Michael Garzia - The Coaching Collective

Michael Garzia - The Coaching Collective Nutrition and Coach

Qualified Nutritionist and Certified Trainer.

07/09/2026

Posing is one of the few areas we have complete control over.

Start early and treat the process professionally.

It’s as important as any other element of your Competition Preparation.

And the confidence you’ll be able to establish will make such a difference on your outcomes.

📍 The Coaching Collective are Proud Sponsors of the IFBB Pro League Australia for Season B and Season C, 2026. Get involved with us below - all your support doesn’t go unnoticed 👇🏻

💪🏻 The Coaching Collective .
🎙 The Coaching Collective Podcast (Spotify).
▶️ The Coaching Collective (YouTube).

Another year making you proud every day, and assuming the position of the Man you were for those around me. Nothing is d...
06/09/2026

Another year making you proud every day, and assuming the position of the Man you were for those around me. Nothing is difficult with your spirit present 🫶🏻

Redemption ⚔️Couldn’t be happier with how this package landed today for Trai - both as a friend and his Coach.Significan...
05/09/2026

Redemption ⚔️

Couldn’t be happier with how this package landed today for Trai - both as a friend and his Coach.

Significant improvements on our last showing a few years on, and a mastery of condition.

Peak Week Set Up
Wednesday: 1650C.
Thursday: 1250C.
Friday: 50C (Fat Load).
Saturday (Show Day): 250C Pre Stage, 150C Intra Stage.

Post Show down the hatchet goes another 250C followed by assessment, and into 200C so we can evaluate for Nationals - as it seems we may have been able to push for a touch more fullness, although we won’t be doing that at the cost of condition.

Keen to cap off the season - 2 weeks to go.

Love you brother 🫶🏻

📍 The Coaching Collective are Proud Sponsors of the IFBB Pro League Australia for Season B and Season C, 2026. Get involved with us below - all your support doesn’t go unnoticed 👇🏻

💪🏻 The Coaching Collective .
🎙 The Coaching Collective Podcast (Spotify).
▶️ The Coaching Collective (YouTube).

WINNER WINNER 🥇Your Overall Fit Model Champion and on to National’s we go!More to come ⚔️ 📍 The Coaching Collective are ...
05/09/2026

WINNER WINNER 🥇

Your Overall Fit Model Champion and on to National’s we go!

More to come ⚔️

📍 The Coaching Collective are proud sponsors of the IFBB Pro League Australia for Season B and Season C, 2026. Get involved with us below - all your support doesn’t go unnoticed!

💪🏽 The Coaching Collective
🎙️ The Coaching Collective Podcast (Spotify)
▶️ The Coaching Collective (YouTube)

04/09/2026

You don’t want to miss on the fine details.

A common theme amongst our Podcasts.

A great listen with Ayrton - thank you again brother.

📍 The Coaching Collective are Proud Sponsors of the IFBB Pro League Australia for Season B and Season C, 2026. Get involved with us below - all your support doesn’t go unnoticed 👇🏻

💪🏻 The Coaching Collective .
🎙 The Coaching Collective Podcast (Spotify).
▶️ The Coaching Collective (YouTube).

03/09/2026

Bodybuilding isn’t a solo sport.

In fact, it’s far from it.

The amount of connections and friendships I’ve been grateful enough to establish across my journey I can’t even begin to count.

Those in your corner and those going through the same ups and downs as you.

Don’t get me wrong - you can keep to yourself if you want to.

But why would you want that?

Connection is core value of life - embrace it.

Enjoy it.

Make it easier for yourself

📍 The Coaching Collective are Proud Sponsors of the IFBB Pro League Australia for Season B and Season C, 2026. Get involved with us below - all your support doesn’t go unnoticed 👇🏻

💪🏻 The Coaching Collective .
🎙 The Coaching Collective Podcast (Spotify).
▶️ The Coaching Collective (YouTube).

15 days to be better.I went into this Season with one intention - to act like a professional, present like a professiona...
03/09/2026

15 days to be better.

I went into this Season with one intention - to act like a professional, present like a professional and conduct myself like a professional.

Despite some turbulence, I can say with confidence that I delivered this Prep in a manner I’m proud of.

Are there gaps to close? Absolutely. But the one gap I’ve closed is the size gap. I’ve coined myself as a talented Men’s Physique Competitor - and that’s all I could ask. To undeniably show those around me that I can walk the walk and am truly capable.

Initially, I thought I’d be disappointed not taking away the win. But the gratitude and positivity which came out of this placing is not something I can place into words - let alone how much I enjoyed being up there battling it out with other class competitors.

Thanks to our amazing judges, I’ve been able to receive feedback promptly and action it. Not only will I be coming into Nationals with a better package, but I’ll be coming in with a different mindset and a completely different oura.

Prep can be difficult at times, but I’ll say it time and time again - the sheer gratitude for life it gives you is unmatched.

While the last 18 months of my life have been far from ideal, these moments for me re-assure me that there’s light at the end of every tunnel.

And that everyone’s home coming moment, where everything seems to start paying off will eventually be due.

My moment is here.

Let’s get back to work.

📍 The Coaching Collective are Proud Sponsors of the IFBB Pro League Australia for Season B and Season C, 2026. Get involved with us below - all your support doesn’t go unnoticed 👇🏻

💪🏻 The Coaching Collective .
🎙 The Coaching Collective Podcast (Spotify).
▶️ The Coaching Collective (YouTube).

02/09/2026

Genetics play a critical part in Bodybuilding, irrespective of whether we want to acknowledge this or not.

Does this limit your capabilities? No.

But it draws emphasis to how difficult it can be to get to the top.

Be honest with yourself and enjoy the process.

📍 The Coaching Collective are Proud Sponsors of the IFBB Pro League Australia for Season B and Season C, 2026. Get involved with us below - all your support doesn’t go unnoticed 👇🏻

💪🏻 The Coaching Collective .
🎙 The Coaching Collective Podcast (Spotify).
▶️ The Coaching Collective (YouTube).

02/09/2026

1 question, 4 answers.

Part 2!

Let us know your thoughts below.

📍 The Coaching Collective are Proud Sponsors of the IFBB Pro League Australia for Season B and Season C, 2026. Get involved with us below - all your support doesn’t go unnoticed 👇🏻

💪🏻 The Coaching Collective .
🎙 The Coaching Collective Podcast (Spotify).
▶️ The Coaching Collective (YouTube).

31/08/2026

Welcome to the Podcast - IFBB Pro, Ayrton Barret.

We are incredibly grateful to have had Ayrton on last week, where we discussed his journey to becoming an IFBB Pro.

Ayrton placed 3rd in his first Regional Appearance in Season C, 2025 and considered calling it a day there after. A phone call and 2 shows later, he was Australia Men’s Physique Pro for the Season.

A true testament to resilience.

Be sure to check it out, if you haven’t.

Plenty more to come!

📍 The Coaching Collective are Proud Sponsors of the IFBB Pro League Australia for Season B and Season C, 2026. Get involved with us below - all your support doesn’t go unnoticed 👇🏻

💪🏻 The Coaching Collective .
🎙 The Coaching Collective Podcast (Spotify).
▶️ The Coaching Collective (YouTube).

Address

20 Murdoch Road
South Morang, VIC
3752

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