Alice Jane

22/09/2022

This Friday is fully booked out, still spaces available next Friday 30/9 💗

21/09/2022

Intuitive bodywork & sound journey sessions available Friday 12-5 at Body Heights Nambour. Message me to book or for more info xx

05/09/2021

How many moments do you spend each day being with yourself, fully, in complete presence…how many breaths do you take consciously? How often do you check in with your body and see what it needs?

When was the last time you said yes when you wished you’d said no? Not honouring your own needs..?
It’s so important in these wild wild times, to be taking care of yourself. On every level, eating good food, spending time connecting with loved ones, getting into nature, nourishing yourself in every way you possibly can. Because you are fu***ng worth it.
It’s a time to honour yourself so deeply & to truly follow your heart….and
listen to the whispers in nature 🙏🏼 ❤️ 🌿
*reminder to self*

31/03/2021

Throwback to a private sound healing I did for a beautiful group of souls on the Gold Coast a while back. It always blows my mind the journey we all go on together....it’s like nothing else I’ve experienced. Dropping into sound frequencies and channeling songs is my favourite place to exist 😍❤️🙏🏼

14/03/2021

Sound Healing isn’t only just for humans 🥰💕 Many animals enjoy it too...

18/05/2020

I invite you to take 10 minutes to yourself.
To come back to full presence and find some space amongst your thoughts...

I’ve combined the meditation with one of my crystal bowl sound journeys to assist in calming the nervous system.

Take the time to give back to you & receive 🙏🏼❤️ Alice Blackall xox

*Best listened to through headphones*

01/04/2020

Eyes closed, headphones on... for a 3 minute sound meditation 💕

01/12/2019

Om Gam Ganapataye Namaha

21/04/2019

Rose Quartz is an all time favourite crystal for many, it's super soft & gentle...good for you heart and soul. The crystal of pure unconditional love.

You can hold it during meditation or place it on your heart if laying down

Send a message to learn more

20/04/2019

There are so many incredible benefits gained from the practice of meditation...

-Decreases any tension-related pain, such as, tension headaches, ulcers, insomnia, muscle and joint problems

- Increases serotonin production that improves mood and behavior

- Improves the immune system

- Anxiety decreases

- Emotional stability improves

- Creativity increases

- Happiness increases

Read more here:
https://www.artofliving.org/au-en/benefits-meditation-0