The Snug

The Snug A small haven for private Pilates lessons where your body's wellbeing is my top priority.

Learn, move & thrive in a supportive, friendly environment where the only focus is you. To Book a Class, head to https://studiobookingsonline.com/awpilates/classes.html/

08/09/2025
25/08/2025

I love helping people discover a love for Pilates.
If you’ve been wanting to try it, a few private sessions may be just what you’re looking for to help you on your way 🌸

27/06/2025
Take a moment
22/07/2021

Take a moment

Thought this was cute 😂😂 Maybe not everyday, but having some days doing diddley squat can be very beneficial for recover...
29/03/2021

Thought this was cute 😂😂

Maybe not everyday, but having some days doing diddley squat can be very beneficial for recovery after hard workouts.
It’s all about balance ⚖️😊

Happy International Women’s Day!
07/03/2021

Happy International Women’s Day!

This is Barb. Barb always books her weekly Pilates classes on a Sunday. Be like Barb.
07/03/2021

This is Barb. Barb always books her weekly Pilates classes on a Sunday. Be like Barb.

Strong glute & hamstring work is still achievable through all stages of pregnancy.This 4 point kneel position is ideal f...
05/03/2021

Strong glute & hamstring work is still achievable through all stages of pregnancy.

This 4 point kneel position is ideal for pregnant women. The lift of the leg with a small squeeze of the ball sets those glutes & hammies on fire 🔥 while the core stabilisers work to maintain neutral spine, balance & pelvic stability.



Address

Windsor Avenue
Shelly Beach, QLD
4551

Telephone

+61427764054

Website

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