SMAPS - Somerville Myotherapy & Pilates Studio

SMAPS - Somerville Myotherapy & Pilates Studio 🤍www.smaps.com.au
🤍https://linktr.ee/SMAPS At Somerville Myotherapy & Pilates Studio we are committed to providing a new type of wellness.

The powerful combination of Myotherapy treatment & Pilates classes will totally revolutionise your body. Our Myotherapists will reduce your pains, decrease muscular restrictions and increase your range of movement, while our Pilates instructors will teach you how to build (and find) your core, support your frame, lengthen your posture, and create healthy movement patterns. We offer our clients a holistic approach to well balanced bodies. Regain control of your body. No band-aids, just results.

Hey SMAPS-lovers, just a heads up!We are closing our doors on Monday 9th June for the Kings Birthday public holiday. Our...
06/06/2026

Hey SMAPS-lovers, just a heads up!

We are closing our doors on Monday 9th June for the Kings Birthday public holiday. Our team works SO hard for this community every single week and they deserve a proper day off with their people. 🤍

BUT here’s the thing…

Your body doesn’t take public holidays. And neither do our online bookings. Treatments and classes for next week are OPEN and ready for you right now.

Don’t be the person who leaves it to Tuesday and misses out. We know you. Book it now.

And if you’re home this long weekend feeling a little stiff, a little sore or just needing to MOVE…

We’ve got you covered for FREE 💚

SMAPS TV is our free YouTube Pilates library and it’s waiting for you right now. No equipment. No booking. Just you, your mat and a moment that’s actually yours.

Link in bio.

We reopen bright and early Tuesday 10th June at 8am and we cannot wait to see your faces 🙌

Recovery, movement & strength for everyBODY. 💚

📍 37 Simcock St, Somerville
📞 (03) 5977 6938
🌐 www.smaps.com.au

06/06/2026

💚 PUBLIC HOLIDAY UPDATE 💚

SMAPS will be closed this Monday for the public holiday, giving our beautiful Squad a little long-weekend reset

We’ll be back in the studio on Tuesday and we still have some treatment and class availability waiting for you!

TUESDAY 9TH JUNE

PILATES

STUDIO
- 10:30am, 11:30am & 12:30pm with Caitlin
MAT: ALL LEVELS
- 9:30am with Kate
- 5:30pm & 6:30pm with Caroline
REFORMER
- 10:30am with Kate
PRIVATE
- 11:30am with Kate

TREATMENTS

MYOTHERAPY
- 6pm with Tristan
ADVANCED REMEDIAL
- 1pm with Virginia
REMEDIAL
- 3pm, 5pm 6pm & 7pm with Fiona

ONE WEEK TO GO 💚Feel Good Friday is back next week and this one is all about FEET, movement, growing bodies, sporty kids...
04/06/2026

ONE WEEK TO GO 💚

Feel Good Friday is back next week and this one is all about FEET, movement, growing bodies, sporty kids, active adults and knowing when those little niggles need extra support. 🌿

If you’ve got someone in your house complaining of sore feet, heel pain, growing pains, foot fatigue, tight calves, plantar fascia pain, or “my shoes feel weird”, this event is for you.

Join us at SMAPS for a free, friendly and practical education night with local podiatrist Edward Fenwicke as we chat through:

🌱 Choosing the right shoes for school, sport and everyday life
🌱 Sore feet in kids and teens
🌱 Severs, Osgood-Schlatter and growing body concerns
🌱 Plantar fasciitis and when it might be something else
🌱 When to see a podiatrist
🌱 How to support your feet before pain becomes a bigger problem

This is a relaxed, community-focused night for parents, sporty families, active adults and anyone who wants to understand their feet a little better.

Because let’s be honest, everybody has feet, and they deserve some love too. 👣💚

📅 Friday 12th June
📍 SMAPS, Somerville
🎟️ Free community event

Tap GOING, bring a friend and come learn something that could help your whole family move and feel better.

Your long weekend reset starts here 🍃Before the long weekend rush kicks in, give your body what it has been asking for.A...
04/06/2026

Your long weekend reset starts here 🍃

Before the long weekend rush kicks in, give your body what it has been asking for.

A little release.
A little movement.
A little support.
A little SMAPS magic. ✨

If you’ve been feeling tight, tired, sore, stressed, heavy, or like your body is running on empty, this is your reminder not to keep pushing through it.

We still have treatments and Pilates classes available to help you reset, recharge and feel GOOD before the weekend begins.

This is your sign to book the class. Book the treatment. Choose the reset.

Your body will thank you for it. ✨

BOOK ONLINE: www.smaps.com.au
CALL TO CHAT: (03) 5977 6938

👕💚 SMAPS MERCH IS BACK! 💚👕You’ve asked, and we’re making it happen!We’re officially taking pre-orders for SMAPS merch 🎉W...
03/06/2026

👕💚 SMAPS MERCH IS BACK! 💚👕
You’ve asked, and we’re making it happen!
We’re officially taking pre-orders for SMAPS merch 🎉
Whether you’ve had your eye on a tee, crew, hoodie, or something else from our collection, now is the time to get your order in.
✨ Not sure what you’d like?
Take a look through our SMAPS Look Book to see available styles, colours, and sizing options before placing your order.
There’s something pretty special about being part of the movement and now you can wear it too. 💚
📲 To place a pre-order or view the Look Book, chat to our team in studio or send us a message.
Orders will be placed once pre-orders close, so don’t miss out!

If you’ve been meaning to book in, tomorrow’s the perfect chance — Pilates and treatments ready to go.✨MAT PILATES 9:30a...
02/06/2026

If you’ve been meaning to book in, tomorrow’s the perfect chance — Pilates and treatments ready to go.

✨MAT PILATES
9:30am Mums & Bubs- with Caro
10:30am and 11:30am All Levels- with Caro

✨REFORMER PILATES
5:30pm- with Anita

✨MYOTHERAPY
12pm- with Emma B
3pm, 4pm, 5pm + 6pm- with Tristan

✨REMEDIAL MASSAGE
12pm- with Lisa (Adv)
3pm, 4pm, 5pm, 6pm + 7pm- with Fiona

📍 SMAPS | Somerville
📞 (03) 5977 6938
🌿 www.smaps.com.au

3 quick fixes.1 better solution. 👀Stretch. Heat. Move.They’ll help.But if you’re constantly dealing with tight muscles, ...
01/06/2026

3 quick fixes.
1 better solution. 👀
Stretch.
Heat.
Move.
They’ll help.
But if you’re constantly dealing with tight muscles, recurring pain, headaches, stiffness, or niggles that just won’t quit...
It’s time to stop managing symptoms and start addressing the cause.
That’s what we do at SMAPS. 💚
Move better. Recover better. Feel better.
📍Somerville, Mornington Peninsula
📲 Book online now.

Feeling sore. Wanting to move better. Needing a reset. Looking for guidance.If you’re nodding along to any of these, thi...
31/05/2026

Feeling sore. Wanting to move better. Needing a reset. Looking for guidance.

If you’re nodding along to any of these, this post is for you 💚

Whatever you’re navigating right now, there’s a place to start at SMAPS.

You don’t need to be fitter.
You don’t need to be stronger.
You don’t need to have it all figured out.

You just need to start.

Whether that’s a Pilates class, a treatment, or simply a conversation with our team, we’ll meet you where you are and help you take the next step.

Because feeling better starts with one small decision.

Start here → 💚

BOOK ONLINE: www.smaps.com.au

CALL TO CHAT: (03) 5977 6938

VISIT US: 37 Simcock St, Somerville

💚 Happy weekend SMAPS Squad 💚We’re heading into a fresh month at SMAPS with Pilates classes and treatments ready to go f...
30/05/2026

💚 Happy weekend SMAPS Squad 💚

We’re heading into a fresh month at SMAPS with Pilates classes and treatments ready to go for Monday 1st June.

Whether your body needs movement, recovery, strength, or just a little bit of YOU time, we’ve got some spots available.

PILATES

Studio Pilates
• 9:30am with Anita
• 11:30am with Monique

Mat Pilates
• 9:30am Mums & Bubs with Monique
• 10:30am Over 50s with Monique
• 5:30pm & 6:30pm All Levels with Monique

Reformer Pilates
• 10:30am with Anita
• 3:30pm with Anita

TREATMENTS

Myotherapy
• 2pm with Virginia

Remedial Massage
• 10am & 1pm with Jessi
• 1pm with Lisa
• 3pm, 4pm, 5pm & 6pm with Morgan
• 3pm, 5pm, 6pm & 7pm with Fiona

BOOK ONLINE: www.smaps.com.au
CALL TO CHAT: (03) 5977 6938

Who is SMAPS for? 🤔The short answer?EVERY body.From children learning to move confidently…To busy parents putting themse...
29/05/2026

Who is SMAPS for? 🤔

The short answer?

EVERY body.

From children learning to move confidently…
To busy parents putting themselves last…
To athletes chasing performance…
To grandparents wanting to stay strong, mobile and independent…

SMAPS was built to support people through every stage of life 🌿

Because wellness isn’t reserved for a certain age, body shape, fitness level or injury.

It’s for:
✨ the beginner
✨ the busy mum
✨ the weekend warrior
✨ the recovering athlete
✨ the office worker
✨ the retiree
✨ the person who simply wants to feel better

Whether you’re looking for Clinical Pilates, Reformer Pilates, Myotherapy, Remedial Massage, injury rehabilitation, healthy ageing support or help managing pain, our team is here to guide you.

No judgement.
No pressure.
No one-size-fits-all approach.

Just personalised care, expert guidance and a community that wants to see you thrive 💚

Because at SMAPS, we truly believe that movement, recovery and strength should be available to EVERY body.

👇 Tell us below:
Which stage of life are you currently navigating?

BOOK ONLINE: www.smaps.com.au

CALL TO CHAT: (03) 5977 6938

VISIT US: Somerville 💚

Address

Factory 1, 37 Simcock Street
Somerville, VIC
3912

Opening Hours

Monday 9am - 8:30pm
Tuesday 8am - 8:30pm
Wednesday 8am - 8:30pm
Thursday 8am - 8:30pm
Friday 9am - 3pm
Saturday 8am - 1pm

Telephone

+61359776938

Website

https://www.facebook.com/share/1JHegSeh57/?mibextid=wwXIfr, https://linktr.ee/SMAPS

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