South Yarra Osteopathy

South Yarra Osteopathy South Yarra Osteopathy is a leading Melbourne Osteopathic clinic with over 20 years experience, trea Services now include Osteopathy, Massage and Naturopathy.

Located just 4km south-east of the Melbourne CBD, South Yarra Osteopathy provides professional, experienced health services from their new clinic on Claremont Street. Providing effective results in treating:

Allergies & immunity
Back & neck pains
Digestive issues
Headaches & migraines
Postural problems that arise in pregnancy
Sports injuries
Stress & anxiety

10/09/2026

Your Body Changes More Than Most Conversations Admit

This week is Women's Health Week, a timely reminder that the body goes through more change across a lifetime than most day-to-day conversations really cover.

Hormonal shifts, pregnancy, recovery after birth and the changes that come with different life stages can all influence posture, movement and how the body feels from one month, or one decade, to the next.

Many women simply adapt around these changes without realising how much they're adjusting.

Paying attention to those shifts, rather than dismissing them as "just part of it," can be a useful step in understanding your own body.

If you'd like to learn more about osteopathic assessment, our team is here to help.

03 9994 8754
https://southyarraosteopathy.com.au/
Information provided is general in nature and not a substitute for individual/personalised healthcare advice.

Why People See An OsteopathThere's no single reason people book in with an Osteopath. The reasons are often as varied as...
09/09/2026

Why People See An Osteopath

There's no single reason people book in with an Osteopath. The reasons are often as varied as the people themselves.

Some come in with back or neck pain that's been building for a while. Others are managing a sports injury, jaw tension, or discomfort that started during pregnancy. Some simply want a clearer picture of how their body is moving and adapting, without necessarily having any pain at all.

What tends to be consistent is the approach: taking the time to understand the person and their daily life, not just the specific complaint.

If you'd like to learn more about osteopathic assessment, our team is here to help.

03 9994 8754
https://southyarraosteopathy.com.au/
Information provided is general in nature and not a substitute for individual/personalised healthcare advice.

Who Can Benefit From Osteopathy?Osteopathy isn't limited to one type of person or one stage of life.- Babies, who may be...
09/09/2026

Who Can Benefit From Osteopathy?

Osteopathy isn't limited to one type of person or one stage of life.

- Babies, who may be assessed using very gentle techniques suited to their size and stage
- Children and teenagers, including those going through growth spurts or playing regular sport
- Athletes, managing training loads, niggles or recovery
- Adults, balancing desk work, daily habits and general wear and tear
- Older adults, navigating mobility, stiffness and changes that come with age

Every assessment is tailored to the person in front of us, not just their age or activity level.

If you'd like to learn more about our clinic and approach, feel free to contact us.

03 9994 8754
https://southyarraosteopathy.com.au/
Information provided is general in nature and not a substitute for individual/personalised healthcare advice.

Meet Dr Indigo Bunbury SmithDr Indigo is part of the growing team at South Yarra Osteopathy, bringing a thoughtful and h...
08/09/2026

Meet Dr Indigo Bunbury Smith

Dr Indigo is part of the growing team at South Yarra Osteopathy, bringing a thoughtful and holistic approach to musculoskeletal health and patient care. After graduating from RMIT University with a double degree in Osteopathy, Indigo has continued expanding her clinical knowledge through additional training in headaches and migraines, TMJ dysfunction, pregnancy-related care, chronic conditions and trauma-informed practice. She enjoys working with people across all stages of life and values creating a calm, supportive environment where people feel heard and understood.

If you'd like to learn more about our team, we'd love to hear from you.

03 9994 8754
https://southyarraosteopathy.com.au/

Information provided is general in nature and not a substitute for individual/personalised healthcare advice.

04/09/2026

Spring Asks More Of Your Body Than You'd Think

The first week of spring often brings a shift most people don't notice straight away.

More daylight. More time outdoors. Pre-season training starting back up. Weekend walks turning into weekend hikes.

After a few months of steadier, more predictable movement, the body is suddenly asked to do more, and to do it more often.

This kind of change in load and variety is often when people first notice stiffness or fatigue, not because something is wrong, but because the body is adjusting to something new.

Easing into a busier season, rather than jumping straight in, can make that adjustment feel less noticeable.

If you'd like to better understand how your body is adapting over time, feel free to get in touch.

03 9994 8754
https://southyarraosteopathy.com.au/

Information provided is general in nature and not a substitute for individual/personalised healthcare advice.

Three Things Your Osteopath Notices ImmediatelyLong before anyone mentions what's bothering them, there are a few things...
03/09/2026

Three Things Your Osteopath Notices Immediately

Long before anyone mentions what's bothering them, there are a few things an Osteopath tends to notice straight away.

Your posture
Are the shoulders sitting rounded or slightly forward? Small postural patterns like this can say a lot about how someone has been moving and sitting.

How you stand
Some people lean slightly more onto one leg than the other without ever realising it. It's a small habit, but often a telling one.

How you breathe
Chest breathing versus deeper, fuller breathing changes how the ribcage and neck muscles are working, even at rest.

None of this is about judgement. It's simply part of building a picture of how someone's body has been adapting, often before a single question is even asked.

Your body reveals more than you'd think.

If you'd like to better understand how your body is adapting over time, feel free to get in touch.

Information provided is general in nature and not a substitute for individual/personalised healthcare advice.

What Is Osteopathy?A few of the questions we get asked most, in one place.What Is Osteopathy?It's a hands-on, evidence-i...
02/09/2026

What Is Osteopathy?
A few of the questions we get asked most, in one place.

What Is Osteopathy?
It's a hands-on, evidence-informed approach to healthcare that looks at how the body's structure and movement work together, rather than focusing on one area alone.

Are Osteopaths qualified?
Yes. Osteopaths in Australia complete a minimum five-year university qualification and are registered with AHPRA, the same body that registers physiotherapists and doctors.

What do Osteopaths treat?
Common presentations include back and neck pain, headaches, jaw tension, shoulder and joint concerns, sports injuries, and pain during pregnancy, among other things.

What age do you have to be?
There's no set age. We see babies, children, adults and older adults, with assessment suited to each stage of life.

What happens in a session?
Typically, some questions about your health history and daily life, a physical assessment, and hands-on treatment based on what's found.

Do Osteopaths work with other healthcare professionals?
Yes, where it's useful. Care is often part of a broader picture that might include a GP, physio or other allied health provider.

If you'd like to learn more about osteopathic assessment, our team is here to help.

03 9994 8754
https://southyarraosteopathy.com.au/

Information provided is general in nature and not a substitute for individual/personalised healthcare advice.

Meet Dr Francesco GalatiOriginally from Milan, Italy, Dr Francesco Galati completed his Osteopathic studies at RMIT Univ...
01/09/2026

Meet Dr Francesco Galati

Originally from Milan, Italy, Dr Francesco Galati completed his Osteopathic studies at RMIT University and is part of the experienced team at South Yarra Osteopathy. Fluent in English and Italian, Francesco takes a thoughtful, whole-body approach to musculoskeletal health, considering how movement, lifestyle and daily habits may influence how the body feels over time. He enjoys working with people from a wide range of backgrounds and values creating a calm, supportive environment where people feel listened to and understood.

If you'd like to learn more about our team, we'd love to hear from you.

03 9994 8754
https://southyarraosteopathy.com.au/

Information provided is general in nature and not a substitute for individual/personalised healthcare advice.

27/08/2026

The Problem Isn't Always Where You Feel It

It's natural to point straight at the sore spot and assume that's where the story begins.

In practice, it's rarely that simple. The way you move, sit, sleep and carry stress all feed into how different parts of the body work together over time.

That's why Osteopathic assessment tends to take a broader view. Rather than looking at one area in isolation, Osteopaths consider how the whole body may be contributing to how someone feels.

It's part of understanding the person, not just the complaint, and it's an approach our whole team shares at South Yarra Osteopathy.

If you'd like to learn more about our clinic and approach, feel free to contact us.

03 9994 8754
https://southyarraosteopathy.com.au/

Information provided is general in nature and not a substitute for individual/personalised healthcare advice.

Is Your Jaw Tight Right Now?It's worth checking. Many people carry tension in their jaw without ever noticing it.It can ...
26/08/2026

Is Your Jaw Tight Right Now?

It's worth checking. Many people carry tension in their jaw without ever noticing it.

It can happen during concentration, while driving, scrolling the phone, or even overnight while sleeping.

Some people notice: tightness around the jaw, facial fatigue, tension near the temples, or a dull ache that shows up alongside neck discomfort.

The jaw doesn't work in isolation. It's closely connected to the muscles of the face, neck and upper spine, which is part of why everyday habits can influence how it feels.

Simply becoming aware of when clenching happens can be an interesting first step in understanding your own patterns.

If you'd like to learn more about osteopathic assessment, our team is here to help.

03 9994 8754
https://southyarraosteopathy.com.au/

Information provided is general in nature and not a substitute for individual/personalised healthcare advice.

Address

108/9-11 Claremont Street
South Yarra, VIC
3141

Opening Hours

Monday 8am - 7pm
Tuesday 8am - 7pm
Wednesday 8am - 7pm
Thursday 8am - 7pm
Friday 8am - 7pm
Saturday 9:30am - 3pm

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