You n Yoga

24/08/2026

Powerful Positive words to live by :) Have a great week🙏

15/08/2026

Here are the answers to a life of ease & happiness...that simple..https://www.facebook.com/share/p/1DLJ4VcLD1/

30/07/2026

Happy Friday friends 🧡 🙏✨️

Gratitude isn't about pretending life is perfect—it's about recognizing that even in difficult seasons, there is still something worth appreciating.

A grateful heart doesn't ignore pain; it refuses to let pain become the whole story. Stay mindful of the present, humble in your victories, and thankful for what remains.

The more you appreciate what you have today, the richer your life becomes, regardless of your circumstances.

21/07/2026

Wishing you all a wonderful, safe and happy Wednesday

09/07/2026

Happy Friday friends...a little something to think of as you move towards the weekend 🙏🌻

06/07/2026

Just got a permanent class at Sharks Fitness 5.45pm Friday afternoons teaching a Restorative class. Look forward to hoping seeing a few familiar faces each week. Starting next Fri 17th as busy this week🙏🧘‍♀️🧘

02/07/2026

Love this.. Happy Friday fellow yogis🙏🌻

01/07/2026

30/06/2026

Sharks members covering this Fri afternoon 5.45pm Restorative, would love to see some familiar faces🧘‍♀️🙏

21/06/2026

Love this