Into the Stillness

Into the Stillness Happiness & Relaxation studio on the peaceful waters of St Georges Basin. Into the Stillness is all about finding joy, de-stressing & relaxation.

Run in..............Float out..........

08/07/2026
Stay with us for the day !!9.30am Yoga12.30pm Art group Bring your lunch to have after yoga and you've got yourself a mi...
07/07/2026

Stay with us for the day !!
9.30am Yoga
12.30pm Art group
Bring your lunch to have after yoga and you've got yourself a mini time out selfcare day!!!
We have cuppas with Art group so you're going to feel nourished and content 😊
Book today as spaces are limited!!!
http://intothestillness116.setmore.com

** Saturday morning Yin Yoga**Join us this weekend for a Yin Yoga n Sound session.Yin yoga style poses held to the sound...
06/07/2026

** Saturday morning Yin Yoga**
Join us this weekend for a Yin Yoga n Sound session.
Yin yoga style poses held to the sounds of the Alchemy crystal singing bowls, koshi wind chimes, gongs and more.
It is truly a beautiful experience and sooo good for you.
Yin yoga stretching physically increases joint mobility and flexibility, while mentally calming the nervous system to relieve stress and anxiety.
Come and feel the magic of this session by the beautiful waters of St Georges Basin.
Bookings are essential and places are limited.
Grab your spot today!!

http://intothestillness116.setmore.com

Friday morning Yoga is back !!We are offering a beautiful session with a relaxing feel. Hatha Yoga poses held a little l...
06/07/2026

Friday morning Yoga is back !!

We are offering a beautiful session with a relaxing feel. Hatha Yoga poses held a little longer to allow a feeling of relaxation, surrender & joy.

Imagine all the poses you love & don't want to come out of, well we'll take you there. Add cushions, blankets & warmed eye pillows for your savasana and you have an amazing way to end your week.

Spots are limited to create space with a cozy connected vibe.

For just $15, it's available to everyone.

Grab your spot & we will see you here by the basin.
Namaste my friends

http://intothestillness116.setmore.com

We love our Hatha Yoga sessions !!There are lots of pauses and moments for breath n sound awareness, along with inner re...
05/07/2026

We love our Hatha Yoga sessions !!

There are lots of pauses and moments for breath n sound awareness, along with inner reflection in these classes.
Yoga isn't just the poses, its how you feel inside, which is reflected on the outside & around you.
Come see what comes up for you on the mat, here by the basin.

All levels welcome 😊
Bookings are essential
http://intothestillness.book116.setmore com

Monday 1.00 - 4.00pm Open Craft Group We love our Open Craft sessions here!!!There is a relaxed friendly vibe here & we ...
05/07/2026

Monday 1.00 - 4.00pm Open Craft Group
We love our Open Craft sessions here!!!
There is a relaxed friendly vibe here & we welcome all levels to join in the fun.
It is really cool looking at all the different projects & all the different levels.
If you're thinking of coming along, don't wait, give us a call on 0405717098 and we'll fill you in & get you started.
There's no pressure for weekly commitments & you can come anytime within the time frame offered (we don't mind if you can't make the start time, just turn up when you can)
You do need to book your session, so call us or book straight in at -
http://intothestillness116.setmore.app

When was the last time you gave yourself permission to simply slow down? ✨Life has a way of keeping us busy. We're const...
05/07/2026

When was the last time you gave yourself permission to simply slow down? ✨

Life has a way of keeping us busy. We're constantly giving to everyone else, ticking off to-do lists, and telling ourselves we'll rest "when things settle down."

But what if you didn't wait?

πŸ’› Our next Creative Calm Retreat is happening in August on Sunday 9th, and it's your invitation to step away from the busyness and spend a day reconnecting with yourself.

Picture yourself...
🌿 Moving your body with gentle yoga (completely optional)
🧘 Finding stillness through meditation and relaxation
🎨 Exploring your creativity in a fun, pressure-free way (no artistic experience needed!)
🀍 Sharing meaningful conversations with a beautiful group of women
πŸ“ Enjoying nourishing food, peaceful surroundings and a day that's all about you.

This isn't about being productive or achieving anything.

It's about remembering what it feels like to breathe deeply, laugh freely, create without judgement and leave feeling lighter than when you arrived.

Here's what some of our beautiful guests shared after our last retreat...

✨ Thank you Wendy β€οΈπŸ™πŸ»πŸŒΊ for such a wonderful day. My cup is running over❀️
✨ Absolutely loved the day. Fav part is always the sound bath & lunch was beautiful
✨ I really enjoyed the whole day. I loved the art workshop. You made us such delicious food, cooked with love. I felt very nurtured and nourished.

If your heart is whispering, "I need this," listen to it. ❀️

Spaces are intentionally limited to create an intimate, supportive experience, and they tend to fill quickly.

πŸ“© Send me a message for all the details or to reserve your place. We'd love to welcome you.

Address

St Georges Basin, NSW

Opening Hours

Monday 9am - 7:30pm
Tuesday 9am - 7:30pm
Wednesday 9am - 7:30pm
Thursday 9am - 4pm
Friday 9am - 4pm
Saturday 9am - 12pm

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