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Melanie Gilchrist Reiki

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Australia
Spring Mountain, QLD
Melanie Gilchrist Reiki

Holistic Healer | Reiki Master Teacher | NTT Coach | Empowering women to heal & live with radiance, joy, and confidence.

I’ve healed from depression & health struggles, and now I help others do the same
www.melaniegilchrist.com Mel spent 26yrs suffering from depression & 11yrs on antidepressants. She accomplished her dream of slowly weaning off antidepressants & staying well. Over the years she has healed herself from other conditions such as hormonal imbalance (low progesterone), low thyroid, adrenal fatigue, hydra

denitis suppurativa, vulvar vestibulitis & other weird stuff. She grew up with a dad who developed schizophrenia at 40, moved countries, left a long term relationship, struggled as a single mum, survived domestic violence, pregnancy termination, found out & accepted her significant hearing loss which now requires wearing hearing aids & is a busy single mum of 4 & now a Grandma. She knows she's not perfect but she is pretty damn happy with who she is and what she has accomplished and worked through and loves learning & growing. She is delighted to now be able to use the wonderful gift of reiki energy to bring about positive changes in the lives of herself & others. Sometimes her sessions are relaxing & uplifting, sometimes they are healing. Mel's hands will be guided to the place in your body that the energy is most needed.

21/08/2026

Congratulations to these two beautiful ladies - Lee Ellison & Smith, who completed their Level 1 Reiki certification (Self healing) today.

It truly was the BEST day ever for all of us.

We talked all things reiki, energy, healing, spirituality, life challenges etc & each shared from our heart some really deep & meaningful stuff.

It was such a pleasure hanging out with you both & brought me so much joy.

I love how the Universe connects people in the right place, at the right time. It is magic😇

Both of you have so much to share & offer the world & I'm honoured that you chose me as your teacher. Thank you.

It was a beautiful, wonderful day that sped by, & I'm excited to see where the Reiki path is going to take you guys.

Keep shining, keep learning & growing & sharing your light into the world.

Lots of love from me ♥️❤️💗🙏

08/07/2026

Last November, while in Sydney with other co-authors of the amazing, inspirational ‘Start Over - Turn any Loss into a Sensational Comeback’ book, I stood up and shared my story.

Many of you know that writing my story in a book & having it published had been a dream of mine for many years.

Actually doing it, was way more difficult than I could’ve imagined & it took all of my courage & resilience & determination to keep going.

It was therapeutic…eventually. But the reason I did it wasn’t for myself. It was because I knew that reading it, &/or hearing it, would offer hope, inspiration & even motivation to many people around the world who were struggling & feeling that they had to live with depression &/or illness for the rest of their lives.

If I can go on to create a peaceful life of contentment and wellness, then it is possible for anyone, as long as they are ready & willing to take their health back into their own hands & consistently put in the time & energy.

What you may not know, is that I recorded an episode for Sir Marco Robinson’s ‘How to be a Hero in Real Life’ podcast while in Sydney & it is now available to listen to on Spotify.

The link is below 👇

Enjoy ❤️

27/06/2026

"You will love it Mel!", a girlfriend said, when I told her that my two eldest daughters were moving out.

"You've got your life back!" exclaimed a male friend.

But I didn't love it, and my four kids ARE a huge part of my life.

I didn't lose my life when I had children.

Omg, I yearned to have children when I was in my teens. I couldn't wait. I just knew I wanted to be a mother.

Going on maternity leave at 7 months pregnant with my first child, once she was born, I simply wanted to be there with her, and any future children.

There's no right or wrong, as with most situations & things in life, but for me, being a stay at home mum was the right decision.

Although finances were tight, as for the most part, I was a single mum of four, it meant that I could be there to take them to school, pick them up, attend their daycare & school performances & parent/teacher interviews & most importantly, they knew how very loved they were.

When my second eldest moved out 2 years ago, with her partner & their two precious children, my daughter heavily pregnant with #3, my heart broke.

Then, a month later my eldest daughter moved out.

Our household of 8 had suddenly been reduced to 3 & I felt it intensely.

I knew that this was what's supposed to happen and I had to let them go, but that didn't stop the grief.

I wasn't jumping with joy at this next phase of life.

I didn't feel like I had my life back, and I certainly didn't love it.

I felt like I'd lost an arm & a leg.

I didn't know who I was without them right there.

Yes I still had two children at home, but I still grieved.

It's been two years now, & I've moved through it.

I still check in on them regularly, but I've grown so much.

I've become much better at detaching, & I'm getting to know myself on a whole new level.

Our family is close, despite the fact that I'm a single parent, and I'm proud of this.

I've put my heart & soul into creating close relationships with each one of my children, & I love that they're all enjoying their lives & that they come to me when they need someone to talk to.

I'm rediscovering myself, & as scary as that has been, it's fascinating & I feel more joyful, confident & empowered than ever.

How has this transition been for you?

PS this pic is me in the raw haha..no makeup, except lipstick of course, going for a morning walk & feeling so incredibly grateful. 💗

24/06/2026

𝔽𝕀𝕍𝔼 𝕋ℍ𝕀ℕ𝔾𝕊 𝕐𝕆𝕌 𝔻𝕀𝔻ℕ’𝕋 𝕂ℕ𝕆𝕎 𝔸𝔹𝕆𝕌𝕋 𝕄𝔼 𝕋ℍ𝔸𝕋 ℍ𝔸𝕍𝔼 𝕊ℍ𝔸ℙ𝔼𝔻 𝕎ℍ𝕆 𝕀 𝔸𝕄 𝕋𝕆𝔻𝔸𝕐

💜💜💜💜💜💜💜💜💜💜💜💜💜💜💜

1️⃣ɪɴ 1997, ᴀᴛ 23, ɪ ʟᴇꜰᴛ ɴᴇᴡ ᴢᴇᴀʟᴀɴᴅ ꜰᴏʀ ʙʀɪꜱʙᴀɴᴇ ᴡɪᴛʜ ᴍʏ ᴇx, ᴘᴀᴜʟ, ʟᴇᴀᴠɪɴɢ ᴏᴜʀ ꜰᴀᴍɪʟɪᴇꜱ ʙᴇʜɪɴᴅ. ᴏᴜʀ ꜱᴘᴏɴᴛᴀɴᴇᴏᴜꜱ ᴅᴇᴄɪꜱɪᴏɴ, ᴍᴀᴅᴇ ᴅᴜʀɪɴɢ ᴀ ʟᴀᴛᴇ-ɴɪɢʜᴛ ᴅʀɪᴠᴇ, ʟᴇᴅ ᴜꜱ ᴛᴏ ꜱᴇʟʟ ᴇᴠᴇʀʏᴛʜɪɴɢ, ʙᴜʏ ᴘʟᴀɴᴇ ᴛɪᴄᴋᴇᴛꜱ, ᴀɴᴅ ꜱᴛᴀʀᴛ ᴀꜰʀᴇꜱʜ ᴡɪᴛʜɪɴ ꜰᴏᴜʀ ᴡᴇᴇᴋꜱ. ᴡᴇ ꜰᴏᴜɴᴅ ᴡᴏʀᴋ ɪᴍᴍᴇᴅɪᴀᴛᴇʟʏ, ꜱᴀᴠᴇᴅ ᴅɪʟɪɢᴇɴᴛʟʏ ᴛᴏ ʙᴜʏ ʟᴀɴᴅ, ᴀɴᴅ ʙᴜɪʟᴛ ᴏᴜʀ ᴏᴡɴ ʜᴏᴜꜱᴇ. ᴡᴇ ꜱᴜʀᴠɪᴠᴇᴅ ᴏɴ ᴘᴏᴛᴀᴛᴏᴇꜱ ᴀɴᴅ ʜᴜᴍʙʟᴇ ʀᴇꜱᴏᴜʀᴄᴇꜱ. I LEARNT ᴛʜᴀᴛ ɪ ᴘᴏꜱꜱᴇꜱꜱ ᴀ ʀᴇꜱɪʟɪᴇɴᴄᴇ ᴛʜᴀᴛ ᴄᴀɴ ᴍᴀᴋᴇ ᴅʀᴇᴀᴍꜱ ᴀ ʀᴇᴀʟɪᴛʏ.

2️⃣13 ʏᴇᴀʀꜱ ᴀɢᴏ, ᴏɴᴇ ᴏꜰ ᴍʏ ᴄʟᴏꜱᴇꜱᴛ ꜰʀɪᴇɴᴅꜱ ᴄʜᴏꜱᴇ ᴛᴏ ᴇɴᴅ ʜᴇʀ ʟɪꜰᴇ ᴀꜰᴛᴇʀ ꜱᴛʀᴜɢɢʟɪɴɢ ᴡɪᴛʜ ᴍᴇɴᴛᴀʟ ʜᴇᴀʟᴛʜ. ʙᴇꜰᴏʀᴇ ʜᴇʀ ᴘᴀꜱꜱɪɴɢ, ꜱʜᴇ ᴋɴᴇᴡ ɪ ᴡᴀꜱ ʙᴀᴛᴛʟɪɴɢ ᴅᴇᴘʀᴇꜱꜱɪᴏɴ. ʜᴇʀ ᴡᴏʀᴅꜱ—"ᴍᴀᴋᴇ ꜱᴜʀᴇ ʏᴏᴜ ᴅᴏ" ᴡʜᴇɴ ɪ ᴘʀᴏᴍɪꜱᴇᴅ ᴛᴏ ᴡʀɪᴛᴇ ᴀʙᴏᴜᴛ ɪᴛ—ᴅʀɪᴠᴇ ᴍᴇ ᴛᴏ ᴛʜɪꜱ ᴅᴀʏ. ᴅᴀʏꜱ ʟᴀᴛᴇʀ, ɪɴ ᴅᴇᴇᴘ ɢʀɪᴇꜰ, ɪ ʀᴀɴ ᴀɴ 8ᴋ ꜰᴜɴ ʀᴜɴ ɪɴ ʙʀɪꜱʙᴀɴᴇ ᴄʙᴅ, ꜱᴇᴛᴛɪɴɢ ᴀ ᴘᴇʀꜱᴏɴᴀʟ ʙᴇꜱᴛ. ᴡᴇ ᴄᴀɴ ᴄʜᴀɴɴᴇʟ ᴏᴜʀ ᴅᴇᴇᴘᴇꜱᴛ ᴘᴀɪɴ ɪɴᴛᴏ ɢʀᴏᴡᴛʜ, ʙᴇᴄᴏᴍɪɴɢ ʙᴇᴛᴛᴇʀ ᴀɴᴅ ɪɴꜱᴘɪʀɪɴɢ ᴏᴛʜᴇʀꜱ.

3️⃣ᴀᴛ 18, ɪ ꜰᴀᴄᴇᴅ ᴅɪꜱᴍɪꜱꜱᴀʟ ꜰʀᴏᴍ ᴍʏ ꜰɪʀꜱᴛ ᴘᴀʀᴛ-ᴛɪᴍᴇ ᴊᴏʙ ᴀᴛ ᴀ ɴᴢ ꜱᴜᴘᴇʀᴍᴀʀᴋᴇᴛ ʙᴇᴄᴀᴜꜱᴇ ᴏꜰ ᴍʏ ᴜɴᴄᴏɴᴠᴇɴᴛɪᴏɴᴀʟ ᴘᴇʀᴍᴇᴅ ʜᴀɪʀ. ʀᴇꜰᴜꜱɪɴɢ ᴛᴏ ᴄᴏᴍᴘʀᴏᴍɪꜱᴇ ᴍʏ ɪɴᴅɪᴠɪᴅᴜᴀʟɪᴛʏ ᴛᴏ ᴘʟᴇᴀꜱᴇ ᴀ ꜱᴜᴘᴇʀᴠɪꜱᴏʀ'ꜱ ʀɪɢɪᴅ ᴇxᴘᴇᴄᴛᴀᴛɪᴏɴꜱ, ɪ ʟᴇꜰᴛ ᴀɴᴅ Qᴜɪᴄᴋʟʏ ꜰᴏᴜɴᴅ ᴀɴᴏᴛʜᴇʀ ᴊᴏʙ. ᴛʜɪꜱ ᴛᴀᴜɢʜᴛ ᴍᴇ ᴛʜᴇ ᴠᴀʟᴜᴇ ᴏꜰ ᴀᴜᴛʜᴇɴᴛɪᴄɪᴛʏ ᴀɴᴅ ᴛʜᴇ ᴄᴏᴜʀᴀɢᴇ ᴛᴏ ꜱᴛᴀɴᴅ ʙʏ ᴍʏ ꜱᴇʟꜰ-ᴇxᴘʀᴇꜱꜱɪᴏɴ.

4️⃣ɪ ᴏɴᴄᴇ ʟɪᴠᴇᴅ ᴡɪᴛʜ ᴀɴ ᴇx ᴡʜᴏ ʜᴀᴅ 8 ᴋɪᴅꜱ—ᴏᴜʀ ᴄᴏᴍʙɪɴᴇᴅ ᴛᴏᴛᴀʟ ᴡᴀꜱ 12! ʟɪᴠɪɴɢ ɪɴ ᴛʜɪꜱ ᴅʏɴᴀᴍɪᴄ ᴛᴀᴜɢʜᴛ ᴍᴇ ɪɴᴠᴀʟᴜᴀʙʟᴇ ʟᴇꜱꜱᴏɴꜱ: ʟᴏᴠᴇ ᴀʟᴏɴᴇ ɪꜱɴ'ᴛ ᴀʟᴡᴀʏꜱ ꜱᴜꜰꜰɪᴄɪᴇɴᴛ, ᴍᴀɴᴀɢɪɴɢ ᴀ ʟᴀʀɢᴇ ʜᴏᴜꜱᴇʜᴏʟᴅ ɪꜱ ᴀʙᴏᴜᴛ ʟᴏɢɪꜱᴛɪᴄꜱ ᴀɴᴅ ʀᴇQᴜɪʀᴇꜱ ᴀᴅᴀᴘᴛᴀʙɪʟɪᴛʏ, ᴀɴᴅ ʟɪꜱᴛᴇɴɪɴɢ ᴛᴏ ᴍʏ ɪɴᴛᴜɪᴛɪᴏɴ ꜰᴏꜱᴛᴇʀꜱ ᴘᴇʀꜱᴏɴᴀʟ ᴄᴏɴᴛᴇɴᴛᴍᴇɴᴛ. ꜰᴀᴍɪʟʏ ɪꜱɴ'ᴛ ᴅᴇꜰɪɴᴇᴅ ꜱᴏʟᴇʟʏ ʙʏ ʙʟᴏᴏᴅ, ᴀɴᴅ ɪ ᴛʜʀɪᴠᴇ ᴡʜᴇɴ ɪ ʜᴏɴᴏᴜʀ ᴍʏ ɪɴɴᴇʀ ᴠᴏɪᴄᴇ.

5️⃣ᴀᴛ 28, ᴅᴜʀɪɴɢ ᴍʏ ꜰɪʀꜱᴛ ᴘʀᴇɢɴᴀɴᴄʏ, ᴄᴏᴍᴘʟɪᴄᴀᴛɪᴏɴꜱ ɴᴇᴀʀʟʏ ᴛᴏᴏᴋ ᴍʏ ʟɪꜰᴇ. ᴅᴇꜱᴘɪᴛᴇ ᴘʟᴀɴɴɪɴɢ ᴀ ɴᴀᴛᴜʀᴀʟ ʙɪʀᴛʜ, ᴄɪʀᴄᴜᴍꜱᴛᴀɴᴄᴇꜱ ʟᴇᴅ ᴛᴏ ᴀɴ ᴇᴍᴇʀɢᴇɴᴄʏ ᴄᴀᴇꜱᴀʀᴇᴀɴ. ꜰᴀᴄɪɴɢ ᴍᴏʀᴛᴀʟɪᴛʏ ᴛᴀᴜɢʜᴛ ᴍᴇ ᴛʜᴇ ᴘᴏᴡᴇʀ ᴏꜰ ꜱᴜʀʀᴇɴᴅᴇʀ ᴀɴᴅ ᴛʀᴜꜱᴛ. ɢʀᴀᴛᴇꜰᴜʟ ꜰᴏʀ ʟɪꜰᴇ'ꜱ ʟᴇꜱꜱᴏɴꜱ, ɪ ᴇᴍʙʀᴀᴄᴇ ɪᴛꜱ ᴊᴏᴜʀɴᴇʏ ᴀʜᴇᴀᴅ ᴡɪᴛʜ ᴏᴘᴛɪᴍɪꜱᴍ ᴀɴᴅ ᴡᴏɴᴅᴇʀ.

ʀᴇꜰʟᴇᴄᴛɪɴɢ ᴏɴ ᴛʜᴇꜱᴇ ᴇxᴘᴇʀɪᴇɴᴄᴇꜱ, ɪ ʀᴇᴀʟɪᴢᴇ ʟɪꜰᴇ'ꜱ ᴊᴏᴜʀɴᴇʏ ꜱʜᴀᴘᴇꜱ ᴜꜱ ɴᴏᴛ ʙʏ ɪɴᴄɪᴅᴇɴᴛꜱ ᴀʟᴏɴᴇ ʙᴜᴛ ʙʏ ʜᴏᴡ ᴡᴇ ᴄʜᴏᴏꜱᴇ ᴛᴏ ᴘᴇʀᴄᴇɪᴠᴇ ᴀɴᴅ ɢʀᴏᴡ ꜰʀᴏᴍ ᴛʜᴇᴍ. ᴇᴍʙʀᴀᴄɪɴɢ ʙᴏᴛʜ ᴛʜᴇ ᴄʜᴀʟʟᴇɴɢᴇꜱ ᴀɴᴅ ᴛʜᴇ ᴍᴀɢɪᴄ ᴀʜᴇᴀᴅ, ɪ ʟᴏᴏᴋ ꜰᴏʀᴡᴀʀᴅ ᴛᴏ ᴡʜᴀᴛ ʟɪᴇꜱ ʙᴇʏᴏɴᴅ.

𝒥𝑜𝒾𝓃 𝓂𝑒 𝒾𝓃 𝒸𝑒𝓁𝑒𝒷𝓇𝒶𝓉𝒾𝓃𝑔 𝓁𝒾𝒻𝑒'𝓈 𝓁𝑒𝓈𝓈𝑜𝓃𝓈 𝒶𝓃𝒹 𝑒𝓂𝒷𝓇𝒶𝒸𝒾𝓃𝑔 𝒾𝓉𝓈 𝓂𝒶𝑔𝒾𝒸 𝒶𝓈 𝓌𝑒 𝒿𝑜𝓊𝓇𝓃𝑒𝓎 𝒻𝑜𝓇𝓌𝒶𝓇𝒹 𝓉𝑜𝑔𝑒𝓉𝒽𝑒𝓇.

Ask me about NTT & let go of all that is holding you back, with my 6 week Breakthrough program.

18/06/2026

You Want to Heal-But Something Keeps Stopping You
🔥🔥

You've been thinking about reaching out for help.🦋

Maybe you've even messaged someone, scheduled an intake, or opened the tab to finally book that session.

🕔And then... you stopped. You pulled back.

It's not because you don't want to heal.

It's not because you don't believe healing is possible.

💗It's because something inside you is working hard to protect you-even if it doesn't always feel that way.

When you're living with depression, chronic pain or unresolved trauma, your nervous system is doing its best to keep you safe.

And safety often looks like familiarity. Even if that familiarity is hard. Even if it hurts.🧐

That hesitation you feel?

That moment of panic before clicking "confirm"?

That voice saying, "Maybe now's not the right time"?

💗It's your subconscious trying to keep you in what it knows. In what feels manageable. In the known discomfort.💗

But healing doesn't happen in what's familiar.

Growth lives in the unfamiliar. In the stretch. In the discomfort.

😻Choosing to follow through-despite the fear-is where real transformation begins.

Not because it's easy. But because it's worth it.

So if you've been standing on the edge of reaching out... & something keeps pulling you back, know this:

✔️It's okay to feel scared.
✔️It's okay to feel unsure.
✔️But it's also okay to move forward anyway.

You don't have to be "ready." You just have to be willing.

Whenever you're ready, I'm here.
🧡🧡🧡

14/06/2026

Yesterday I gave myself a 'kick up the butt'.

Well, obviously not literally 🤣, but that's what I call it when I give myself a talking to...in the kindest way of course, just firm.

It's amazing how long we can tell ourselves stories about why we are doing, or not doing something.

We are spiritual beings, having a human experience after-all & we are here to learn.

I was reluctant to share this at first, thinking I can't because women look to me for inspiration, guidance & support, & they might not trust me if I share this.

Haha omg🤣how silly! Thankfully I realised that I must continue to allow myself to be vulnerable cos that is real.

As I've mentioned previously, I'm now in late perimenopause, getting super close to menopause.

Thanks to my intuition, & some of my training over the years, I'm feeling great...hot flashes gone, my hair has been growing again after years of thinning, I feel strong & balanced & well.

But insomnia has been my very unwelcome, almost consistent companion for some time now & omg how the body needs sleep.

I've found supplements & herbal teas that help hugely, I do self Reiki, meditate & exercise daily & eat healthily always. I journal, visualise & feel into my intentions. I dance, write & listen to music, & I spend quality time with family, friends, animals & in nature.

I brought myself new pink PJs & pink slipper boots & wear a sleep mask.

I take Epsom salt baths, read & put my phone away.

All of this helps...AND sometimes it does not & too often lately, I've been finding it hard to get to sleep, waking after 2-3 hours, downing more magnesium glycinate & sometimes getting another snippet of sleep, sometimes not, then moving through the day, somehow functioning & living in hope of getting a good night's sleep.

At times I have felt desperate for sleep & beyond exhausted, wondering if this is how it's going to be from now on.

I've worked on changing my thoughts & beliefs & words around sleep & my ability to sleep too.

What more could there be for a woman to try?!!

I'm not a giver-upper. I'll keep going, going & going, when everyone else has stopped...whatever it may be.

Then yesterday it finally dawned on me.

I have been eating differently to the way I know that works for my body for optimum wellness.

You see, maybe you didn't know this about me, but I started as a weight & wellness coach in approx 2016.

In order to help my clients to the best of my ability, I had to change to the way of eating that the program taught.

If you've read my chapter in the Start Over - Turn any Loss into a Sensational Comeback, Volume 7 book, you'll know that that way of eating changed my life, significantly improving my mental health & keeping my hormones balanced.

Over the years, I helped many women (& some men) achieve sustainable weight loss, hugely improve their health & wellbeing & self esteem in this way.

We all have a different carbohydrate tolerance & that program helps to determine what each person's is. I discovered that my body feels best & functions best when I eat low carb.

Of course that's only part of it & I'm not giving away all my secrets here, but what I realised yesterday is that I've not been doing that lately.

I've been enjoying gluten free oats, banana, protein powder, honey & soy milk in the mornings, eating way less veges daily than I know I need to, skipping a meal here & there & indulging in g/f toast with real butter & avocado or the delicious, crunchy, healthier type of peanut butter.

You may wonder what the issue is here.

While the food I've been eating is healthy, it doesn't help my hormones, & means I've been eating above my body's carb tolerance, not eating enough veges or protein & this in turn has an effect on sleep.

If I'm honest, I've been sneaking the odd small choccy bar & icecream too (sugar has a detrimental effect on hormones & sleep, esp in this phase).

Yesterday I told myself 'Remember who you are. Remember what you know. You know what to do. Time to be strict again'.

I asked myself why I went off track in the first place, & without going into detail, there are reasons. Yes, one was protection. I will share more in another post about this.

Time to tap into more of the wisdom that lies within & I'm grateful for this lightbulb moment.

Can you relate? 💗💗💗

10/06/2026

𝓦𝓱𝔂 𝓨𝓸𝓾 𝓗𝓪𝓿𝓮𝓷'𝓽 𝓛𝓮𝓽 𝓖𝓸 𝓨𝓮𝓽

𝕌𝕟𝕕𝕖𝕣𝕤𝕥𝕒𝕟𝕕𝕚𝕟𝕘 𝕥𝕙𝕖 𝕙𝕚𝕕𝕕𝕖𝕟 𝕟𝕖𝕖𝕕𝕤, 𝕖𝕞𝕠𝕥𝕚𝕠𝕟𝕒𝕝 𝕨𝕠𝕦𝕟𝕕𝕤, 𝕒𝕟𝕕 𝕦𝕟𝕔𝕠𝕟𝕤𝕔𝕚𝕠𝕦𝕤 𝕓𝕖𝕟𝕖𝕗𝕚𝕥𝕤 𝕜𝕖𝕖𝕡𝕚𝕟𝕘 𝕪𝕠𝕦 𝕤𝕥𝕦𝕔𝕜

What if the reason you haven't let go isn't because you're doing healing wrong?

What if some part of you is still benefitting from the very thing you're trying to release?

It's thought provoking, I know.

For years, there were patterns in my own life that I desperately wanted to change. I couldn't understand why I kept finding myself in the same situations, feeling the same emotions, or struggling with the same challenges, and to be honest, I blamed others, not realising for many years, that it had to start from within me.

One day, I realised that these patterns weren't there by accident.

On some level, they were meeting important needs.

And until I understood what those needs were, true change felt out of reach.

Once I understood this, and began to do the inner work, my life changed more and more for the better.

𝒮𝑜 𝓂𝒶𝓃𝓎 𝓌𝑜𝓂𝑒𝓃 𝒶𝓈𝓀 𝓉𝒽𝑒𝓂𝓈𝑒𝓁𝓋𝑒𝓈:

💛 Why do I keep repeating the same patterns?

💛 Why am I still carrying hurt from the past?

💛 Why do I keep doubting myself, overthink, people-please, procrastinate, or stay stuck?

✨ Why, after all the healing work I have done, does this still keep showing up in my life?

The answers are often deeper than we realise.

Inside this month's masterclass in 𝕋𝕙𝕖 ℝ𝕒𝕕𝕚𝕒𝕟𝕥 𝕎𝕠𝕞𝕒𝕟 ℂ𝕠𝕝𝕝𝕖𝕔𝕥𝕚𝕧𝕖, next Thursday, 18 June at 7pm AEST, we'll be exploring:

🌿 The hidden reasons we stay stuck in patterns that we genuinely want to change

🌿 The 5 human needs that drive our behaviour

🌿 The 9 emotional needs we all crave to have met

🌿 Why some struggles become part of who we are

🌿 The unconscious benefits that can keep us attached to our stories, wounds & patterns

🌿 How to start meeting your needs in healthier, more empowering ways

This work has the potential to create profound shifts.

Because once you understand what a pattern has been doing FOR you, you can begin to release it with greater awareness, compassion & ease.

If you've been feeling stuck, frustrated, or wondering why you haven't been able to move forward in a particular area of your life, this masterclass may be exactly what you need.

I'd love to welcome you into our beautiful community of women who are committed to healing, growth & becoming the most radiant version of themselves.

𝓒𝓸𝓶𝓶𝓮𝓷𝓽 𝓫𝓮𝓵𝓸𝔀 𝓸𝓻 𝓼𝓮𝓷𝓭 𝓶𝓮 𝓪 𝓶𝓮𝓼𝓼𝓪𝓰𝓮 𝓲𝓯 𝔂𝓸𝓾'𝓭 𝓵𝓲𝓴𝓮 𝓽𝓸 𝓴𝓷𝓸𝔀 𝓶𝓸𝓻𝓮. 🍑🍑🍑

09/06/2026

𝓦𝓪𝓷𝓽 𝓪 𝓑𝓮𝓽𝓽𝓮𝓻 𝓛𝓲𝓯𝓮? 𝓨𝓸𝓾’𝓿𝓮 𝓖𝓸𝓽 𝓽𝓸 𝓢𝓽𝓪𝓻𝓽 𝓦𝓲𝓽𝓱𝓲𝓷

If you’re serious about creating a better life – more freedom, confidence, peace & purpose, there’s one truth that you can’t ignore.

ℝ𝕖𝕒𝕝, 𝕝𝕒𝕤𝕥𝕚𝕟𝕘 𝕔𝕙𝕒𝕟𝕘𝕖 𝕙𝕒𝕡𝕡𝕖𝕟𝕤 𝕗𝕣𝕠𝕞 𝕥𝕙𝕖 𝕚𝕟𝕤𝕚𝕕𝕖 𝕠𝕦𝕥.

It’s not enough to think positively or try to be different. You have to go deeper – to the root, because what’s keeping you stuck isn’t your conscious mind.

It’s the unconscious patterns, the limiting beliefs & the emotional baggage you’ve been carrying, often without realising it.

These come from past experiences, childhood conditioning, painful moments & protective mechanisms that once served you, but now hold you back.

The truth is that your conscious mind can want success, love, clarity or peace all day long, BUT if your subconscious doesn’t believe it’s safe or possible, it will quietly sabotage your progress.

That’s why affirmations, vision boards & willpower alone usually don’t work.

𝒯𝒽𝒾𝓈 𝒾𝓈 𝓌𝒽𝑒𝓇𝑒 𝒩𝑒𝓊𝓇𝑜 𝒯𝓇𝒶𝓃𝓈𝒻𝑜𝓇𝓂𝒶𝓉𝒾𝑜𝓃 𝒯𝒽𝑒𝓇𝒶𝓅𝓎 𝒸𝑜𝓂𝑒𝓈 𝒾𝓃.

It’s a powerful process that helps you access the subconscious mind, bring those hidden patterns & beliefs to the surface & gently release the stuck energy & emotions connected to them.

When you do this inner work, something shifts. Not just in your mind, but in your body, your energy & your reality.

💮Imagine finally letting go of old wounds that have defined your self worth;

💮Releasing shame, guilt or fear you didn’t know was driving your decisions;

💮Feeling free, calm & aligned – with clarity about what you truly want & the confidence to go after it.

That’s what I help women do in my 6 week Neuro Transformation Breakthrough program.

If you’re ready to break free from the patterns that have kept you small, stuck or spinning your wheels, this is your time.

The life you want starts within, and you don’t have to do it alone.

𝓡𝓮𝓪𝓭𝔂 𝓽𝓸 𝓼𝓽𝓮𝓹 𝓲𝓷𝓽𝓸 𝔂𝓸𝓾𝓻 𝓷𝓮𝔁𝓽 𝓬𝓱𝓪𝓹𝓽𝓮𝓻?

ℂ𝕠𝕞𝕞𝕖𝕟𝕥 ‘𝕃𝕖𝕥’𝕤 𝕕𝕠 𝕚𝕥’ 𝕓𝕖𝕝𝕠𝕨 𝕒𝕟𝕕 𝕝𝕖𝕥’𝕤 𝕥𝕒𝕝𝕜.👇

07/06/2026

What a wonderful day we shared together yesterday Kylie Sparks.

It felt like we had known each other for ages, not just met for the first time ay.

The day flew by quickly, as we chatted all things Reiki, spirituality, relationships, connection, synchronicities & so on & enjoyed a yummy lunch basking in the sunshine.

It's so special when these divine connections come about, and it's pretty common in Reiki.

Some of the stuff we shared with each other, we had not yet talked about with anyone else.

Congratulations Kylie on becoming a Level 1 Reiki Practitioner.

I'm looking forward to hearing all about your journey, and the difference Reiki brings to your life, and to all you come into contact with.

You have so many exciting things in the pipeline, and I know you are going to make even more of a difference in the lives of others, moving forward. Those precious kids you're supporting, teaching & guiding are so fortunate to have you as their teacher!

Thank you so much for choosing me as your teacher Kylie.

Wishing you all the very best on your Reiki journey, and looking forward to seeing you back for Level 1 soon.

Lotsa love from me xo

Address

Spring Mountain, QLD
4300

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Website

http://www.Melaniegilchrist.com/

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