Sky Counselling

19/10/2026

This is so important.
Read it a few times 💙

The relationship you have with yourself is the most important one you’ll ever have. ❤️

18/10/2026

💙 Monday Reminder: Make time for you
A new week is a fresh opportunity to check in with yourself and prioritise your wellbeing.
If life has been feeling overwhelming, you’ve been carrying a lot, or you need a safe space to talk, counselling can help you navigate what’s on your mind.
You don’t have to have everything figured out before reaching out.
💙 Make yourself a priority this week.
Only a couple of appointments are still available this week.
Book online www.skycounselling.com.au
Or phone/message 0457 433019 (Monday - Friday)

15/10/2026

A regular monthly Saturday appointment is now available - suitable for an adult or a couple - face-to-face or online.
Book online www.skycounselling.com.au
Or phone/message 0457 433019 (Monday - Friday)

15/10/2026

💙 Counselling appointments available next week
Counselling offers a safe, supportive space to pause, untangle what’s going on and start finding a way forward at your own pace.
There is just one appointment remaining at 6:00 pm on Monday. These appointment times have been popular.
Book online www.skycounselling.com.au
Or phone/message 0457 433019 (Monday - Friday)

14/10/2026

💙 Curious about counselling? Have lots of questions?
I’ve created a Frequently Asked Questions (FAQs) section on my website, https://skycounselling.com.au/faq to help you feel more informed as you consider starting your counselling journey.
You might be wondering what to expect in your first session, how counselling works, or whether it’s the right fit for you.
You’ll find answers to common questions and helpful information to guide you.

💻 Visit my website and explore the FAQs. https://skycounselling.com.au/faq

Supporting people through trauma, anxiety, stress and relationship issues. Offering individual and couples counselling.

13/10/2026

💙 Feeling burnt out?
Do you feel exhausted, overwhelmed, irritable or like you’re running on empty? Perhaps you’re still managing to get everything done, but it’s taking more out of you than ever.
When stress becomes ongoing, burnout can leave you feeling disconnected from yourself and struggling to find the energy to keep going.
💙 Counselling can help.
Together, we can explore what’s contributing to your burnout, identify unhelpful patterns, work on boundaries and find more sustainable ways to manage life’s demands.
💙 Burnout is a frequent presentation in my practice, and I’m welcoming new clients who are ready to make space for themselves and find a healthier way forward.
Book online www.skycounselling.com.au
Or phone/message 0457 433019 (Monday - Friday)

13/10/2026

💙 My availability is almost full, and I’d love to get you in before the week is over. Only 2 appointments are left available this week.
Book online www.skycounselling.com.au

11/10/2026

Welcome to a new week
💙 You might look like you’re coping on the outside, but inside, you feel overwhelmed, exhausted, or constantly on edge.
When anxiety becomes part of everyday life, switching off can feel impossible. You might overthink, struggle to sleep, or keep pushing through even when you’re running on empty.
You might look like you’re coping on the outside, but inside, you feel overwhelmed, exhausted, or constantly on edge.
💙 Counselling offers a space to slow down, understand your anxiety, and find ways to feel more grounded.
💙 Affordable, trauma-informed counselling, online or face-to-face.

Book online www.skycounselling.com.au
Or phone/message 0457 433019 (Monday - Friday)

08/10/2026

💙 Counselling appointments available next week
If you’ve been feeling overwhelmed, anxious, stuck in your thoughts, or struggling to work through what’s going on, counselling can offer a safe, supportive space to pause, talk things through, and make sense of your feelings.

✨ Appointments available next week
💻 Online counselling or face-to-face sessions
💙 Complimentary appointments available
🕐 Short-term or longer-term counselling options

Book online www.skycounselling.com.au
Or phone/message 0457 433019 (Monday- Friday)

06/10/2026

Sometimes, all you need is a safe space to pause, breathe, and be heard 💙 One counselling appointment is available tomorrow for someone who may need a little extra support right now. If that feels like you, it is best to book online, here:
www.skycounselling.com.au