Lasting Therapies.

Lasting Therapies. �Meditation evenings �
Tuesday evening 7.30pm
Wednesday evening 7.30pm

Therapies I offer a unique Meditation experience
Sound Vibrational Healing
Crystal Singing Bowls
Crystal Harp Tibetan Bowels
Symphonic Gong
Rain Stick Wave Drum
Recliner Chairs Blanket, crystals
Candles Orgone
Clinical Hypnotherapist

‘My job isn’t to hand you answers, my job is to bring you to a quiet place so you can find them yourself’.♥️😌I read this...
02/09/2026

‘My job isn’t to hand you answers, my job is to bring you to a quiet place so you can find them yourself’.

♥️😌I read this this morning and it resonated with me on a deep level.
This is what I offer through my Meditation sessions.
I offer a safe, peaceful space where you can be in comfort to quieten your mind, the thoughts still come but they land softer, off somewhere in the background, where you can float on the vibrations from my Crystal bowls and Gong and begin to tune out the World.
When we reach this state the answers begin to flow.
You find the peace you need to allow yourself to find what it is you need.
Each journey is as unique as we are.
You are so worthy of this beautiful experience.

# there is a misconception about Meditation, that you have to stop every thought and have a blank mind,, that’s impossible.
Quietening your mind so the thoughts are not so loud, until they fade off into the background is achievable.🧘🏻‍♀️💜😌

♥️😌That old saying,, ‘That’s a weight off my shoulders’, rings true. We carry so much around with us daily. Often we dra...
31/08/2026

♥️😌That old saying,, ‘That’s a weight off my shoulders’, rings true.
We carry so much around with us daily.
Often we drag it into bed with us and try to sleep with it nightly, then wonder why we feel drained each morning.
A good practice is to check in with yourself often.
Feel into the issues you hold tight to see if you can change them in any way or if the worrying you do makes a difference.
If it doesn’t try putting it down.
Notice how you feel when you do release them.
A lot of the stuff we drag around isn’t even ours to hassle over. Other peoples dramas.
Let it go, put it down, stop adding to your load.

♥️😌Always learning, always the teacher,,,,We are here to learn as much as we can in this lifetime. This includes learnin...
31/08/2026

♥️😌Always learning, always the teacher,,,,
We are here to learn as much as we can in this lifetime.
This includes learning about ourselves, our talents, our beliefs, our absolute !!!
Every day is filled with new experiences to learn from, to grow from and to experience.
Quieten your mind and be an observer.
Take in as much as you can.
Tune out the noise of the whole World and focus on your surroundings.
Focus on your environment around you.
That’s where your joy is.

♥️🦎🦎You know Spring is coming when the lizards are on the look out for a sunny spot to lounge. Time to give our ‘Lizard ...
30/08/2026

♥️🦎🦎You know Spring is coming when the lizards are on the look out for a sunny spot to lounge.
Time to give our ‘Lizard Lounges’ 🦎a fresh coat of paint to absorb the warmth of the Sun🦎🌞
When you take the time to look around you it’s beautiful what you notice.
All you need is a piece of board, paint it black and these tiny lizards will come and bask in the warmth of the Sun.
🌞 🦎

♥️😌Our home is our sanctuary. Our home is a place of safety and warmth and Love in abundance. It doesn’t make any differ...
29/08/2026

♥️😌Our home is our sanctuary.
Our home is a place of safety and warmth and Love in abundance.
It doesn’t make any difference if you own your own home, rent it, lend it or stay for a short time.
Create a space that nurtures your Soul.
Declutter it, clean it and allow fresh air to blow through the energy held within every day no matter the weather.
Make it a space you feel great coming home to, a space you feel yourself in and decorate it as it speaks to you.
A lot of energy is held within our home, not only your energy but the energy of the environment you have created, not to mention other people and pets that live there to.
Allow the energy to flow through. Open windows and doors at sometime each day, even the coldest days and let the old blow out and fresh air energy blow in. Then heat or cool your home.
Stagnant energy that can’t escape causes disruption, arguing and negative feelings.

♥️😌We all have our own ideas of how Karma works. I believe this is exactly how she flows. Whether it’s in this lifetime ...
28/08/2026

♥️😌We all have our own ideas of how Karma works.
I believe this is exactly how she flows.
Whether it’s in this lifetime or one that might follow, I believe we never escape her wrath.
Give it some thought,, if you were to meet you what would you experience? Hummmm, I think I need to work on some stuff,,,,,🤦🏻‍♀️🤷🏻‍♀️😉

♥️😌Often we are shown pictures of the Universe and an arrow shows we are ‘here’ making us feel insignificant in the sche...
27/08/2026

♥️😌Often we are shown pictures of the Universe and an arrow shows we are ‘here’ making us feel insignificant in the scheme of things,,,,
This is so far from the truth,, I guess there are many ways to look at it🤷🏻‍♀️
We are incredibly incredible beings.
We each have a place that only we fit.
We are so similar in so many ways yet so uniquely different as well.
How we grieve when a person we Love dies, that shows the power of being here, the hole they leave that only they could fill, no one else, only them.
We each have our place, we each have a purpose for being here, we give to those around us something no other Soul can give.
We need to be reminded of this every day, not just when we feel alone, hopeless or afraid,, but always.
Your place can not be filled by another living Soul, it is yours for as long as you live.
To me that brings a measure of comfort. 😁

♥️😌I admit I’ve been in the front row audience of some dramas,, wanting to know the final act. It’s important to recogni...
26/08/2026

♥️😌I admit I’ve been in the front row audience of some dramas,, wanting to know the final act.
It’s important to recognise that while it’s natural to be drawn to others dramas, through a desire to help or from curiosity, becoming involved can impact your mental and emotional health in a negative way.
Focusing on your own life, creating the life you want for yourself and allowing others the space to live theirs is a healthy balance.

♥️😌Another beautiful reminder. Relax a bit, stop stressing about the things you have no control over,, allow others to l...
24/08/2026

♥️😌Another beautiful reminder.
Relax a bit, stop stressing about the things you have no control over,, allow others to live their life their way, chill out and enjoy this life.
Life has a way of working out as it’s meant to whether you stress and fret about it so don’t waste energy and your time.

♥️😌🧘🏻‍♀️TUESDAY MEDITATION🧘🏻‍♀️♥️😌10.30am and 7pm.
24/08/2026

♥️😌🧘🏻‍♀️TUESDAY MEDITATION🧘🏻‍♀️♥️😌
10.30am and 7pm.

Address

Bermagui Crescent
Sunset Strip, VIC
3922

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