Yoga Tribe

08/06/2026

🙌Yoga Tribe Timetable 🙌

Mon 6pm Meditation
Tues 6pm Beginner’s Yoga
Wed 6pm Slow Flow
Thurs 6pm Power Yoga
Fri 6pm Yin Yoga
Sat 9am All Levels

$39 Two Week 4 Class Intro Pass

Book a class here 👇🏻
https://www.yogatribelife.com/bookings

07/06/2026

One yoga class may not change your life…
but integrating yoga into your life will
Here’s how…

Hooray! You worked up the courage to attend your first yoga class. That is a great start...
But the real magic happens off the mat.
The s**t in your life won’t change if you just leave everything you learn at the studio.
You’ve got to apply it in your everyday life.
Practising presence and mindfulness in those precious moments spent with those you love.
Becoming aware of your inner landscape through breath, stillness & meditation...
Then you can begin to shift those patterns that are not serving you.
When life throws you a curve ball, rather than ruminating or creating a story in your head, you are able to breathe and work through it.
You can set the tone for your home and teach your little ones by modeling this behaviour.
Surrendering to to universe & letting go of the illusion of control.
You cease the constant effort to change things you have no control over & now you have more energy for the things that matter.
You stop saying ‘I will be happy when’...
You allow yourself to be content in the moment, even amongst the chaos of life.
You don’t ignore or eliminate negative thoughts or challenging emotions...
but you no longer get caught up in them. The ruminating and worry starts to fade.
Yoga isn’t about getting fit or just escaping life for an hour...
The whole point is to use what you learn in this hour and apply it to your life.
This is the game changer that will result in a calmer, happier and more fulfilling life.

If you want to know more about how to do this join us for an online or in-person class, event or our upcoming weekend immersion at the Esperance Chalet Village in September. 👇🏻
https://www.yogatribelife.com/esperanceretreat

05/06/2026

Have you ever wondered what actually happens on a yoga retreat?

Imagine arriving on Friday afternoon and feeling the tension begin to leave your body before the weekend has even started.

No cooking.

No cleaning.

No rushing.

No endless to-do lists.

Instead, your days are filled with gentle yoga, nourishing meals, meaningful conversations, meditation, relaxation and time to simply breathe.

There is space to connect with others if you choose.

There is space to be alone if that’s what you need.

There is no pressure to perform, achieve or be productive.

Just an opportunity to slow down and reconnect with yourself.

By the end of the weekend, most women leave feeling lighter, calmer and more grounded than they have in months.

If that sounds like exactly what you need right now, there are only 2 places left on our September retreat.

I’d love to welcome you.

Find out more here. 👇🏻
https://www.yogatribelife.com/bookings

04/06/2026