CGM Wellness

CGM Wellness Placed in the heart of CGM Pilates, Yoga, & Wellness hub this coastal sanctuary is here for you to f

Feeling tight, tired, or run down as the seasons change?Our Autumn Restore is your reset 🍂A 2hr wellness ritual designed...
27/03/2026

Feeling tight, tired, or run down as the seasons change?
Our Autumn Restore is your reset 🍂
A 2hr wellness ritual designed to:
– boost circulation
– ease muscle tension
– calm your nervous system
Includes:
• 30min Infrared Sauna
• Hot Stone Foot Therapy
• Full Body Relaxation Massage
• Head & Scalp Massage
This is your space to switch off and restore.
Bookings now open.

Jordan is a skilled and compassionate remedial massage therapist focused on healing both body and mind. With strong anat...
06/03/2026

Jordan is a skilled and compassionate remedial massage therapist focused on healing both body and mind. With strong anatomical knowledge and training in multiple techniques, Jordan tailors every treatment to your needs.
Choose from 30, 60 or 90-minute relaxation or remedial sessions, with options including cupping, dry needling and hot/cold therapy.
Private health rebates available on the spot with HICAPS. 💆‍♀️✨

06/03/2026

Give your body the recovery it deserves with Massage and Infrared Sauna 🍃

Take some time out for yourself and step into a world of deep relaxation in our wellness centre. Located inside we offe...
27/11/2023

Take some time out for yourself and step into a world of deep relaxation in our wellness centre.

Located inside we offer massage and infrared sauna sessions. A place to truly escape the daily hustle. 🙏

Our coastal sanctuary is here for you to find comfort in stillness. Whether you are looking to relax, detoxify, or relea...
23/11/2023

Our coastal sanctuary is here for you to find comfort in stillness.
Whether you are looking to relax, detoxify, or release tension, our massages offer the perfect blend of mind, body treatment. Using 100% Australian natural organic oils and balms, our skilled massage therapist is highly trained to deliver you the ultimate in massage experiences.

Jordan is available for appointments every Thursday and Saturday. Book via our website link in our bio.

How much do you sweat in the sauna? Interestingly, not all of our clients sweat a huge amount during a session. The timi...
21/11/2023

How much do you sweat in the sauna?

Interestingly, not all of our clients sweat a huge amount during a session. The timing will vary from person to person and from day to day, and some people sweat more easily than others.
It’s very common for people not to start sweating for the first 15 to 20 minutes. For some people, it may take several sessions for the infrared heat to begin the sweating process. Everyone is different.
Most importantly, stay hydrated no matter the amount of sweat! 💦

SALE ENDS MIDNIGHT TONIGHT! SAVE 20% OFF ALL SAUNA PACKS 🔥🙌🏻Get motivated for Summer & save on sauna packs☀️Use promo co...
19/11/2023

SALE ENDS MIDNIGHT TONIGHT!
SAVE 20% OFF ALL SAUNA PACKS 🔥🙌🏻

Get motivated for Summer & save on sauna packs☀️

Use promo code ‘summertime’ at the online checkout.

Ts & Cs
*Valid 13-19 Nov only
** No extensions on pack expiry dates
***Purchase online or in person, MindBody app does not support promocode use

Link in bio!

Our sunny coast sanctuary is located just a few minutes from the beach, and we LOVE to jump in the ocean after an infrar...
18/11/2023

Our sunny coast sanctuary is located just a few minutes from the beach, and we LOVE to jump in the ocean after an infrared sauna session.
Have you tried it? Comment👇🏻

Whether you’re partial to a morning, midday or evening sweat, your 45 minutes in the sauna is the perfect time to do tha...
17/11/2023

Whether you’re partial to a morning, midday or evening sweat, your 45 minutes in the sauna is the perfect time to do that thing you’ve been wanting to do!

Meditate, plan your diary for the week ahead, read a chapter of that book that’s been sitting on your nightstand or listen to that podcast you’ve had on your list. Use your sauna time to be productive or still- how do you prefer to spend your sauna time?

20% OFF ALL SAUNA PACKSThis week only, sale ends midnight Nov 19.Get motivated for Summer ☀️Use promo code summertime at...
15/11/2023

20% OFF ALL SAUNA PACKS
This week only, sale ends midnight Nov 19.
Get motivated for Summer ☀️

Use promo code summertime at the online checkout or purchase at reception.

Ts & Cs
*Valid 13-19 Nov only
** No extensions on pack expiry dates
***Purchase online or in person, MindBody app does not support promocode use

Link in bio!

Address

55 Plaza Parade
Sunshine Coast, QLD
4558

Telephone

+61754085030

Website

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