04/05/2026
A new week — and your mat is waiting. 🌿
There's something quietly powerful about committing to yourself once a week. About showing up, breathing, moving, and remembering what it feels like to be in your own body.
Classes this Tuesday & Wednesday at 6pm here in Springton.
90 minutes of traditional Hatha yoga — healing, grounding, and genuinely nourishing.
New students always welcome. Numbers are small so everyone gets real attention.
Message me to reserve your spot. 🙏 Catherine Grogan