I am a certified Pilates Instructor, Allied Health Assistant and Rehab Trainer. I currently work as a Pilates Instructor at two physiotherapy practices on the sunshine coast, and as a Therapy assistant at the Sunshine Coast Private Hospital. I have a special interest in Pilates as a form of rehabilitation and, through my working experience, have developed a wealth of experience in a number of are
as including:
- Chronic conditions e.g., low back pain, persistent injuries, Chronic Fatigue Syndrome 9ME), Fibromyalgia, Scleroderma, Frozen Shoulder, Rheumatoid and Osteoarthritis.
- Orthopedic (hip/knee replacement)
- Acute injuries (muscle strains/sprains, disc herniation)
- Stroke, Parkinsons, Multiple Sclerosis, Peripheral Neuropathy
I continuously strive to develop my skills and as such I am currently studying a Bachelor of Occupational Therapy at the University of the Sunshine Coast. I am an advocate of the benefits of Pilates and enjoy seeing the results it provides to clients. My philosophy is to consistently provide a holistic approach to each client through combining my various skills and knowledge. Whilst bringing a sense of enthusiasm and excellence into my teaching. Activelife Pilates delivers 1-1 and 2-1 private Pilates class at my home studio in Noosaville, incorporating the Reformer, Wunda Chair and a variety of small equipment.
