Pelvic Floor Exercise

11/05/2026

26/04/2026

Join me to learn all about stimulation for pelvic health.
If you are using a modality you need to understand it!

22/03/2026

Finally! A reliable portable IFT machine for STC
🔗Link to website in bio - choose Electrical Stimulation category

There is good evidence that using IFT through the abdomen can assist with STC (Slow Transit Constipation)

Disclaimer: Always use under the guidance of your treating health professional

19/01/2026

A great article in the Guardian featuring pelvic floor advice from some prominent and well-respected Australian pelvic health professionals!

From not treating your re**um as a storage facility to lifting weights, experts offer advice on how to maintain a healthy pelvic floor for longer

18/12/2025

📣 New products now available
💯 Exclusively distributed by Pelvic Floor Exercise
🌸 Aniball for birth prep and postnatal pelvic floor feedback
🤰🟣 prep your pelvic floor, learn to trust your body to help reduce perineal tears. Be in control during labour.
🌸 Aniball INCO for pelvic floor feedback
🙌 INCO : No more guessing size or hiatal width for feedback - inflatable to fit your individual anatomy
Available now ⏰
Link in bio and stories 🔗

11/10/2025

Current session our very own presenting on men’s health via video link

11/10/2025

Day 2 of off to a great start with a symposium looking at female athletes and things for all health professionals to consider

10/10/2025

Super impressed with speakers and topics on day 1 of
From discussions on the barriers to care from a cultural and ethnic perspective, to reviews of apps in pelvic floor training, robotic repair of DRAM, the 🤯 stats on p**n and social media with the consequences seen in PFD ( do not give your kids phones and talk,talk,talk with them), virtual RTUS appointments, an overview of CTS in pregnancy,

Many clinical pearls
* are your pamphlets linguistically and culturally acceptable?
* ask ‘what matters to you’? Not ‘what is the matter with you’
* ‘but’ is usually followed by a negative… use ‘and ‘ instead

10/10/2025

POGP25 about to begin!

09/10/2025

POGP Conference here I come!
See you soon .physio