The Pelvic Health Physio

The Pelvic Health Physio The Pelvic Health Physio is a pelvic and continence physio clinic located on the Sunshine Coast, QLD.

Menopause can feel like a lot to navigate, especially when you’re not sure what support is actually available 🌸There’s n...
04/09/2026

Menopause can feel like a lot to navigate, especially when you’re not sure what support is actually available 🌸

There’s no one-size-fits-all approach, and the right support can make a big difference to how you feel through this stage of life.

Swipe through for a starting point 🤍

Our clinic is a space where you can ask the questions you’ve been putting off, talk openly about your symptoms and feel ...
03/09/2026

Our clinic is a space where you can ask the questions you’ve been putting off, talk openly about your symptoms and feel comfortable being yourself 🤍

Whether it’s your first appointment or you’ve been seeing us for years, we’re here to make pelvic health care feel a little less daunting and a lot more approachable.

Come as you are. We’ll take it from there. 🌸

In celebration of Women’s Health week (next Saturday 12th Sep!) we are hosting a FREE Pilates Open day ✨🤍 This is your o...
02/09/2026

In celebration of Women’s Health week (next Saturday 12th Sep!) we are hosting a FREE Pilates Open day ✨🤍

This is your opportunity if you’ve been wanting to join TPHP studio to come in and try one of our spicy clinical Pilates workouts 💪🏽

8am
8.45am
9.30am
10.15am

✨introduction to studio & pelvic floor
✨learn breathing techniques to support movement
✨mini pelvic floor workout
✨ goodies/promos available on the day

Limited spots & prior registration required. Book via contacting the clinic to secure your spot

We can’t wait to welcome you to our space 🤍💪🏽

Meet Emily, our Senior Physiotherapist specialising in Women's Health.With 9+ years' experience across the UK and Austra...
31/08/2026

Meet Emily, our Senior Physiotherapist specialising in Women's Health.

With 9+ years' experience across the UK and Australia, Emily is passionate about helping women feel empowered through every stage of life;pregnancy, postpartum, menopause and beyond 🤍

When she's not in the clinic, you'll find her keeping up with her toddler, walking her two dogs, or packing up the ute for a weekend camping trip.

We're so lucky to have her on the team!

We're still so honoured to call this studio ours.What started as a vision to make pelvic health accessible has grown int...
28/08/2026

We're still so honoured to call this studio ours.

What started as a vision to make pelvic health accessible has grown into a space we're incredibly proud of, one built to educate, support and care for women through every stage of life.

Located on Brisbane Road in Mooloolaba, you'll find everything you need for your pelvic health, all under the one roof. Whether it's your first visit or your fiftieth, we hope this space feels like somewhere you're genuinely glad to walk into.

Come say hello, we'd love to meet you 🤍

At the heart of everything we do is education, so that you feel informed and empowered about your body.Understanding wha...
26/08/2026

At the heart of everything we do is education, so that you feel informed and empowered about your body.

Understanding what's actually going on, whether it's your pelvic floor, your symptoms, or your treatment options, changes everything. It turns confusion into clarity, and worry into confidence.

We take the time to explain things properly, using real diagrams and honest conversations, so you're never just told what to do. You understand why, and you leave every appointment feeling more in control of your own health

Meet Courtney 👋🏼Courtney Pointon is our Senior Physiotherapist specialising in Women’s & Men’s Health.With a passion for...
24/08/2026

Meet Courtney 👋🏼

Courtney Pointon is our Senior Physiotherapist specialising in Women’s & Men’s Health.

With a passion for pelvic health, Courtney supports women through all stages of life, from pregnancy and postnatal recovery to pelvic pain, bladder and bowel concerns, prolapse and returning to exercise.

As a mum of two, Courtney understands the juggle of health, movement, work and family life. She takes a personalised and holistic approach to care, creating a space where patients feel heard, supported and empowered.

We’re so lucky to have Courtney as part of our team

23/08/2026

3 simple ways to build pelvic floor activations into your day ✨💪🏽🤍

23/08/2026

Happy Sunday ✨

Here is a few of our fave movements to support mobility during pregnancy, and also in the lead up to birth 🤍

Em demonstrates these gentle movements to support mobility and creating space in the pelvis 🤰🤍

If you are pregnant, starting with an antenatal pelvic health Physio appointment is a great place to understand more about your pelvic floor function, for us to understand your birth goals/preferences, and receive guided exercise based on your health goals during pregnancy 🤰 our team of women’s health Physio’s, support women everyday as you navigate the journey of fertility, pregnancy, postpartum recovery 🤍✨ we work closely with your Midwife and Obstetrician to support you with collaborative care 🙏

If you have questions please reach out to our team ✨

Disclaimer: General education, Always be guided by your pelvic health Physio.

It's Monday, which means it's education day! Today we're talking about the connection between your breath and your pelvi...
21/08/2026

It's Monday, which means it's education day! Today we're talking about the connection between your breath and your pelvic floor.

Here's something simple to try:
Inhale = relax. Your stomach expands and your pelvic floor gently releases.
Exhale =gentle lift. Your stomach draws in and your pelvic floor gently engages.

It sounds small, but this connection is at the heart of so much of what we do in pelvic health physio. Give it a go and notice how it feels.

Address

177 Brisbane Road , Mooloolaba
Sunshine Coast, QLD
4575

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Website

Alerts

Be the first to know and let us send you an email when The Pelvic Health Physio posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to The Pelvic Health Physio:

Shortcuts

Share

Category