10/07/2026
Happy Friday everyone! ☀️
If you walk into your treatment and see me with a couple of needles in my head, don't be alarmed!
These are my favourite "needle coffee" when I need a little energy boost. They help lift clear Yang Qi, sharpen my focus, and leave me feeling more alert, without the caffeine jitters, like the palpitations or emergency dash to the toilet!
- Du20 (Bai Hui) means "Hundred Meetings"—where all the Yang Qi gathers.
- Du23 (Shang Xing) means "Upper Star"—a point traditionally used to clear the mind and lift the spirit.
You can also gently tap or massage these two points with your fingertips for a minute or two to help clear your mind and give your energy a little lift.
Wishing everyone a relaxing weekend ahead. Take some time to recharge, and I'll see some of you in the clinic next week! 😊