Laugh Out Loud Funky Yoga

Laugh Out Loud Funky Yoga Laugh out Loud Funky Yoga is a unique strength base concept. An interactive fun and feel good sessio Looking to compliment your health and wellness? NO WORRIES!!.

Laugh out Loud Funky Yoga is a unique strength bases concept for health and wellness. It is a Preventative as well as a Intervention
Approach. It is a life transforming Health and Wellness workshop which has powerful health benefits from inside out. It is a fun, playful, feel good, stress busting one hour workshop. The workshop combines use a variety of combinations of Elements of Joy. Such as:

M

usic, Movement, Stimulated Laughter, Yogic Breathing, Games, Simple Stretches, and Positive affirmations and more to help change your mindset and improve general health and wellness from inside out; enhancing physical, emotional, mental, social wellbeing

Participants will:

# Leave feeling happier, healthier, fitter, focused and grounded.

# Learn variety of ideas/tool to practice to feel happy and healthy on daily basis.

# Gain knowledge to share it with others and spread the laughter. No experience .. We All Laugh In The Same Language
Join in and get Healthier and Happier
Laughter is the Best Medicine

Tailored to individual groups, ability and needs, it promotes inclusiveness in a safe space. It is safe to do. and suitable for all regardless of age, gender, cultural, language, color, size, ability, profession. Interactive workshop for but not limited to- Community, Staff PD, Consumers, Disability, Mental Health, Multicultural, Children, Youths, Adults, Women's/ Sister's only, Seniors or Mixed groups,Team Building, Events, Festivals/ Cooperates, Conferences, Ice Breakers,Any Occasion, Any Group. Duration: up to 1 hour. Venue: Come to you!! The physiological and psychological benefits.:
Physical, Mental, Emotional And Social benefits that can be categorized into 5 area of life:

1. Health Benefits
2. Personal Benefits
3. Business benefits
4. Social Benefits
5. Laughing in the face of challenges

Example of Benefits (but not limited to)
Elevates Mood: by releasing endorphin in the brain cells. Instant Stress Buster
Good Cardio Workout
Improve efficiency and performance. Increases Blood Circulation
Strengthens immune system
Reduces blood pressure
Creates Emotional Wellbeing. Powerful Antidote for Depression
Self Confidences and Self esteem
Social Skills and re-connectiveness
Enhances Communication Skills
Enhances Creativity and Productivity
Builds Stamina
Maintains Emotional Balance
Makes You Look Younger
Relives Anxiety and Panic attacks
Natural Pain Killer

For further information and bookings:
Please contact:

[email protected]

Website: Coming Soon

Stop and check in with your loved ones .. today and every day..R U REALLY OK?
09/09/2021

Stop and check in with your loved ones .. today and every day..R U REALLY OK?

02/05/2021

Laugh More and keep healthy this winter. 😀

21/03/2021

Make Harmony Day Everyday

E-BOOK and KINDLE RESOURCE FOR TEACHERS & PARENTSHello,LET’S TAKE this Opportunity to Scaffold Behaviours, Morals & Valu...
30/03/2020

E-BOOK and KINDLE RESOURCE FOR TEACHERS & PARENTS
Hello,
LET’S TAKE this Opportunity to Scaffold Behaviours, Morals & Values into Lifetime HABITS!!

Here is An Interactive, Fun and Empowering RESOURCE for children to Stay Positive and Stimulated during these challenging times!!
This complete resource Includes: POSITIVE AFFIRMATIONS & FUN ACTIVITY IDEAS to enhance children’s mental, emotional, social, physical and cognitive well-being, while instilling lifelong morals and values.
I AM A STAR further enhance:
• Self-Regulation.
• Self Esteem & Confidence, Sense of Belonging & Pride and Resilience.
• Critical thinking, problem solving by investigating meanings and reflective skills.
• Secure, respectful and reciprocal relationships though: Positive interaction & attitude with peers/siblings/teachers/parents/family/community/society.
• Equality, Inclusion, Acceptance, Social Coherence and Participation for all - regardless of background, gender and ability.
JUST => READ-REPEAT-ROLE PLAY-REINFORCE
AVAILABLE IN E-BOOK AND KINDLE.
LINKS BELOW:
https://www.balboapress.com/…/bookdetails/752466-I-AM-A-STAR

Amazon AU:
https://www.amazon.com.au/…/ref=cm_sw_r_fa_dp_U_tTKEAbTXB7W…

Amazon USA:
https://www.amazon.com/…/dp/B07965197Z/ref=tmm_kin_swatch_0…

BEING A STAR IS WHO YOU ARE AS A PERSON!

Stay Safe - Stay Positive
Shadna - Author/Wellbeing Facilitator

I AM A STAR is a great resource for Teachers, Educators, Care Providers and Parents. This book has eye-catching expressive happy star faces with gestures that engage the child/ren. It also has universal value instilling messages with the combination of the power of I AM and Positivity that would b

Ignite your soul with laughter! and Booking available
03/02/2020

Ignite your soul with laughter! and
Booking available

Wishing you all a fantastic 2020 and a magical decade full of Love and Laughter! Are you having your daily laughter boos...
07/01/2020

Wishing you all a fantastic 2020 and a magical decade full of Love and Laughter!
Are you having your daily laughter boost? 😁


To book a season please email: [email protected]

Mental Health Matters!
10/10/2019

Mental Health Matters!

R U OK? Help build resilience in children.Available: I AM A STAR is a great resource for children to boost their Mental...
12/09/2019

R U OK?
Help build resilience in children.

Available: I AM A STAR is a great resource for children to boost their Mental and Emotional Well-being.

https://www.balboapress.com/en/bookstore/bookdetails/752466-I-AM-A-STAR

READ - REPEAT - ROLE PLAY - REINFORCE!
Skills are learnt through practice. What you practice, you get good at. Here is a tool to help make a postive difference in helping children to be a STAR!
Available from:
Balboa Press Link:
https://www.balboapress.com/Bookstore/BookSearchResults.aspx?Search=I%20Am%20a%20Star

Amazon AU:
https://www.amazon.com.au/dp/B07965197Z/ref=cm_sw_r_fa_dp_U_tTKEAbTXB7W9Z

Amazon USA:
www.amazon.com/I-AM-STAR-Shadna-Debi/dp/1504306058/ref=sr_1_1?ie=UTF8&qid=1485231492&sr=8-1&keywords=I%20AM%20A%20STAR%20by%20Shadna%20C%20Debi

R U OK? Help boost your staff's Mental and Emotional Well-Being! Yoga and Laughter Wellbeing Workshops come to your Work...
12/09/2019

R U OK?
Help boost your staff's Mental and Emotional Well-Being! Yoga and Laughter Wellbeing Workshops come to your Workplace and Events.

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11/09/2019

?

🤔😕 Do you think a friend at school, at work or in your community might be struggling with life’s ups and downs?

💬 Reach out, start a conversation and ask R U OK?

🤗👂 You don’t have to be an expert, just a good friend and listener. R U OK Day

03/09/2019

Address

South Brisbane, QLD
4131

Website

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