Mindset Support

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Mindset Support Mindset Support provides behaviour support and allied health services such as mental health social work.

I'm wholeheartedly in favour of the pleasure and the ritual of coffee. A Vietnamese phin filter can't be rushed, which i...
10/10/2026

I'm wholeheartedly in favour of the pleasure and the ritual of coffee. A Vietnamese phin filter can't be rushed, which is exactly why it works as a practice you can take home. Five quiet minutes that fit into a morning you already have.

In Hoi An we'll make a few different drinks together. Perhaps a condensed milk iced coffee, or a warm egg coffee.

Hoi An, 20 to 24 January 2027.

Details and bookings: https://mindsetsupport.com.au/hoi-an-retreat-2027/

Burnout rarely arrives all at once. It builds quietly, often in the people who care the most.Some early signs to notice:...
08/10/2026

Burnout rarely arrives all at once. It builds quietly, often in the people who care the most.

Some early signs to notice: feeling tired even after rest, a shorter fuse than usual, feeling distant from work you once loved, or headaches, tension and poor sleep.

If a few of these sound familiar, it isn't a personal failing. It's a signal to check in with yourself, the same way you'd check in with someone you support.

Which one shows up first for you? We'd love to hear in the comments.

06/10/2026

Judy Sharp left a doctor's office in tears after being told her three-year-old autistic son would be unfeeling and incapable of love, he's proved them wrong. Read more: https://ab.co/4htcC0I

Rest and gentle pacing sit at the heart of how I travel, and they shape the retreats I create too.Neurodivergence looks ...
26/09/2026

Rest and gentle pacing sit at the heart of how I travel, and they shape the retreats I create too.

Neurodivergence looks different for everyone, so this is simply our experience. Take what fits.

Travel doesn’t have to look a certain way to be worth it. It just has to work for you.

Take what fits and leave the rest! More travel tips are coming soon. mindsetsupport
26/09/2026

Take what fits and leave the rest! More travel tips are coming soon.

mindsetsupport

This is something we hear often working in systems out of our control. The desire to help is one of the greatest strengt...
22/08/2026

This is something we hear often working in systems out of our control.

The desire to help is one of the greatest strengths in our sector.

But sometimes it can also make it difficult to set limits.

Healthy boundaries and looking after yourself is something you can actually control, and gives you future energy to be the change.

One of the things I've learnt over the years is that caring for people is only one part of the role. The other part is l...
18/08/2026

One of the things I've learnt over the years is that caring for people is only one part of the role.

The other part is learning how to care sustainably and intentionally

Many workers enter this sector because they are compassionate, empathetic and deeply committed.

But nobody teaches you how to know when to step back.

If this resonates with you, I have a free resource called 9 Simple Guidelines for Maintaining Professional Boundaries for Disability and Caring Supports to help you build sustainable practices while continuing to provide compassionate support.

Visit our website to download your free copy and explore additional resources designed to support care workers.

03/08/2026

Hi, I need your help- Are you someone who works in allied health, support work, support coordination, medical, or uses care or disability support workers for yourself or your child? -
Please take a minute to download this free handout, feel free to use it with your team, I am happy for it to go far and wide.
By answering survey questions afterwards, you'll help others just like you, and shape the future of our workforce. This is for an unpaid quality assurance project, all answers are anonymous and helps me present to my colleagues in August on my findings at the ACCRE emerging leaders forum.
link to download handout:

https://mailchi.mp/mindsetsupport/9-simple-guidelines-for-maintaining-boundaries

Survey:
https://forms.cloud.microsoft/r/kpDJq43qcD

Prize packs drawn Tomorow at 5pm- one day to enter left! Share for bonus entries.Follow and comment on any of our NAIDOC...
17/07/2026

Prize packs drawn Tomorow at 5pm- one day to enter left! Share for bonus entries.
Follow and comment on any of our NAIDOC social posts for entry 🌻🙂
Search google “First Nations creators, businesses, artists”
“Aboriginal or Torres Strait Islander creators, businesses, artists”
Post with your pick, on a social post, follow and your in to win!

Address

5/13 Kayleigh Drive Buderim
Sunshine Coast, QLD
4556

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