Strongray

Strongray Are you ready to be surprised. Innovative health and wellness services have arrived at South West Rocks on the mid north coast of NSW.

Offering a suite of cutting edge and evidence based treatments to assist in the management of many age old problems.

🌸💖 This Mother’s Day, Give Mum the Glow She Deserves 💖🌸Celebrate her with the gift of relaxation and radiant skin at Str...
10/04/2026

🌸💖 This Mother’s Day, Give Mum the Glow She Deserves 💖🌸
Celebrate her with the gift of relaxation and radiant skin at Strongray Health & Wellness Clinic ✨
We’ve created the perfect pampering experience for only $200: (Total value $280)
✨ Begin with a full body Red Light & Vibration Plate treatment
A gentle yet powerful way to stimulate circulation, energise the body and prepare her for total relaxation.
🌟 Specially Customised GeneO+ Facial
Designed to exfoliate, infuse and oxygenate the skin for an instant, luminous glow.
💆‍♀️ 30-Minute Back, Neck & Shoulder Massage
Targeted relief to ease muscle tension, reduce stress and leave her feeling deeply relaxed.
Because Mum deserves more than flowers this year… she deserves time to unwind, recharge and feel truly special 💕
🎁 Perfect as a gift voucher! So, pop in and grab one!
📍 Strongray Health & Wellness Clinic

Dealing with persistent aches in your neck, back, shoulders or feet? Tried the usual treatments of exercise and medicine...
22/03/2026

Dealing with persistent aches in your neck, back, shoulders or feet? Tried the usual treatments of exercise and medicine with little relief?
It might be time to try something different.
Step outside your comfort zone and experience our innovative Cryostar Massage at Strongray — a powerful combination of hot and cold therapy designed to target pain, boost circulation, and support real results you can feel.
Not sure if it’s for you? YOUR FIRST TREATMENT IS ON US, so you can experience the difference firsthand.
With packages starting from under $50 per session, feeling better has never been more accessible.
• Feel the Change. Embrace the Relief.
Drop in or book your appointment today at Strongray — your body will thank you.

Experience the Ultimate Facial at Strongray! ✨At Strongray, we’re excited to offer the GeneO+ Facial — a powerful fusion...
16/02/2026

Experience the Ultimate Facial at Strongray! ✨
At Strongray, we’re excited to offer the GeneO+ Facial — a powerful fusion of OxyGeneo, TriPollar RF, and Ultrasound Infusion technologies. It has earned the reputation as the #1 facial treatment for one simple reason….It works!
💠 The treatment gently heats both the dermal and deeper hypodermal layers, stimulating collagen and elastin production. Ultrasonic infusion drives nutrients deeper into the skin. The result? Intense hydration, smoother skin, reduced fine lines, and a firmer, lifted appearance.
Treat your skin to a next-level glow with Strongray’s signature GeneO+ facial — where advanced technology meets visible results. ✨
📞 Book online today for Tuesday and Thursday and receive a FREE Cryostar facial on your next visit. Voucher given at GeneO+ Facial.

❄️ Get SWR Triathlon ready 💪🏊‍♂️🚴‍♀️🏃‍♂️Advanced hot and cold treatments - CRYOSTAR & CRYOTHERAPY* are you ready to be r...
04/02/2026

❄️ Get SWR Triathlon ready 💪🏊‍♂️🚴‍♀️🏃‍♂️
Advanced hot and cold treatments - CRYOSTAR & CRYOTHERAPY
* are you ready to be revitialised and amazed at our Recovery Hub!!

Perfect for sore joints and tired muscles, helping to:
• Reduce swelling, inflammation and pain fast,
• Speed up recovery

Our Localized Cryotherapy & Cryostar Massage deliver targeted recovery for athletes of all ages.
💥 Mention this post for $10 off any pre or post triathlon treatment.
251 Gregory Street
55056300
📅 Book online at strongray.com.au

🔥 Get SWR Triathlon ready 💪🏊‍♂️🚴‍♀️🏃‍♂️Train hard. Recover smarter.Our Infrared Sauna is perfect pre or post race and su...
02/02/2026

🔥 Get SWR Triathlon ready 💪🏊‍♂️🚴‍♀️🏃‍♂️
Train hard. Recover smarter.

Our Infrared Sauna is perfect pre or post race and suitable for all ages.

Relax, restore, and recharge in our spacious sauna (fits up to 3 people). Bring a friend or enjoy some solo recovery time.
✨ Benefits include
• Detoxification
• Improved circulation
• Muscle relaxation & pain relief
* maximise recovery value with contrast therapy

💥 Mention this post for $10 off any pre or post triathlon treatment.

251 Gregory Street
Phone 55056300
📅 Book online at strongray.com.au

Get SWR Triathlon ready 💪🏊‍♂️🚴‍♀️🏃‍♂️Prepare your body to perform — and recover like a pro. Suitable for all ages, wheth...
02/02/2026

Get SWR Triathlon ready 💪🏊‍♂️🚴‍♀️🏃‍♂️
Prepare your body to perform — and recover like a pro. Suitable for all ages, whether you’re a first-time triathlete or a seasoned competitor.
Fuel your training with our pre- and post-triathlon treatments, designed to help you move better, feel stronger, and bounce back faster.

🔥 Infrared Sauna
Relax, restore, and recharge in our spacious infrared sauna (fits up to 3 people). Bring a training buddy or enjoy some solo recovery time.
Benefits include:
• Detoxification
• Improved circulation
• Muscle relaxation & pain relief

❄️ Localized Cryotherapy & Cryostar Massage
Target sore, tired areas with powerful relief from pain, swelling, and inflammation — helping increase range of motion and speed up recovery.

💥 Special offer: Mention this post and get $10 off any treatment booked pre or post triathlon.

Phone 55056300

📅 Book online at strongray.com.au

Best of luck to all competitors this week. But we all know it more than luck; its training, dedication and stamina. The ...
02/02/2026

Best of luck to all competitors this week. But we all know it more than luck; its training, dedication and stamina. The team at STRONGRAY on 251 Gregory Street has your back ..... but also your knees, ankles and well your whole body covered. We are about resilience, relaxation and recovery. Open extended hours this week with discounts for triathalon competitors to keep you on the road, in the water, pain free ... and at the top of your game.

2026 Resolution: Don’t Just Set Goals — Upgrade the Machine That Achieves Them. Your body is a machine. And in 2026, it ...
31/12/2025

2026 Resolution: Don’t Just Set Goals — Upgrade the Machine That Achieves Them.
Your body is a machine. And in 2026, it deserves better than occasional tune-ups.
At STRONGRAY Health & Wellness, we believe our mobility comes from consistent, high-quality maintenance. Just like any high-performance machine, infrequent workouts or sporadic specialist visits aren’t enough to keep you running at your best.
That’s why we created the STRONGRAY Health & Wellness Club (SHAW) — your all-access pass to ongoing, evidence-based treatments designed to support long-term health, improved strength and balance and lasting vitality.
Why Join SHAW?
✔ Unlimited access to powerful, science-backed treatments
✔ Discounts on a wide range of advanced services
✔ Exclusive members-only offers
💎 Choose Your Level:
BRONZE • SILVER • GOLD
Each membership tier gives you access to specialized therapies tailored to your goals and lifestyle.
🚨 Limited Availability: Only 200 memberships available.
Make 2026 the year you maintain, optimize, and elevate the machine that powers everything you do. 🚀
Come in and chat to us or book online today. www.strongray.com.au

Good morning South West Rocks.Wanted to let everyone know the team is on a well deserved Xmas holiday break from midday ...
21/12/2025

Good morning South West Rocks.
Wanted to let everyone know the team is on a well deserved Xmas holiday break from midday Monday 22/12/25 and we will be re-opening on Monday 29/12/25.
We wish everyone and wonderful and safe holiday season and look forward to catching up as we move towards the new year.
Happy to report we have availability for a number of treatments including our Infrared Sauna, an extensive menu of facials and body treatments.
Poke your head in and come and talk to us or book online.
Stay well and remember 2026 is the year to start strong.

Address

251 Gregory Street
South West Rocks, NSW
2431

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 1am

Website

Alerts

Be the first to know and let us send you an email when Strongray posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category