Sam Taylor Physio

Sam Taylor Physio ⛳️ National Disability Assessor Golf Aus
🚀 Pain & Performance Coach
🏋️‍♂️ Physio + S&C Coach Hi there! I'm Sam, a physiotherapist in Sunshine Coast, Queensland.

My clinical interests are in both neurological and musculoskeletal conditions. I have a Bachelor's in Exercise Science and a Master's in Physiotherapy from Griffith University. I have diverse clinical experience including working as an NDIS provider and in a neurological rehab team at Toowoomba Base Hospital. I'm also an ASCA Level 1 Strength and Conditioning coach and love golf and tri-sports events. I'd love to help you feel your best!

🤓 New Blog Post... An Inner Silence Fuels A Louder Life Link in the bio if you'd like to have a read 🤙📸 Sound of Silence...
10/05/2023

🤓 New Blog Post...
An Inner Silence Fuels A Louder Life
Link in the bio if you'd like to have a read 🤙

📸 Sound of Silence by Gareth Butcher

Breaking barriers on the golf course! These incredible golfers prove that disabilities don't have to hold you back from ...
18/02/2023

Breaking barriers on the golf course!
These incredible golfers prove that disabilities don't have to hold you back from pursuing your passions. 🏌️‍♂️🏌️‍♀️⛳️

Had an amazing time participating in the Vic Open last weekend and I'm so grateful for the opportunity! It's an honor to be a part of and I'm excited to contribute to the growth of All Abilities Golf in Australia.

Big thanks to for capturing these moments! 📷

* Beyond The Pain Wall *People in pain are generally confused as to why they are in pain and are worried that things wil...
11/11/2022

* Beyond The Pain Wall *

People in pain are generally confused as to why they are in pain and are worried that things will get worse. They become rigid and ineffective problem solvers and begin to withdraw. Their wants and desires tend to narrow. Cue the classic quote: “A healthy man wants a thousand things, a sick man only wants one.” - Confucius. Does this sound familiar?

I’m assuming that the one thing the sick person desires is to be PAIN-FREE. Why is this such a bad thing to focus on? Well, it’s incredibly hard (possibly impossible) to remove a thought, emotion, sensation or association from your perception. Yet, this is what we are all seeking for when we aim for a life without our pain.

Rather than focussing your attention on becoming PAIN-FREE, I suggest that you focus your attention on things which you CAN control.

Acknowledging this new perspective is the first step in living a life beyond pain. Rather than focusing on the metaphorical wall - that is your pain. I encourage you to continue with this metaphor by peering through the window in your pain-wall. Look beyond to see what the valued activities you’d like to engage in more.

Now with this new found psychological flexibility, I’d like to ask you a question. What steps can you make right in this very moment (the here and now) that will take you towards that person you see beyond your pain wall?

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Sunshine Coast
Sunshine Coast, QLD

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