Grit and Vitality Wellness Centre

Grit and Vitality Wellness Centre Empowering people to get to their 100%. Resilience, discipline & a positive attitude are the roots f

Resilience, discipline & a positive attitude are the roots for growing a stronger, healthier & happier lifestyle.

Merry Christmas 🎅 and Happy New Year to my Grit and Vitality community. You guys are such an important part of my life, ...
01/01/2024

Merry Christmas 🎅 and Happy New Year to my Grit and Vitality community. You guys are such an important part of my life, my daily motivation and my inspiration to continue learning to help you becoming healthier and full of vitality!

Welcome 2024 ….🥳😍😍

Saying good bye to 2023 and welcoming 2024 🥳🥳🥳What a great year !!! Time to set your intentions for the new year !!
31/12/2023

Saying good bye to 2023 and welcoming 2024 🥳🥳🥳

What a great year !!!

Time to set your intentions for the new year !!

12/09/2023

After long 6 and a half years today is my very last assessment from University!!! Only One more week to be a qualified Clinical Nutritionist 🥹🥹

Thanks to my hubby Dave North for helping me and supporting me through all these years of study! 🤓 I couldn’t have done it without you ❤️ TE AMO!

Confused of what to give your mum in Mother’s Day ??? We know mums deserves the best, 🥰we have affordable packages for t...
09/05/2023

Confused of what to give your mum in Mother’s Day ???

We know mums deserves the best, 🥰we have affordable packages for them today !

Let your mum kickstart her health and fitness !

Sometimes it’s good to check on a selfie 😁😁 keeps you accountable! Have a beautiful start of the week everyone 🙌🏼🙌🏼🙌🏼 ...
23/04/2023

Sometimes it’s good to check on a selfie 😁😁 keeps you accountable!

Have a beautiful start of the week everyone 🙌🏼🙌🏼🙌🏼

ATTENTION GENTLEMAN!!!!! ☀️☀️☀️☀️ Wanting to gain some strength and muscle mass ??Then, this opportunity is for you! Pla...
21/03/2023

ATTENTION GENTLEMAN!!!!! ☀️☀️☀️☀️

Wanting to gain some strength and muscle mass ??

Then, this opportunity is for you!

Play in the riffle to win 6 weeks FREE PT!!

Add your name today to play on the 27th of March !!

No long to go!!!!! Don’t miss out this opportunity 🙌🏼🙌🏼🙌🏼

Practice what you preach ! 🙌🏼🏅💪🏼From our PT EUGENE !! POV: your body dysmorphia is cured Just kidding, i dont normally t...
20/03/2023

Practice what you preach ! 🙌🏼🏅💪🏼

From our PT EUGENE !!

POV: your body dysmorphia is cured

Just kidding, i dont normally take photos but its always good to see how far you have come from the beginning 🔱

ATTENTION LADIES!!!!! ☀️☀️☀️☀️ Needing to lose 8kg and increase body confidence in the next 6 weeks ?? Then, this opport...
09/03/2023

ATTENTION LADIES!!!!! ☀️☀️☀️☀️

Needing to lose 8kg and increase body confidence in the next 6 weeks ??

Then, this opportunity is for you!

Play in the riffle to win 6 weeks FREE PT!!

Add your name today to play on the 27th of March !!

🍏🍌🥦You want to improve your overall health and lifestyle? Small BUT consistent changes are the go!!! Don’t overthink it....
06/02/2023

🍏🍌🥦You want to improve your overall health and lifestyle?

Small BUT consistent changes are the go!!! Don’t overthink it. Focus on 1 thing, 1 day at the time!



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Southport, QLD

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