03/09/2026
I’m just happy sitting here. 🤍
I have a lot happening in life in general, and today I also have a busy program. We explored how well we rest and what supports rest, and our horses’ energy started to follow.
Initially, the participant kept leaning towards the most playful horses, and eventually said, “I guess I should check in with Rosco a bit more.” Rosco had joined us at the gate right at the beginning, then walked away to give us space to explore doing, playfulness, and wanting or needing to be (prioritizing) busy.
Eventually, we came full circle. Rosco joined us again as we explored rest and what supports rest, and soon even the two more playful, busy horses joined us in restful being.
We sat there noticing the whales jumping out of the ocean, hearing the birds, and noticing the colours of all the different birds.
The participant walked away feeling supported to continue his rest for a little bit longer this afternoon before tapping into more activities later today and tonight. 🪷🐴