SMAPS - Somerville Myotherapy & Pilates Studio

06/09/2026

Happy Father’s Day to every dad in our SMAPS community, and every dad-like legend too!
The stand-in dads, the father figures, the ones who show up and pick you up the same way a dad would! 🦸‍♂️
We see the dads who finally let someone else do the caring for once. And we see the ones still turning up to move, week after week, because they know their body is worth looking after.

From all of us at SMAPS, thank you for being part of this place.
We hope today is a good one. And if today is a harder day for you, we see you & we’re thinking of you too. 🫶🏼

05/09/2026

Monday availability 🤍

Here's what's still open for Monday 8 September:

TREATMENTS

Myotherapy w/ Tristan | 3pm, 4pm, 5pm, 7pm
Remedial w/ Fiona | 4pm
Remedial w/ Jessi | 11am

PILATES

Studio
w/ Anita | 9:30am, 4:30pm, 6:30pm
w/ Monique | 11:30am

Reformer
w/ Anita | 3:30pm

Mat w/ Monique
Mums & Bubs | 9:30am
Over 50s | 10:30am
All Levels | 5:30pm & 6:30pm

Private Pilates
Anita | 12:30pm & 2:30pm
Monique | 4:30pm

Grab your spot before the week gets away from you. Book online at smaps.com.au or give us a call on (03) 5977 6938.

Recovery, movement and strength for everyBODY

04/09/2026

AVAILABILITY AT SMAPS TOMORROW

REFORMER PILATES
🌿8am with Kate

MAT PILATES
🌿10am with Kate

REMEDIAL MASSAGE
🌿9am with Fiona

📲 Book now: www.smaps.com.au
📍 37 Simcock St, Somerville | 📞 (03) 5977 6938
🔗 New timetable: link in bio
Hope to see you there!

03/09/2026

One Pilates class after her first baby changed everything. Meet Kate.

She felt energised. She saw progress. She felt strong in everyday life. That experience changed her career path entirely — and now Kate brings that same joy to every class she teaches at SMAPS.

No two classes are ever quite the same. Kate keeps things fresh, creative and genuinely fun — her classes leave you feeling worked and wonderful.

Kate loves creating a space where clients feel genuinely supported, challenged and celebrated. Connection and progress. Every single class.

Her words say it perfectly.

Kate teaches Mat and Reformer Pilates on Tuesday mornings and Saturday mornings.

Book online at smaps.com.au, call (03) 5977 6938 or come find us at 1/37 Simcock St, Somerville.

02/09/2026

Does the dad in your life ever book anything for himself? Didn’t think so.
He’s usually the one everyone else leans on. Carrying kids, carrying the mental load, carrying on even when his back’s had enough. Self-care isn’t really in his vocabulary.
That’s what a SMAPS Gift Voucher is for. Whether it’s your dad, a father figure, or someone else who’s been that steady presence in your life, they choose what they actually need, Myotherapy, Remedial Massage or a Pilates class, and for once someone else has made the appointment for them.
Father’s Day is this Sunday. Grab a Gift Voucher online at smaps.com.au or pop into the Studio.

01/09/2026

AVAILABILITY FOR PILATES + TREATMENTS TOMORROW😊

👇STUDIO PILATES
9:30am, 11:30am + 1:30pm- with Joanna

👇MAT PILATES
9:30am Mums & Bubs- with Caroline
10:30am + 11:30am All Levels- with Caroline

👇REFORMER PILATES
10:30am- with Joanna
5:30pm, 6:30pm + 7:30pm- with Anita

👇REMEDIAL MASSAGE
9am- with Dan (Adv)
4pm, 5pm, 6pm + 7pm- with Fiona

👇MYOTHERAPY
12pm- with Emma H (Adv)
3pm, 4pm, 6pm + 7pm with Tristan

📲 Book now: www.smaps.com.au
📍 37 Simcock St, Somerville | 📞 (03) 5977 6938
🔗 New timetable: link in bio
Hope to see you there!

01/09/2026

We’re incredibly proud to be a major sponsor of Celebrating Women of Frankston 💚

Join us on Friday 4 September at Functions By The Bay for an uplifting afternoon celebrating the incredible women who help shape, strengthen and inspire our local community.

The event will include:

✨ Guest speakers and an inspiring panel
✨ Stories of leadership, resilience and community impact
✨ A delicious two-course lunch
✨ Live music
✨ Silent auctions and a raffle
✨ Support for charity partner, Dress for Success

We’re also excited to hear from an amazing lineup of women, including Dayna Smith, Sophie Jackson and Ebony Lane.

It’s a wonderful opportunity to connect, celebrate and support women in our community, and we would love to see you there!

🎟️ Tickets are available now from $65

Book your tickets here:

Buy Celebrating Women of Frankston tickets

01/09/2026

She started Pilates to build her own strength and discovered something she had to share. Meet Emma Hadaway.

Dancing, swimming, aerobics, personal training, sport — Emma brings a wealth of real movement experience to every class. She knows how bodies work and how to help yours work better.

Emma takes the time to understand where you are, where you want to go and what your body actually needs. Every session is personal. Every session counts.

All ages, all fitness levels, all abilities welcome. If you are managing an injury, coming back from a break or just starting out — Emma’s classes are designed with you in mind. Start where you are. She will meet you there.

Her words say it perfectly.

Emma teaches Mat Pilates on Thursday evenings and Reformer Pilates on Friday mornings.

Book online at smaps.com.au, call (03) 5977 6938 or come find us at 1/37 Simcock St, Somerville.

31/08/2026

Ever worried you’ll outgrow a studio like ours?
Fair question. Here’s the truth: SMAPS isn’t just for beginners, and it isn’t just for rehab. We progress people. What changes is how.
Some clients need more resistance. Some need more range of motion, a faster tempo, or a more complex sequence. Progression isn’t one-size-fits-all here, it’s built around what your body’s ready for.

And here’s the part that doesn’t change no matter how advanced you get: our classes stay small, so your practitioner is always watching your form, cueing you and adjusting as you go. More challenge never means less support.
Whether you’re brand new to Pilates or ready to push further than you thought you could, start where you are. We’ll meet you there.
📍 Somerville, Mornington Peninsula 🔗 Book online at smaps.com.au or send us a message if you’re not sure where to start

29/08/2026

BOOK ONLINE: www.smaps.com.au
VISIT US: 1/37 Simcock St, Somerville
CALL TO CHAT: (03) 5977 6938
NEW TIMETABLE OUT NOW: link in bio