The QUIT Specialist

The QUIT Specialist In-clinic and online consultations available. This works. A hypnotherapy session completes the process. See also Holistic Health Melbourne.

There is so much more to quitting ... Keren gives her clients the understanding that they need to help them quit. The QUIT Specialist will help you to stop smoking, quickly, easily and permanently in one easy and relaxing session, with a Guarantee of ongoing support.

You know, it's possible that you don't know how well you can do until you do it!  These were the words written immediate...
12/10/2022

You know, it's possible that you don't know how well you can do until you do it! These were the words written immediately following our session, and then a few words in an email today.

"I felt great on Sunday and woke up very alert and positive on Monday. Tuesday, however, I had a big day running around to health appointments and probably crammed too much into the day and became frustrated with a lot of the admin etc etc so I bought a packet of f**s. But I've since destroyed it and am back on the straws! As you instilled in me, and I noticed when I was smoking them, they made absolutely NO difference to the situation or how I was feeling. Just gross.

What I found incredible was when I got home from our session, I couldn't stand the smell of my apartment. It stank! So I spent the rest of the day washing all cushion and couch covers and dusting and vacuuming and trying to get rid of the smoke smell. It was intense! I feel that your mantra during the hypnosis was very powerful and has had a very strong effect on me.

I'm not going to be annoyed with myself for slipping up as you 've given me the equipment to keep going with the .... (text hidden) ....

So thank you ...

I've just recommended my smoking girlfriend to you. I hope she gives it a crack!

WEEKEND APPOINTMENTS AVAILABLE ... some of you have asked for weekend availability, and I am so excited to let you know ...
14/07/2022

WEEKEND APPOINTMENTS AVAILABLE ... some of you have asked for weekend availability, and I am so excited to let you know that a few weekend appointments are available on 13th and 14th August. This will be a once a month special, at Stable Health Clinic, Alma Road, St Kilda.
APPOINTMENTS CURRENTLY AVAILABLE:
Saturday 13th August: 9.30am and 5.30pm
Sunday 14th August: 9.30am, 11.30am, 1.30pm, 3.30pm
To book a session please text 0409706727 (no FB messages please, I tend to miss them!) or email [email protected]

09/04/2022

Serious health concerns revealed in wide-ranging study on va**ngBy Nick Pearson12:26pm Apr 7, 2022 Tweet Facebook Mail An alarming and wide-ranging report has revealed serious health concerns associated with the use of e-cigarettes, or vapes.The study conducted by researchers at Australian National....

💥 BREAKING NEWS 💥*What I am currently doing, how you can help me out and how it could benefit you (long post, sorry) ......
05/02/2022

💥 BREAKING NEWS 💥*

What I am currently doing, how you can help me out and how it could benefit you (long post, sorry) ...

BACKGROUND ...
I recently discovered SPINAL FLOW TECHNIQUE and realised that this is something that will propel the effectiveness of my Hypnotherapy/QUIT Smoking, Kinesiology, EMDR, Reiki and Energetic Healing practice (helping clients communicate directly with their Mind-Body-Spirit) to an even greater level.

Spinal Flow Technique allows the practitioner to communicate directly with the Central Nervous System and facilitate change. 💕 The gentle and energy-based ethos of the course really resonated with my heart-based and intuitive healing approach when working together with clients. 💕

This was written by Dr Carli Axford, Founder of Spinal Flow Technique ... "There is an innate instinct inside every human body to restore, align and mend itself. Just as our gut digests our food and our hair grows, our bodies know how to heal by harnessing the nervous system. Certified Spinal Flow Technique practitioners understand how to effectively assess and enable the body to connect to the ease that exists within."

So of course I signed up, how could I not? The course is comprehensive consisting of 52 modules and a 7 Day Intensive at Tweed Heads in April. As I dive deeper into the course, I am completely in love with this modality and how it can help people to release deeply held stress from their bodies and improve their health and well-being on many levels.

HOW IT COULD BENEFIT YOU ... FREE HEALING!

I am currently up to Module 9, and need a variety of people to assess so that I can learn to feel blockages in the spine and ascertain whether they are physical, chemical or emotional. This hands-on experience is so important!

💥 💕 If you would like to help me out and have an assessment (free of course), that would be wonderful! 💕 💥 Your participation would involve a non-invasive posture assessment, and then lying face down on the massage table (fully clothed) so that I can feel your spine. Touch is gentle and not intrusive.

💕 You may have the option to continue on a free SFT program with regular healing sessions as I progress through the course and learn to facilitate the release of blockages, enable healing and monitor changes. 💕

If you would like to have a free assessment, I would love to hear from you! Please text or call 0409706727.

A wish for you for 2022 ....Remember that feeling?  That feeling of freedom, a source of strength. A light, a power sour...
02/01/2022

A wish for you for 2022 ....

Remember that feeling? That feeling of freedom, a source of strength. A light, a power source inside. You can't see it, you can't always feel it and sometimes you forget that it is there. Or maybe you never even knew.

Like a beautiful light that has been covered by layer upon layer of darkness ... life events, negative thoughts generated by you, or others. Disregard them. Replace them with kind thoughts towards yourself and others, allow yourself a moment to notice the small things that bring you pleasure, remind yourself of the things in your life for which you have gratitude, think about what you would like to create next in your life.

As you allow the light to enter, the layers of darkness will dissolve, one by one, until you begin to feel the warmth and comfort of this light within. Then, you will feel your true strength, courage and sense of freedom ... and know that anything is possible. Remember, you are never alone.

My wish for you .... may this new year bring you an abundance of joy, love, peace, happiness and adventure, and the health to enjoy it. Love always.

26/12/2021

I hope you had a great Christmas!! It's time to take it easy, and regroup for a brand new year. What are the things that you want to achieve this year?

I found something, quite by chance, that might be of interest to you. Oh my goodness, I don't know how many years since this video was created for me, and it's obviously not the final draft. But I thought I would share it with you anyway, because the message is still the same.

If quitting smoking is something you have decided to do, I can help you.

Miuch love.
Keren

19/12/2021

It's taken a while and I am so proud to be a fully certified EMDR practitioner. I started the Basic Course in July 2020 which continued online through lockdown, and I completed the Advanced training in November 2021. It has been such a useful addition to my toolkit for clearing stress from the mind-body-spirit as it is a modality which deals with PTSD, complex trauma (it's the go-to therapy used by Psychologists, especially for war Veterans), and also assists in getting rid of fears, phobias and unwanted memories.

"Eye movement desensitization and reprocessing (EMDR) is a fairly new, nontraditional type of psychotherapy. It's growing in popularity, particularly for treating post-traumatic stress disorder (PTSD). PTSD often occurs after experiences such as military combat, physical assault, r**e, or car accidents."

"But even as its use has expanded, EMDR is still primarily employed to alleviate symptoms of anxiety disorders such as generalized anxiety disorder, panic disorder, and post-traumatic stress disorder, offering new hope for people struggling with overwhelming fears."

I'll be adding info to my websites so keep an eye out at www.holistichealthmelb.com.au and www.holistichealthotways.com.au

As you journey through life, circumstances can change, relationships can change, things that are important to you can ch...
06/11/2021

As you journey through life, circumstances can change, relationships can change, things that are important to you can change, health can change, or changes may need to be made. These situations may be of your choosing, or they may have been imposed upon you. Either way, it can be difficult to navigate through uncharted territory and it helps to have support.

A Reiki 1 course will enable you to find relaxation and create a place of peace whenever you want, enhance your own healing mechanisms and also provide this for your family and friends. If this resonates with you, the basic Reiki 1 course is suitable (maybe perfect) for you.

I am excited to offer one place to someone in our upcoming Reiki 1 Weekend Workshop at Colac 27-28 November. You can read about it here https://designrr.page/?id=90369&token=2460986116&h=5804

Call me on 0409706727 or email [email protected]

04/11/2021

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Are you OK?  These are tough times and call for tough measures to survive.   Decide right now to become your own Hero. I...
25/09/2021

Are you OK? These are tough times and call for tough measures to survive. Decide right now to become your own Hero. It all begins in your own mind. Remind yourself that you are not your mind. Your mind is controlled by you. Take control, realise that feeling bad will not change anything, and vow to feel as good as you can in any given moment. Are you wondering how you can do that?

Read more here: https://holistichealthmelb.com.au/your-greatest-weapon-against-stress/

Address

Stable Health Clinic, 22 Alma Road
St Kilda, VIC
3182

Opening Hours

Saturday 9am - 7:30pm
Sunday 9am - 5pm

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