Surya Ayurveda

17/06/2026

13/06/2026

part 3

09/06/2026

NEXT PART WHAT IMPACT PRANA

09/06/2026

PRANAVAHA SROTAS
The Respiratory System According to Ayurveda

The root organs of Pranavaha Srotas are:

❤️ Heart
🫁 Lungs

Together they govern:
• Breathing
• Vitality
• Energy
• Immunity
• Mental clarity

When Prana flows freely, health flourishes.
When Prana becomes blocked, disease begins.

07/06/2026

Closing the Asthi Dhatu Series
Understanding Menopause & Bone Health through Ayurveda.

07/06/2026

PHYSICAL AND MENTAL AND EMTIONAL FCATORS THAT IMPACT PRANAVAHA SROTA

02/06/2026

This winter, come back to yourself!

https://suryaayurveda.au/product/sino-care-artg/

01/06/2026

According to Ayurveda, regular oil application and massage to the joints, muscles, and ligaments can be one of the most powerful ways to support bone health. Why? Because healthy bones depend on proper nourishment, circulation, flexibility, and the balance of Vata dosha—the force that governs movement and is closely connected to Asthi Dhatu (bone tissue).

When dryness, stiffness, and degeneration begin to affect the body, medicated oils can help restore lubrication, improve mobility, and support the deeper tissues that protect and nourish the bones.

🎥 Watch Dr. Ajit explain why Ayurvedic bone care goes beyond supplements and how external therapies can become an essential part of your daily wellness routine.

01/06/2026

Bone health is about more than calcium.

In this video, Dr. S. Ajit explains the Ayurvedic understanding of Asthi Dhatu (bone tissue) and why the health of your bones is closely connected to the health of your digestive system.

He discusses how certain forms of exercise, such as repetitive high-impact activities on hard surfaces like concrete, may place excessive stress on the body over time. Dr. Ajit also explores the vital relationship between the gut and bone tissue, explaining how proper digestion, absorption, and nourishment are essential for maintaining strong and healthy bones.

Discover how Ayurveda views bone health through a deeper lens—addressing not only the bones themselves, but also the digestive system, lifestyle, and daily habits that support long-term strength and resilience.

01/06/2026

Understanding Asthi dhatu (bone health)