12/10/2022
You know, it's possible that you don't know how well you can do until you do it! These were the words written immediately following our session, and then a few words in an email today.
"I felt great on Sunday and woke up very alert and positive on Monday. Tuesday, however, I had a big day running around to health appointments and probably crammed too much into the day and became frustrated with a lot of the admin etc etc so I bought a packet of f**s. But I've since destroyed it and am back on the straws! As you instilled in me, and I noticed when I was smoking them, they made absolutely NO difference to the situation or how I was feeling. Just gross.
What I found incredible was when I got home from our session, I couldn't stand the smell of my apartment. It stank! So I spent the rest of the day washing all cushion and couch covers and dusting and vacuuming and trying to get rid of the smoke smell. It was intense! I feel that your mantra during the hypnosis was very powerful and has had a very strong effect on me.
I'm not going to be annoyed with myself for slipping up as you 've given me the equipment to keep going with the .... (text hidden) ....
So thank you ...
I've just recommended my smoking girlfriend to you. I hope she gives it a crack!