Springfield In Step with Nature Walk

30/05/2026

❤️ Our first walk is almost here! ❤️

Make sure you book in to join us for the very first Spring Lake Park Heart Foundation Walking Group walk next week.

📅 Wednesday, 3rd June
🕗 8:00am
📍 Spring Lake Park, Springfield Lakes
📌 Meet at the public BBQ area next to the Ash Barty tennis court

Our walks are relaxed, friendly, and open to all fitness levels 🚶‍♀️🌿

Bring comfortable walking shoes, water, and a hat — and feel free to bring a friend along too!

We can’t wait to walk with you ❤️

Register here: www.heartfoundationwalking.org.au/register/spring-lake-walking-group

29/05/2026

Next Week!!! Spring Lake Park Heart Foundation Walking Group starts next Wednesday 8am at Spring Lake Park. Follow the link for further info. Great opportunity to walk together and meet others in this beautiful park with its own flock of Corellas! 😍
💞These Heart Foundation Walking groups bring community together to build fitness gently.
Looking for a reason to increase your walking? Well here it is 😊
🦜🕊
Springfield City Orion Springfield Central Ipswich Thriving Seniors Ipswich City Council Charis Mullen MP UQ at Springfield YMCA Springfield Lakes Community Centre Multicultural Australia Orion Family Physiotherapy 🌳💚

I've just signed up to Heart Foundation Walking to get more active for a healthier body and mind. I thought you might be interested in joining me? It's totally free and designed to help with motivation! Click the link to learn more about the two ways to join: walking groups and personal walking plan...

23/05/2026

💓 has another Heart Foundation Walking group stepping out at Spring Lake Park on Wed 3rd June , 8am!
Spring Lake Park Heart Foundation Walking Group is a FREE community walk for all abilities, easy-paced, with time to chat in this beautiful park in Springfield Lakes 🌳
📧You can find further details about this walk by visiting the group page, or...
💚 Visit the Springfield Green Hearts webpage for further info about a wide range of Nature-based activities in Springfield that are free or low cost: https://springfieldgreenheartsau.org/
Heart Foundation Walking Springfield City Orion Springfield Central Ipswich City Council Ipswich Thriving Seniors YMCA Springfield Lakes Community Centre Charis Mullen MP Westside Community Care Orion Family Physiotherapy Radio Springfield City UQ at Springfield Multicultural Australia ✨

Nurturing hearts, building community, protecting nature

21/05/2026

Another great opportunity to be active in the park (if no 🌧) with Tai Chi at Spring Lake 🌳 Visit the Ipswich Thriving Seniors team for further info 💚 ✨️

☔ Tai Chi is still happening tomorrow.
If it rains, we’ll meet in the undercover area at the community centre.
Come along and enjoy the session.

21/05/2026

13/05/2026

Find your own walking pace with the Heart Foundation personal walking plan 💖 And come and join one of Springfield's walking groups, including Spring Lake Park Heart Foundation Walking Group , Springfield In Step with Nature Walk , Ipswich Thriving Seniors Orion Shopping Centre walk, or Springfield Mo-Men Man Walk ✨️
You can also walk the course at Robelle Domain parkrun 😊 Lucky us to have so many options in to walk with others in the beautiful parks 🌳🏞 Springfield City Heart Foundation Walking Ipswich City Council Westside Community Care Charis Mullen MP UQ at Springfield Radio Springfield City

I've just signed up to Heart Foundation Walking to get more active for a healthier body and mind. I thought you might be interested in joining me? It's totally free and designed to help with motivation!

08/05/2026

✨️ Fantastic new walking group at Spring Lake 🏞 starting in June. Details below 👇This is a free and friendly Heart Foundation Walking group that meets monthly for a beautiful walk with others 💖 please share and click the link for further details 😊 YMCA Springfield Lakes Community Centre Ipswich Thriving Seniors Charis Mullen MP Ipswich City Council UQ at Springfield Multicultural Australia Orion Springfield Central Greater Springfield Westside Community Care Orion Family Physiotherapy Vedanta Centre Brisbane ♥️

I've just signed up to Heart Foundation Walking to get more active for a healthier body and mind. I thought you might be interested in joining me? It's totally free and designed to help with motivation! Click the link to learn more about the two ways to join: walking groups and personal walking plan...