https://www.facebook.com/1485190705139033/

Zizi Zen

Explore the offerings of Zizi Zen ... Yoga with Trace, Thai Yoga Massage, Energetic Alignment, Sound, Vibration and so much more.

Zizi (meaning 'Owl' in the Shona language of my home country, Zimbabwe) Zen is a safe haven for the creative side of your mind, body and soul. Owl energy teaches us to look within for the answers that we seek, and Zen is finding peace in understanding ourselves ... so come and explore, and experience the pleasure of creating a myriad of arts and crafts, finding the divine in yourself through your

creations. ZIZI ZEN YOGA
Zizi Zen Yoga aims to facilitate your mind body spirit connection for more peaceful and healthy living. With 8 regular sessions per week on the Sunshine Coast, send Tracey a message for class times and bookings. ZIZI ZEN HEALING
Energetic healing using crystals and angels, Zizi Zen creates a safe space for you to clear stagnant energy, tap into your subconscious and shift your mindset to unleash your happiest and healthiest self. ZIZI ZEN WORSHOPS
We do children's workshops, ladies workshops, children's birthday parties, ladies days and tailor made events to suit any occasion. Keep checking for our up and coming events!

07/09/2026

Turning 60 has been a big milestone for me … somehow the mind continues to believe that I’m 18 … (with a little more wisdom accrued along the way!!) but, the truth is, a lot has changed!

Navigating through all the different seasons and cycles that we experience, along our own personal journeys, is not always easy.

I will be forever grateful to the practice of Yoga. Yoga has been my constant companion, through all the ups and downs of a life well lived.

Amongst many other additional qualities, Yoga has shown me that
* The journey towards a flexible body also creates a flexible mind
* Being able to adapt is proportionate to the way in which we evolve
* Stillness and nourishment are equally as important as movement and action
* Discernment, through practicing yoga, also gives us the ability to see clearly what is true, useful, aligned, or not aligned, on an everyday basis

Really, at the end of the day, Yoga doesn’t necessarily change the world around us. It, subtly, changes the way we meet the world.

So grateful to have had yoga help navigate my own journey to becoming a happy, healthy, mobile, SIXTY year old!

If you feel yoga will benefit you, please do get in touch!

15/06/2026

Tuesday Yin Yoga Lovers 💚 there is Yin in the Studio at 6 Hardwood Court in Buderim, from 6pm on Tuesday.

More than ever, now, we need to press the pause button, breathe, and reset our nervous systems. I’d love to see you. Message me if you’d like a spot.

08/06/2026

Hello friends, this Immersion is now fully booked, with a short wait list, and as such, I am opening up a second immersion on Sunday 21st June, (the same offering) for those that missed out on this one. Please let me know if you are interested.

04/06/2026

Friends … this one is coming up on Saturday 20th June!

If anything in this image looks like something you’d like to experience, click on the link in the comments for more information regarding the pertinence of this immersion, and then message me if you’d like to book a spot.

Since I have had a fabulous response for this event, it will be held in the Sailing Club hall on Chambers Island, Maroochydore … one of my favourite venues 🧡 I’d so love to see you.

02/06/2026

Tuesday Yin Yogi’s 💛 there are spots available in the studio at 6 Hardwood Court in Buderim, for the 6pm practice this evening (Tuesday) … let me know if you’d like a mat. I’d love to see you 💛 ###

28/05/2026

Hello, friends! Expressions of interest are now open for this upcoming event 🧡 more specific details will follow, but it will include

* Restorative Yin Yoga Immersion
* Cacao on arrival
* Dahl dinner with Rice & Greens
* Chai Tea & Carrot Cake
* $95

Let me know if you’d like to pre book your spot before I advertise it out on social media.

Much love.

27/05/2026

Thursday Yin Yoga Lovers 💓 there is a Yin practice in The Studio at 6 Hardwood Court in Buderim, from 6pm on Thursday.

With so much ‘crazy’ in the air at the moment, Yin is a fabulous way to press the pause button, slow things down and reset your nervous system. I’d love to see you.

This is a 90 minute practice, followed by optional home brewed chai tea, in a community of beautiful like minded people. The Studio will be pre heated if cold.

Please message if you’d like a spot. $20, cash or transfer, both are perfect.

07/05/2026

Yin Lovers 💓 there is Yin in the Studio at 6 Hardwood Court, in Buderim, from 6pm on Thursday evening. Let me know if you’d like a mat.

Observing the shifts and changes within the world, feelings of uncertainty and fear can arise, as we watch the old and familiar disintegrate. Yin is the most amazing practice to reset your nervous system … to ground … to listen inwardly, and to remember that you’ve got this.

Join me 💓

Address

Sunshine Coast, QLD

Telephone

+61432465663

Website

facebook.com

Alerts

Be the first to know and let us send you an email when Zizi Zen posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Want your business to be the top-listed Health & Beauty Business in Sunshine Coast?