Sleepless Buddha Studio

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Sleepless Buddha Studio Sound Healing is effective in not only achieving a state of relaxation but it also has a way of moving through blockages in the body.

Sound Therapy has been known to help treat such conditions as stress, anxiety, blood pressure, depression, and a lot more Sound healing therapy helps to restore harmony and balance to the body’s biological rhythms and processes, re-establishing correct functioning of the Endocrine system (the glands) which releases powerful healing hormones such as endorphins, serotonin and melatonin into the body. Other natural chemicals are also released, such as nitric oxide, vital for the body’s health and vitality. Studies show that Alpha states significantly increase the release of melatonin, beta-endorphin, norepinephrine and dopamine. These naturally occurring chemicals are linked to feelings of expanded mental clarity and generate an internal environment for new learning and accessing previously learned information. This positive effect lasts for hours and even days.

SATURDAY SOUNDBATH Deep Relaxation Through Sound An immersive sound experience with singing bowls, shamanic drum and res...
16/10/2026

SATURDAY SOUNDBATH

Deep Relaxation Through Sound

An immersive sound experience with singing bowls, shamanic drum and resonant vibrations — an invitation to pause, unwind and reconnect with yourself.

Saturday, 17th October
12:30 PM – 1:45 PM
The Clinic – House of Medicina Alternativa
DHA, Karachi

Contribution
PKR 3,000 per person
PKR 5,000 for two

Reservations
0300-8249406 — WhatsApp
0301-8233108 — Call

Sleepless Buddha
Somatic · Sound · Regulation

SATURDAY SOUNDBATHDeep Relaxation Through Sound Slow down. Breathe. Listen. Be still.A one-hour journey into deep relaxa...
02/10/2026

SATURDAY SOUNDBATH
Deep Relaxation Through Sound

Slow down. Breathe. Listen. Be still.

A one-hour journey into deep relaxation through sound, vibration and stillness.

Saturday, 3rd October
12:30 PM – 1:45 PM
The Clinic – House of Medicina Alternativa
DHA, Karachi

PKR 3,000 per person | PKR 5,000 for two

Reservations:
0300-8249406 — WhatsApp
0301-8233108 — Call

SHAMANIC SOUND JOURNEYBEYOND THE ORDINARYAn exploration of altered states of awareness, inner imagery, and the space bet...
24/09/2026

SHAMANIC SOUND JOURNEY

BEYOND THE ORDINARY

An exploration of altered states of awareness, inner imagery, and the space between waking and dreaming.

A guided sound journey using shamanic drum, Tibetan singing bowls, gong and vibration to create a space for deep relaxation, inner exploration and expanded awareness.

Saturday, 26th September
12:30 PM – 1:45 PM

The Clinic – House of Medicina Alternativa
DHA, Karachi

Contribution
Rs 3,000 per person
Rs 5,000 for two

Reservations:

0300-8249406 — WhatsApp
0301-8233108 — Call

Sleepless Buddha
Somatic · Sound · Regulation

SATURDAY SOUNDBATHAn hour to slow down, switch off and simply be.Come as you are and settle into the sounds of singing b...
18/09/2026

SATURDAY SOUNDBATH

An hour to slow down, switch off and simply be.
Come as you are and settle into the sounds of singing bowls, gong and gentle percussion — a space to let the body soften and the mind quieten.

Saturday, 19th September
12:30 PM – 1:45 PM
The Clinic – House of Medicina Alternativa
DHA Phase 6

Contribution
Rs 3,000 per person | Rs 5,000 for two

Reservations
0300-8249406 (WhatsApp) | 0301-8233108 (Call)

Sleepless Buddha
Somatic • Sound • Regulation

✦ CHAKRA AWAKENING SOUNDBATH ✦A SleeplessBuddha Special EventA guided journey through the seven chakras using meditation...
09/09/2026

✦ CHAKRA AWAKENING SOUNDBATH ✦

A SleeplessBuddha Special Event

A guided journey through the seven chakras using meditation, sound and vibration to restore balance within.

An immersive Chakra Awakening Soundbath designed to bring awareness to the body's energy centres, quiet the mind, and create space for deep rest and inner balance.

SATURDAY THE 12TH
12:30 PM – 1:45 PM

The Clinic – House of Medicina Alternativa
DHA Phase 6, Karachi

Contribution
Rs 3,000 per person
Rs 5,000 for two

Reservations
WhatsApp: 0300-8249406
Call: 0301-8233108

◉ Somatic • Sound • Regulation

SATURDAY SOUNDBATH 5th September · 12:30–1:30 PMA space to pause.Let the body soften, the mind settle, and the resonance...
04/09/2026

SATURDAY SOUNDBATH

5th September · 12:30–1:30 PM

A space to pause.

Let the body soften, the mind settle, and the resonance of sound create room for deeper rest.

One hour of immersive sound, stillness and regulation.

The Clinic – House of Medicina Alternativa
DHA, Karachi

Rs 3,000 per person · Rs 5,000 for two

Reservations:
0300-8249406 · WhatsApp
0300-8233108 · Call

◉ Somatic • Sound • Regulation

SATURDAY SOUNDBATHA pause from the noise.An hour to slow down, listen, and simply be.Saturday, 29th August12:30 – 1:30 P...
28/08/2026

SATURDAY SOUNDBATH

A pause from the noise.
An hour to slow down, listen, and simply be.

Saturday, 29th August
12:30 – 1:30 PM

The Clinic — House of Medicina Alternativa

Rs. 3,000 for one
Rs. 5,000 for two

For reservations:
0300-8249406
0300-8233108

◉ Somatic • Sound • Regulation

🌿 Saturday Soundbath Take an hour to slow down, breathe, and simply rest.Immerse yourself in a guided sound experience d...
21/08/2026

🌿 Saturday Soundbath

Take an hour to slow down, breathe, and simply rest.
Immerse yourself in a guided sound experience designed to help calm the nervous system, quiet the mind, and create space for stillness.

🗓️ Saturday, 22 August
🕛 12:00 PM – 1:00 PM
📍 The Clinic – House of Medicina Alternativa, DHA, Karachi
📞 0300 8249406

Whether you're curious about sound healing, looking to unwind after a demanding week, or simply seeking a quiet space to...
20/08/2026

Whether you're curious about sound healing, looking to unwind after a demanding week, or simply seeking a quiet space to pause, you'll find everything in one place.

Explore:
• Weekly Soundbaths
• Private 1:1 Sessions
• Couples Sessions
• Tuning Fork Therapy
• Workshops & Upcoming Events

Visit the link in our bio or click: https://sites.google.com/scubapakistan.com/sleeplessbuddha/home

to explore the full schedule and offerings.

A little less noise.
A little more presence.

~𖥔☾𖤓☽𖥔~An invitation to pause.Step away from the noise for an hour and allow sound to do what words often cannot.A gentl...
06/08/2026

~𖥔☾𖤓☽𖥔~

An invitation to pause.

Step away from the noise for an hour and allow sound to do what words often cannot.

A gentle journey of Himalayan singing bowls, gong, shamanic frame drum and guided meditation.

Saturday • 8 August
12:30 PM – 1:30 PM

The Clinic – House of Medicina Alternativa

Rs 3,000 per person
Rs 5,000 for two

Reservations:
0300-8249406
0301-8233108 (Call)

◉ Somatic • Sound • Regulation

Address

St Kitts, SA

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