TLC Recovery Sunshine Coast

TLC Recovery Sunshine Coast Specializing in recovery methods so that you can feel 110% - 100% of the time!

Including the use of; Hot and Cold Plunge Pools, Hydro-therapy Spa, Infrared Sauna, Normatec Body Compression Systems and Massage Guns, Remedial Massage

04/09/2026

If you’ve ever wondered where to find the good ones… 😉

TLC is more than recovery, it’s a community!

A place where you come to recharge, recover and reset… but also a place where you’ll find good people, genuine connections and a community that backs you.

We’re incredibly proud of the community we’ve created here at TLC and, most of all, the amazing people you’ll meet along the way.

Come for the recovery. Stay for the community. 💙🫶🏼

CommunityMatters RecoverTogether

Give the gift of massage this Father’s Day 💆🏻‍♂️🤤 Looking for the perfect gift for a dad that has it all? Gift him a mas...
01/09/2026

Give the gift of massage this Father’s Day 💆🏻‍♂️🤤

Looking for the perfect gift for a dad that has it all? Gift him a massage from the talented hands of Meagan at Recharge - Recovery | Massage | Beauty 🙌🏼

Gift vouchers are available online and in hard-copy at reception and include all services, including:

👉🏼 Remedial massage
👉🏼 Relaxation massage
👉🏼 Hot stone massage
👉🏼 Flame cupping
👉🏼 Dry needling

Services are performed upstairs in the private massage room here at TLC Recovery.

To learn more about Meagan’s services or to buy a voucher online, head to: https://recharge-recovery-massagebeauty.square.site/ (link in bio)

A little heads up, TLC fam 💙We’ll be closed Wednesday 9 September for the day. We apologise for any inconvenience and ap...
01/09/2026

A little heads up, TLC fam 💙

We’ll be closed Wednesday 9 September for the day. We apologise for any inconvenience and appreciate your understanding.

We’ll be back to helping you recover, reset & recharge as usual from Thursday 10th! 💧❄️🔥

September is here at TLC Recovery 💙We’ve got plenty happening this month to help you recover, reset and recharge, plus a...
01/09/2026

September is here at TLC Recovery 💙

We’ve got plenty happening this month to help you recover, reset and recharge, plus a few important dates to pop in the calendar!

👨‍👧‍👦 Father’s Day – Sunday 6 September
Treat Dad to some TLC with our Infrared Sauna + Wet Recovery special - 2 people for just $80!

🚨 One-Off Closure – Wednesday 9 September
We’ll be closed all day. We apologise for any inconvenience!

💙 Every Tuesday – Cheap Tuesday
Compression Therapy + Sauna + Plunge Pools for just $50

✨ Every Wednesday – Wellness Wednesday
Choose any 2 of Compression Therapy, Sauna or Wet Recovery for $40

👯 Every Thursday – BFF Thursday
Bring a friend for FREE to any Full Recovery Session or Combo Package!

Save this post, share it with your recovery buddy and make September your month to feel your best! 💙

30/08/2026

🔎 Lost something? It might be waiting for you!

Our Lost Property box is getting a little too full! 😅 If you have has misplaced a drink bottle, pair of shoes, towel, clothing item or anything else, pop in and have a look through before it’s too late.

📅 Anything not collected this week will be donated to charity.

Thanks to our superstars staff member Jords for presenting the list property with such style! 💫

Treat Dad to a little TLC this Father’s Day! 💙Give Dad the gift of recovery, relaxation and quality time with our Father...
28/08/2026

Treat Dad to a little TLC this Father’s Day! 💙

Give Dad the gift of recovery, relaxation and quality time with our Father’s Day 2-Person Recovery Special. 🙌

✨ $80 for 2 people
🔥 2 × 30-minute Infrared Sauna sessions
🧊 2 × Magnesium Plunge Pool sessions

Perfect for Dad and his favourite person... because he deserves some time to switch off, recharge and feel his best.

📅 Available Sunday 6 September 2026 ONLY
📲 Book your Father’s Day recovery session via the Fresha app (link in bio): https://www.fresha.com/a/tlc-recovery-alexandra-headland-127-sugar-road-ebuu5bp6/booking?dppub=true&menu=true

27/08/2026

Get your priorities right at TLC 😉

Address

1/127 Sugar Road
Maroochydore, QLD
4572

Opening Hours

Monday 9am - 7pm
Tuesday 10am - 7pm
Wednesday 3pm - 7pm
Thursday 11am - 7pm
Friday 10am - 7pm
Saturday 9am - 4pm
Sunday 9am - 3pm

Website

Alerts

Be the first to know and let us send you an email when TLC Recovery Sunshine Coast posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to TLC Recovery Sunshine Coast:

Shortcuts

Share