Reminded

Reminded Reminded is a mind health & holistic healing movement from mental health therapists Grant & Sally Harvey. We seek truth, renew minds and remind you who you are.

ReMindEd was created to provide a holistic, mental health and wellness counselling service by dynamic husband and wife duo Grant and Sally. ReMindEd is the rebranding of a successful counselling practice operating in NSW and Vic for a decade previously, and now in Queensland since 2014. With each having worked in the mental health, wellness and education sectors since 2006, Grant and Sally have de

veloped their own therapeutic framework, adapted from a holistic range of evidence based therapies, including CBT, CPT, ACT, Mindfulness, Psychoanalysis, and Exposure. Being Accredited Mental Health Social Workers, Medicare rebates are available with a GP referral. Experienced in working with complex, high-risk clients, ReMindEd has great success stories from many clients who have their minds changed as to therapy being able to help them. Many clients are amazed at how quickly change can happen, how simple the therapy is to understand and implement into their lives, and how great it feels to finally feel more in control of their minds, their emotions and their lives. We can help with a range of issues and presentations including breaking suicidality, improving relationship issues, recovering from mental health diagnosis, freedom from addictions, walking through grief and loss, decreasing risk, simplifying complexities, alternatives to self harm, managing thoughts, regulating emotions and restoration from trauma. If you've tried therapy before with little change, think you are beyond help, or have lost hope that life could be any better, let ReMindEd change your mind about therapy... And teach you simple, practical strategies to help you change your mind! ReMindEd... renewing your mind education.

Hello beautiful barn door feature!We kinda love what we have created for you here x
29/08/2026

Hello beautiful barn door feature!
We kinda love what we have created for you here x

It’s the weekend. Take some time for yourself. To prioritise self care and things that fill your cup. Sit in the sun. Wa...
28/08/2026

It’s the weekend.
Take some time for yourself. To prioritise self care and things that fill your cup.
Sit in the sun.
Walk barefoot.
Immerse yourself in water.
Eat your favourite fresh food.
Journal.
Meditate.
Breathe deeply.
Stretch.
Move.
Rest.

Cosy, welcoming spaces. Inviting you to pause, reflect, breathe. This is where healing happens x
28/08/2026

Cosy, welcoming spaces.
Inviting you to pause, reflect, breathe.
This is where healing happens x

You’re know you’re welcome here when you smell beautiful essential oil incense incense. Now you can take it home with yo...
28/08/2026

You’re know you’re welcome here when you smell beautiful essential oil incense incense.
Now you can take it home with you.
For sale now Holistic Therapy Couple - Sal and Harvs Brightwater

I have been working quietly behind the scenes for many months now… and it’s nearly ready! Launching soon is the very fir...
26/08/2026

I have been working quietly behind the scenes for many months now… and it’s nearly ready!

Launching soon is the very first of our new online offerings -

Through The Breaking
- an online course to heal from trauma, burnout, grief and the things that break your heart.

The finishing touches are happening so stay tuned for details of the launch date and how to get access!

If you’d like to go on our email list, email [email protected] and you’ll be the first to know when it’s live!

Loving our beautiful new clinic. So calm, peaceful and relaxing. Think a day spa for your mind x
26/08/2026

Loving our beautiful new clinic. So calm, peaceful and relaxing. Think a day spa for your mind x

It’s not enough to be aware of the unhelpful behaviours and patterns you are doing. It’s not enough to understand your o...
23/08/2026

It’s not enough to be aware of the unhelpful behaviours and patterns you are doing.

It’s not enough to understand your own mind and the contributing factors for how you are and why you do what you do.

It’s a start.
A good start, but only a starting point.

The real work is in changing.
Deciding you want to be better. To grow. To change. To break unhelpful patterns in your life. To have more control over your mind and emotions. To feel more well within yourself. To be more kind and calm and consistent.

The work is in your choice to change.
For the better.

Acknowledgement and validation is the starting point.

The goal is to stop mid sentence and apologise; to go to react and pause to choose your response instead; to act out of a place of healing rather than hurting; to self-reflect and then be more intentional in how you move through the world.

Keep doing the work.
Growth is a choice and a lifestyle. To keep growing, evolving, choosing, changing, being intentional, conscious, responsive.

It is so worth it as you will feel better within yourself, more well in your body and mind, calmer in your emotions, and have such better relationships with those closest to you.

Healing is possible.
Keep living intentionally.

Sal Xx

Can’t wait to show you the new space! It looks so good! Eeeek!
22/08/2026

Can’t wait to show you the new space! It looks so good! Eeeek!

My life’s work and purpose is to heal one mind at a time. And healing is our life’s work. All of us. To heal from the th...
15/08/2026

My life’s work and purpose is to heal one mind at a time.
And healing is our life’s work. All of us.
To heal from the things that have happened to and around us.

But it’s not about ‘doing the work’ all the time.

Life is about living.

Our teachings are all about how to incorporate healing practices into living.

To not get so focused on healing that we aren’t living.

To heal so we can live.

The light is always the goal. To find light.
To carry light. To be light.

You are always the light x

If your story looks different to what you had planned or hoped for, it’s ok to acknowledge how hard this is, how disappo...
15/08/2026

If your story looks different to what you had planned or hoped for, it’s ok to acknowledge how hard this is, how disappointed you may be, and to grieve what isn’t.

It’s also so very brave to keep showing up in that life. And if all you’re able to do today is show up here, that’s enough. You are enough for what today requires.

And then, one day, you will feel like you can move forward, one step at a time, one moment at a time, as you feel able, at your own pace and time.

It’s not about forcing or pushing or pretending. It’s about acknowledge the heavy and hard, doing what you need to cope in each moment, and then, as you are ready, take another small step forward.
You don’t need to get stuck here. At the bottom. For long.

You can do hard things. You are brave. You are enough.

It won’t always be this hard, heavy, lost.
You can do this.
You will get through this.

Better is coming x

Address

69-79 Attenuata Drive Mountain Creek
Peregian Beach, QLD
4557

Opening Hours

Monday 9am - 5pm
6pm - 7pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
5:30pm - 6:30pm
Thursday 9am - 5pm
6pm - 7pm
Friday 9am - 5pm
Saturday 7:30am - 8:30am

Telephone

+61755175204

Website

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