 🦵

These observations give us hints on:
1. Potential causes of your symptoms and injuries
2. More hands-on desensitisation work to be on done on different muscles, for example the hamstrings or soleus
3. Directions to prescribe specific exercises to reprogram load distribution through your lower kinetic chain.

Let’s work together to optimize your movement! 💪

23/10/2024

📢📢 We're back again with another !

🧘‍♂️ A lot of people attempt to stretch tight hip flexors, but many don’t do it effectively! I often prescribe this exercise for patients experiencing low back or sacroiliac joint discomfort due to an anteriorly tilted pelvis and shortened hip flexors 🦵.

✨ Tip: Before you stretch, engage your glutes and abdominals, and keep your hips tilted backwards.

Limited hip extension range and poor control between lumbar and hip extension can lead to excessive and repetitive lumbar extension during activities like jogging or exercising 🏃‍♂️. Of course, strengthening the opposing muscles is crucial as well! Let’s make sure you’re stretching and strengthening correctly to avoid these problems! 💪🤸‍♂️

Address

3/58 Oldfield Road
Brisbane, QLD
4073

Opening Hours

Monday	9am - 6pm
Tuesday	8am - 6pm
Wednesday	9am - 6pm
Thursday	8am - 6pm
Friday	8am - 6pm
Saturday	8am - 12pm

Telephone

+61410559856

Website

https://bookings.nookal.com/bookings/company/UDHXQ/VCSPH

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